Vegan foods high in Selenium (USDA SR Legacy)

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2801-2850 of 2853 foods.

# Food Category Per 100 g % DV
2801 Alcoholic beverage, daiquiri, canned Beverages 0.10 mcg 0%
2802 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 0.10 mcg 0%
2803 Frozen novelties, ice type, lime Sweets 0.10 mcg 0%
2804 Prickly pears, raw (Northern Plains Indians) American Indian/Alaska Native Foods 0.10 mcg 0%
2805 Orange juice, chilled, includes from concentrate, with added calcium Fruits and Fruit Juices 0.10 mcg 0%
2806 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium Fruits and Fruit Juices 0.10 mcg 0%
2807 Tangerine juice, raw Fruits and Fruit Juices 0.10 mcg 0%
2808 Peaches, yellow, raw Fruits and Fruit Juices 0.10 mcg 0%
2809 Pineapple, frozen, chunks, sweetened Fruits and Fruit Juices 0.10 mcg 0%
2810 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.10 mcg 0%
2811 Peppers, sweet, red, raw Vegetables and Vegetable Products 0.10 mcg 0%
2812 Puddings, tapioca, dry mix, with no added salt Sweets 0.10 mcg 0%
2813 Carrots, raw Vegetables and Vegetable Products 0.10 mcg 0%
2814 Parsley, fresh Vegetables and Vegetable Products 0.10 mcg 0%
2815 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.10 mcg 0%
2816 Babyfood, vegetables, peas, strained Baby Foods 0.10 mcg 0%
2817 Babyfood, peas, dices, toddler Baby Foods 0.10 mcg 0%
2818 Babyfood, juice, apple Baby Foods 0.10 mcg 0%
2819 Babyfood, juice, orange and apple and banana Baby Foods 0.10 mcg 0%
2820 Babyfood, juice, orange and apricot Baby Foods 0.10 mcg 0%
2821 Babyfood, juice, orange and banana Baby Foods 0.10 mcg 0%
2822 Babyfood, juice, orange and pineapple Baby Foods 0.10 mcg 0%
2823 Babyfood, juice, fruit punch, with calcium Baby Foods 0.10 mcg 0%
2824 Babyfood, juice, apple, with calcium Baby Foods 0.10 mcg 0%
2825 Babyfood, fruit, peaches, strained Baby Foods 0.10 mcg 0%
2826 Babyfood, fruit, peaches, junior Baby Foods 0.10 mcg 0%
2827 Babyfood, juice, orange Baby Foods 0.10 mcg 0%
2828 Babyfood, juice, orange and apple Baby Foods 0.10 mcg 0%
2829 Babyfood, juice, prune and orange Baby Foods 0.10 mcg 0%
2830 Babyfood, juice, apple and grape Baby Foods 0.10 mcg 0%
2831 Acerola juice, raw Fruits and Fruit Juices 0.10 mcg 0%
2832 Apricots, raw Fruits and Fruit Juices 0.10 mcg 0%
2833 Apricots, canned, water pack, with skin, solids and liquids Fruits and Fruit Juices 0.10 mcg 0%
2834 Apricots, canned, heavy syrup pack, with skin, solids and liquids Fruits and Fruit Juices 0.10 mcg 0%
2835 Blueberries, raw Fruits and Fruit Juices 0.10 mcg 0%
2836 Cranberries, raw Fruits and Fruit Juices 0.10 mcg 0%
2837 Beverages, carbonated, root beer Beverages 0.10 mcg 0%
2838 Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine Beverages 0.10 mcg 0%
2839 Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C Beverages 0.10 mcg 0%
2840 Beverages, The COCA-COLA company, Minute Maid, Lemonade Beverages 0.10 mcg 0%
2841 Beverages, coffee, brewed, prepared with tap water, decaffeinated Beverages 0.10 mcg 0%
2842 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 0.10 mcg 0%
2843 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 0.10 mcg 0%
2844 Beverages, OCEAN SPRAY, Cran Lemonade Beverages 0.10 mcg 0%
2845 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 0.10 mcg 0%
2846 Beverages, grape drink, canned Beverages 0.10 mcg 0%
2847 Carbonated beverage, chocolate-flavored soda Beverages 0.10 mcg 0%
2848 Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium Beverages 0.10 mcg 0%
2849 Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Beverages 0.10 mcg 0%
2850 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 0.10 mcg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese

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