Vegan foods high in Selenium (USDA SR Legacy)
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 2351-2400 of 2853 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2351 | Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2352 | Carrots, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2353 | Celeriac, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2354 | Corn, sweet, yellow, canned, cream style, no salt added | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2355 | Corn, sweet, white, canned, cream style, regular pack | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2356 | Beans, snap, yellow, canned, regular pack, drained solids | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2357 | Beans, snap, yellow, canned, no salt added, drained solids | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2358 | Peppers, serrano, raw | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2359 | Jellies | Sweets | 0.40 mcg | 1% |
| 2360 | Ginger root, pickled, canned, with artificial sweetener | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2361 | Peppers, hot pickled, canned | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2362 | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2363 | Agave, raw (Southwest) | American Indian/Alaska Native Foods | 0.40 mcg | 1% |
| 2364 | T.G.I. FRIDAY'S, french fries | Restaurant Foods | 0.40 mcg | 1% |
| 2365 | Restaurant, family style, french fries | Restaurant Foods | 0.40 mcg | 1% |
| 2366 | Babyfood, fruit, tutti frutti, strained | Baby Foods | 0.40 mcg | 1% |
| 2367 | Babyfood, fruit, tutti frutti, junior | Baby Foods | 0.40 mcg | 1% |
| 2368 | Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium | Fruits and Fruit Juices | 0.40 mcg | 1% |
| 2369 | Orange juice, frozen concentrate, unsweetened, undiluted | Fruits and Fruit Juices | 0.40 mcg | 1% |
| 2370 | Tangerines, (mandarin oranges), canned, light syrup pack | Fruits and Fruit Juices | 0.40 mcg | 1% |
| 2371 | Papaya, canned, heavy syrup, drained | Fruits and Fruit Juices | 0.40 mcg | 1% |
| 2372 | Pineapple, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.40 mcg | 1% |
| 2373 | Pineapple juice, frozen concentrate, unsweetened, undiluted | Fruits and Fruit Juices | 0.40 mcg | 1% |
| 2374 | Beans, snap, green, frozen, cooked, boiled, drained without salt | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2375 | Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2376 | Celeriac, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2377 | Celery, raw | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2378 | Peas and onions, canned, solids and liquids | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2379 | Peas and onions, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2380 | Potatoes, flesh and skin, raw | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2381 | Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2382 | Potato puffs, frozen, oven-heated | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2383 | Tomatoes, red, ripe, canned, with green chilies | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2384 | Turnips, frozen, unprepared | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2385 | Peppers, jalapeno, canned, solids and liquids | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2386 | Potatoes, baked, flesh and skin, without salt | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2387 | Potatoes, microwaved, cooked in skin, flesh and skin, without salt | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2388 | Tomatoes, yellow, raw | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2389 | Okra, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2390 | Onions, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2391 | Potatoes, baked, flesh and skin, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2392 | Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2393 | Squash, winter, all varieties, cooked, baked, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2394 | Squash, winter, acorn, cooked, boiled, mashed, with salt | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2395 | CHICK-FIL-A, hash browns | Fast Foods | 0.40 mcg | 1% |
| 2396 | Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2397 | Carrots, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2398 | Carrots, canned, regular pack, drained solids | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2399 | Onions, frozen, chopped, unprepared | Vegetables and Vegetable Products | 0.40 mcg | 1% |
| 2400 | Onions, frozen, chopped, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.40 mcg | 1% |
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