Vegan foods high in Selenium (USDA SR Legacy)

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2701-2750 of 2853 foods.

# Food Category Per 100 g % DV
2701 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Beverages 0.10 mcg 0%
2702 Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 Beverages 0.10 mcg 0%
2703 Beverages, MINUTE MAID, Lemonada, Limeade Beverages 0.10 mcg 0%
2704 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 0.10 mcg 0%
2705 Beverages, carbonated, pepper-type, contains caffeine Beverages 0.10 mcg 0%
2706 Beverages, grape juice drink, canned Beverages 0.10 mcg 0%
2707 Lemonade, frozen concentrate, white, prepared with water Beverages 0.10 mcg 0%
2708 Beverages, orange and apricot juice drink, canned Beverages 0.10 mcg 0%
2709 Beverages, pineapple and grapefruit juice drink, canned Beverages 0.10 mcg 0%
2710 Beverages, pineapple and orange juice drink, canned Beverages 0.10 mcg 0%
2711 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 0.10 mcg 0%
2712 Salt, table Spices and Herbs 0.10 mcg 0%
2713 Vinegar, cider Spices and Herbs 0.10 mcg 0%
2714 Babyfood, vegetables, beets, strained Baby Foods 0.10 mcg 0%
2715 Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS Baby Foods 0.10 mcg 0%
2716 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water Beverages 0.10 mcg 0%
2717 Whiskey sour mix, bottled, with added potassium and sodium Beverages 0.10 mcg 0%
2718 Alcoholic beverage, whiskey sour Beverages 0.10 mcg 0%
2719 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.10 mcg 0%
2720 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 0.10 mcg 0%
2721 Apricots, canned, juice pack, with skin, solids and liquids Fruits and Fruit Juices 0.10 mcg 0%
2722 Apricots, canned, light syrup pack, with skin, solids and liquids Fruits and Fruit Juices 0.10 mcg 0%
2723 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.10 mcg 0%
2724 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.10 mcg 0%
2725 Alcoholic beverage, wine, table, white, Chardonnay Beverages 0.10 mcg 0%
2726 Beverages, Apple juice drink, light, fortified with vitamin C Beverages 0.10 mcg 0%
2727 Beverages, coffee, instant, regular, prepared with water Beverages 0.10 mcg 0%
2728 Beverages, coffee, instant, chicory Beverages 0.10 mcg 0%
2729 Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink Beverages 0.10 mcg 0%
2730 Grapefruit, raw, pink and red, all areas Fruits and Fruit Juices 0.10 mcg 0%
2731 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 0.10 mcg 0%
2732 Grapefruit juice, white, canned, sweetened Fruits and Fruit Juices 0.10 mcg 0%
2733 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.10 mcg 0%
2734 Grapes, american type (slip skin), raw Fruits and Fruit Juices 0.10 mcg 0%
2735 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 0.10 mcg 0%
2736 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 0.10 mcg 0%
2737 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mcg 0%
2738 Alcoholic beverage, whiskey sour, canned Beverages 0.10 mcg 0%
2739 Alcoholic beverage, wine, table, white Beverages 0.10 mcg 0%
2740 Beverages, carbonated, ginger ale Beverages 0.10 mcg 0%
2741 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine Beverages 0.10 mcg 0%
2742 Beverages, carbonated, cola, without caffeine Beverages 0.10 mcg 0%
2743 Beverages, carbonated, cola, regular Beverages 0.10 mcg 0%
2744 Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners Beverages 0.10 mcg 0%
2745 Limeade, frozen concentrate, prepared with water Beverages 0.10 mcg 0%
2746 Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 0.10 mcg 0%
2747 Beverages, carbonated, cola, fast-food cola Beverages 0.10 mcg 0%
2748 Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Beverages 0.10 mcg 0%
2749 Babyfood, juice, apple - cherry Baby Foods 0.10 mcg 0%
2750 Lemon juice, raw Fruits and Fruit Juices 0.10 mcg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese

Build a recipe with these ingredients

Try Nutrifax free