Vegan foods high in Selenium (USDA SR Legacy)

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2751-2800 of 2853 foods.

# Food Category Per 100 g % DV
2751 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 0.10 mcg 0%
2752 Plums, dried (prunes), stewed, without added sugar Fruits and Fruit Juices 0.10 mcg 0%
2753 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mcg 0%
2754 Apricots, canned, heavy syrup, drained Fruits and Fruit Juices 0.10 mcg 0%
2755 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.10 mcg 0%
2756 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 0.10 mcg 0%
2757 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.10 mcg 0%
2758 Pears, raw, red anjou Fruits and Fruit Juices 0.10 mcg 0%
2759 Orange Pineapple Juice Blend Fruits and Fruit Juices 0.10 mcg 0%
2760 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 0.10 mcg 0%
2761 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 0.10 mcg 0%
2762 Frozen novelties, juice type, orange Sweets 0.10 mcg 0%
2763 Cranberry juice, unsweetened Fruits and Fruit Juices 0.10 mcg 0%
2764 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 0.10 mcg 0%
2765 Babyfood, grape juice, no sugar, canned Baby Foods 0.10 mcg 0%
2766 Lime juice, raw Fruits and Fruit Juices 0.10 mcg 0%
2767 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.10 mcg 0%
2768 Pears, asian, raw Fruits and Fruit Juices 0.10 mcg 0%
2769 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 0.10 mcg 0%
2770 Pears, canned, heavy syrup, drained Fruits and Fruit Juices 0.10 mcg 0%
2771 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.10 mcg 0%
2772 Pineapple, raw, extra sweet variety Fruits and Fruit Juices 0.10 mcg 0%
2773 Clementines, raw Fruits and Fruit Juices 0.10 mcg 0%
2774 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 0.10 mcg 0%
2775 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 0.10 mcg 0%
2776 Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.10 mcg 0%
2777 Guava nectar, with sucralose, canned Fruits and Fruit Juices 0.10 mcg 0%
2778 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 0.10 mcg 0%
2779 Frozen novelties, ice type, italian, restaurant-prepared Sweets 0.10 mcg 0%
2780 Babyfood, juice, apple-sweet potato Baby Foods 0.10 mcg 0%
2781 Babyfood, juice, orange-carrot Baby Foods 0.10 mcg 0%
2782 Pie fillings, cherry, low calorie Sweets 0.10 mcg 0%
2783 Orange juice, raw (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.10 mcg 0%
2784 Orange juice, canned, unsweetened Fruits and Fruit Juices 0.10 mcg 0%
2785 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 0.10 mcg 0%
2786 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 0.10 mcg 0%
2787 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.10 mcg 0%
2788 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.10 mcg 0%
2789 Tangerines, (mandarin oranges), raw Fruits and Fruit Juices 0.10 mcg 0%
2790 Passion-fruit juice, purple, raw Fruits and Fruit Juices 0.10 mcg 0%
2791 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 0.10 mcg 0%
2792 Pears, raw Fruits and Fruit Juices 0.10 mcg 0%
2793 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.10 mcg 0%
2794 Pineapple, raw, all varieties Fruits and Fruit Juices 0.10 mcg 0%
2795 Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.10 mcg 0%
2796 Beets, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.10 mcg 0%
2797 Cucumber, peeled, raw Vegetables and Vegetable Products 0.10 mcg 0%
2798 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mcg 0%
2799 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 0.10 mcg 0%
2800 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mcg 0%

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