Vegan foods high in Selenium (USDA SR Legacy)

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2851-2853 of 2853 foods.

# Food Category Per 100 g % DV
2851 Babyfood, vegetables, green beans, strained Baby Foods 0.10 mcg 0%
2852 Lentils, raw Legumes and Legume Products 0.10 mcg 0%
2853 Figs, canned, water pack, solids and liquids Fruits and Fruit Juices 0.10 mcg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese

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