Vegan foods high in Selenium (Canadian (CNF))

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2151-2200 of 2329 foods.

# Food Category Per 100 g % DV
2151 Pepper, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 0.20 mcg 0%
2152 Pepper, sweet, green, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.20 mcg 0%
2153 Pumpkin, boiled, drained Vegetables and Vegetable Products 0.20 mcg 0%
2154 Tomato products, canned, sauce with mushrooms Vegetables and Vegetable Products 0.20 mcg 0%
2155 Pimento, canned Vegetables and Vegetable Products 0.20 mcg 0%
2156 Alcohol, table wine, all (11.5% alcohol by volume) Beverages 0.20 mcg 0%
2157 Alcohol, table wine, red (11.5% alcohol by volume) Beverages 0.20 mcg 0%
2158 Alcohol, table wine, rosé (11.5% alcohol by volume) Beverages 0.20 mcg 0%
2159 Coffee, instant, decaffeinated, powder, water added Beverages 0.20 mcg 0%
2160 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 0.20 mcg 0%
2161 Coffee, instant, sweetened, French flavour, powder, water added Beverages 0.20 mcg 0%
2162 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 0.20 mcg 0%
2163 Juice, cocktail, cranberry, vitamin C added, bottled Beverages 0.20 mcg 0%
2164 Drink, fruit punch, vitamin C added, ready-to-drink Beverages 0.20 mcg 0%
2165 Leavening agent, baking powder, double acting, sodium, aluminium sulfate Baked Products 0.20 mcg 0%
2166 Leavening agent, baking powder, double acting, phosphate Baked Products 0.20 mcg 0%
2167 Leavening agent, baking powder, low sodium Baked Products 0.20 mcg 0%
2168 Leavening agent, baking soda Baked Products 0.20 mcg 0%
2169 Tortilla, ready-to-bake / fry, corn, unsalted Baked Products 0.20 mcg 0%
2170 Dessert, frozen, ices, water, fruit, with aspartame Sweets 0.20 mcg 0%
2171 Dessert, frozen, fruit and juice bar Sweets 0.20 mcg 0%
2172 Dessert, frozen, ice pop Sweets 0.20 mcg 0%
2173 Non-alcoholic, wine Beverages 0.20 mcg 0%
2174 Sauce, chili, peppers, hot, chili, mature red, canned Soups, Sauces and Gravies 0.20 mcg 0%
2175 Sauce, chili, peppers, hot, chili, immature green, canned Soups, Sauces and Gravies 0.20 mcg 0%
2176 Candied, maraschino cherries, jar, drained Sweets 0.20 mcg 0%
2177 Alcohol, wine, cooking Beverages 0.20 mcg 0%
2178 Alcohol, table wine, light Beverages 0.20 mcg 0%
2179 Agave, cooked Vegetables and Vegetable Products 0.20 mcg 0%
2180 Artichoke, marinated Vegetables and Vegetable Products 0.20 mcg 0%
2181 Artichoke (Globe, French), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
2182 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
2183 Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted Vegetables and Vegetable Products 0.20 mcg 0%
2184 Gourd, dishcloth (towelgourd), boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
2185 Gourd, white-flowered (calabash gourd), boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
2186 Pepper, sweet, green, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
2187 Pepper, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
2188 Pepper, sweet, red, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.20 mcg 0%
2189 Pepper, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 0.20 mcg 0%
2190 Potato, whole, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
2191 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
2192 Squash, summer, all varieties, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
2193 Squash, summer, scallop, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
2194 Squash, summer, zucchini, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
2195 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
2196 Sweet potato, baked, skin removed after baking, with salt Vegetables and Vegetable Products 0.20 mcg 0%
2197 Sweet potato, boiled without skin, with salt Vegetables and Vegetable Products 0.20 mcg 0%
2198 Waxgourd (Chinese perserving melon), boiled, drained, with salt Vegetables and Vegetable Products 0.20 mcg 0%
2199 Artichoke, canned Vegetables and Vegetable Products 0.20 mcg 0%
2200 Sangria Beverages 0.20 mcg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese

Build a recipe with these ingredients

Try Nutrifax free