Vegan foods high in Selenium (Canadian (CNF))

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2201-2250 of 2329 foods.

# Food Category Per 100 g % DV
2201 Energy drink, with fruit juice Beverages 0.20 mcg 0%
2202 Plant-based beverage, almond, enriched, sweetened, chocolate flavoured Beverages 0.20 mcg 0%
2203 Soup, broth, vegetable, ready-to-serve Soups, Sauces and Gravies 0.20 mcg 0%
2204 Soup, broth, vegetable, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.20 mcg 0%
2205 Babyfood, juice, apple and prune Babyfoods 0.20 mcg 0%
2206 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 0.20 mcg 0%
2207 Raspberry, frozen, unsweetened Fruits and fruit juices 0.20 mcg 0%
2208 Babyfood, fruit, jarred, prunes Babyfoods 0.20 mcg 0%
2209 Vinegar, cider Spices and Herbs 0.10 mcg 0%
2210 Salt, table Spices and Herbs 0.10 mcg 0%
2211 Acerola juice, raw Fruits and fruit juices 0.10 mcg 0%
2212 Apple juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.10 mcg 0%
2213 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 0.10 mcg 0%
2214 Apricot, raw Fruits and fruit juices 0.10 mcg 0%
2215 Apricot, canned halves with skin, water pack, solids and liquid Fruits and fruit juices 0.10 mcg 0%
2216 Apricot, canned halves with skin, juice pack, solids and liquid Fruits and fruit juices 0.10 mcg 0%
2217 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 0.10 mcg 0%
2218 Apricot, canned halves with skin, heavy syrup pack, solids and liquid Fruits and fruit juices 0.10 mcg 0%
2219 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.10 mcg 0%
2220 Cranberry, raw Fruits and fruit juices 0.10 mcg 0%
2221 Fig, canned, water pack, solids and liquid Fruits and fruit juices 0.10 mcg 0%
2222 Grapefruit, pink or red, all areas, raw Fruits and fruit juices 0.10 mcg 0%
2223 Grapefruit juice, canned, sweetened Fruits and fruit juices 0.10 mcg 0%
2224 Grapefruit juice, white, raw Fruits and fruit juices 0.10 mcg 0%
2225 Grape, North American type (slip skin), raw Fruits and fruit juices 0.10 mcg 0%
2226 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 0.10 mcg 0%
2227 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.10 mcg 0%
2228 Lemon juice, raw Fruits and fruit juices 0.10 mcg 0%
2229 Lemon juice, canned or bottled Fruits and fruit juices 0.10 mcg 0%
2230 Lemon juice, frozen Fruits and fruit juices 0.10 mcg 0%
2231 Lime juice, raw Fruits and fruit juices 0.10 mcg 0%
2232 Lime juice, canned or bottled Fruits and fruit juices 0.10 mcg 0%
2233 Orange juice, raw Fruits and fruit juices 0.10 mcg 0%
2234 Orange juice, chilled, includes from concentrate Fruits and fruit juices 0.10 mcg 0%
2235 Orange grapefruit juice, canned Fruits and fruit juices 0.10 mcg 0%
2236 Tangerine (mandarin), raw Fruits and fruit juices 0.10 mcg 0%
2237 Tangerine (mandarin) juice, raw Fruits and fruit juices 0.10 mcg 0%
2238 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 0.10 mcg 0%
2239 Passion fruit juice, purple, raw Fruits and fruit juices 0.10 mcg 0%
2240 Passion fruit juice, yellow, raw Fruits and fruit juices 0.10 mcg 0%
2241 Pear, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 0.10 mcg 0%
2242 Pineapple, frozen chunks, sweetened Fruits and fruit juices 0.10 mcg 0%
2243 Pineapple juice, canned, added vitamin C Fruits and fruit juices 0.10 mcg 0%
2244 Pineapple juice, frozen concentrate, diluted Fruits and fruit juices 0.10 mcg 0%
2245 Raspberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.10 mcg 0%
2246 Pear, asian, raw Fruits and fruit juices 0.10 mcg 0%
2247 Blueberry, raw Fruits and fruit juices 0.10 mcg 0%
2248 Blueberry, frozen, unsweetened Fruits and fruit juices 0.10 mcg 0%
2249 Grapefruit juice, canned, no added sugar Fruits and fruit juices 0.10 mcg 0%
2250 Grapefruit juice, frozen concentrate, diluted Fruits and fruit juices 0.10 mcg 0%

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