Vegetarian foods high in Selenium
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 5701-5750 of 6645 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5701 | Tomato, orange, raw | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5702 | Cabbage, napa, cooked | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5703 | Potato, Russet, flesh and skin, raw | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5704 | Pineapple, canned, juice pack, drained | Fruits and fruit juices | 0.40 mcg | 1% | CNF |
| 5705 | Tangerine, (mandarin), canned, juice pack, drained | Fruits and fruit juices | 0.40 mcg | 1% | CNF |
| 5706 | Sweets, pie fillings, blueberry, canned | Sweets | 0.40 mcg | 1% | CNF |
| 5707 | Agave, raw | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5708 | Bamboo shoots, boiled, drained, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5709 | Beans, snap (Italian, green or yellow), canned, drained solids, unsalted | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5710 | Carrot, canned, drained solids, unsalted | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5711 | Carrot, canned, solids ans liquid, unsalted | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5712 | Celeriac, boiled, drained, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5713 | Corn, sweet, canned, cream style, unsalted | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5714 | Okra (gumbo), boiled, drained, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5715 | Onion, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5716 | Onion, frozen, whole, boiled, drained, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5717 | Peas and onions, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5718 | Potato, flesh and skin, baked, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5719 | Potato, french-fried, frozen, partially fried, cottage cut, heated in oven, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5720 | Potato, flesh, cooked in skin, microwaved, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5721 | Potato, flesh and skin, cooked in skin, microwaved, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5722 | Squash, winter, acorn, boiled, mashed, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5723 | Squash, winter, all varieties, baked, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% | CNF |
| 5724 | Snacks, plantain chips | Snacks | 0.40 mcg | 1% | CNF |
| 5725 | Chinese dish, soup, egg drop, restaurant prepared | Soups, Sauces and Gravies | 0.40 mcg | 1% | CNF |
| 5726 | Chinese dish, soup, hot and sour, restaurant prepared | Soups, Sauces and Gravies | 0.40 mcg | 1% | CNF |
| 5727 | Salad, garden, with Italian dressing, homemade | Mixed Dishes | 0.40 mcg | 1% | CNF |
| 5728 | Papaya, canned, heavy syrup pack, drained | Fruits and fruit juices | 0.40 mcg | 1% | CNF |
| 5729 | Sauce, sweet and sour, ready to serve | Soups, Sauces and Gravies | 0.40 mcg | 1% | CNF |
| 5730 | Cherries, tart, dried, sweetened | Fruits and fruit juices | 0.40 mcg | 1% | CNF |
| 5731 | Orange juice, frozen concentrate, undiluted, with added calcium and Vitamin D | Fruits and fruit juices | 0.40 mcg | 1% | CNF |
| 5732 | Babyfood, vegetables, jarred, carrots, all stages | Babyfoods | 0.40 mcg | 1% | CNF |
| 5733 | Babyfood, vegetables, jarred, green beans, all stages | Babyfoods | 0.40 mcg | 1% | CNF |
| 5734 | Babyfood, vegetables, jarred, sweet potato, all stages | Babyfoods | 0.40 mcg | 1% | CNF |
| 5735 | Snacks, fruit leather, rolls | Sweets | 0.40 mcg | 1% | USDA_SR |
| 5736 | Sweet Potatoes, french fried, frozen as packaged, salt added in processing | Vegetables and Vegetable Products | 0.40 mcg | 1% | USDA_SR |
| 5737 | Melon, banana (Navajo) | American Indian/Alaska Native Foods | 0.40 mcg | 1% | USDA_SR |
| 5738 | DENNY'S, french fries | Restaurant Foods | 0.40 mcg | 1% | USDA_SR |
| 5739 | Jams, preserves, marmalade, reduced sugar | Sweets | 0.40 mcg | 1% | USDA_SR |
| 5740 | Babyfood, juice, pear | Baby Foods | 0.40 mcg | 1% | USDA_SR |
| 5741 | Pie fillings, blueberry, canned | Sweets | 0.40 mcg | 1% | USDA_SR |
| 5742 | Lemons, raw, without peel | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 5743 | Strawberries, raw | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 5744 | Watermelon, raw | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 5745 | Pineapple, canned, juice pack, drained | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 5746 | Mango nectar, canned | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 5747 | Nance, frozen, unsweetened | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 5748 | Naranjilla (lulo) pulp, frozen, unsweetened | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 5749 | Fruit juice smoothie, NAKED JUICE, GREEN MACHINE | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
| 5750 | Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana | Fruits and Fruit Juices | 0.40 mcg | 1% | USDA_SR |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free