Vegan foods high in Selenium (Canadian (CNF))
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 1701-1750 of 2329 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1701 | Cabbage, Chinese (pe-tsai), raw | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1702 | Cauliflower, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1703 | Cauliflower, frozen, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1704 | Corn, sweet, canned, brine pack, drained solids | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1705 | Corn with red or green peppers, canned, solids and liquid | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1706 | Lentils, sprouted, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1707 | Lentils, sprouted, stir-fried, no fat added | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1708 | Lettuce, butterhead (Boston, bibb) | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1709 | Lettuce, looseleaf | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1710 | Lotus root, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1711 | Mustard greens, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1712 | Mustard greens, frozen, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1713 | Mustard spinach (tendergreen), boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1714 | Okra (gumbo), frozen, unprepared | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1715 | Okra (gumbo), frozen, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1716 | Onion, spring (green) or scallion (includes tops and bulb), raw | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1717 | Onion, Welsh, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1718 | Peas, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1719 | Peas, mature seeds, sprouted, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1720 | Peas and onions, frozen, unprepared | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1721 | Salsify (oysterplant, vegetable oyster), boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1722 | Sauerkraut, canned, solids and liquid | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1723 | Soybeans, mature seeds, sprouted, bean sprouts, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1724 | Soybeans, mature seeds, sprouted, bean sprouts, steamed | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1725 | Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, no fat added | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1726 | Succotash, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1727 | Succotash, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1728 | Succotash, canned with cream style corn | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1729 | Succotash, canned with whole kernel corn, solids and liquid | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1730 | Succotash, frozen, unprepared | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1731 | Succotash, frozen, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1732 | Sweet potato, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1733 | Sweet potato, frozen, unprepared | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1734 | Sweet potato, frozen, baked | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1735 | Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1736 | Tomato products, canned, sauce, spanish style | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1737 | Beans, pinto, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1738 | Beans, pinto, mature seeds, sprouted, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1739 | Carrot juice, canned | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1740 | Radish seeds, sprouted, with seed, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1741 | Cauliflower, green, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1742 | Cabbage, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1743 | Beans, snap (Italian, green or yellow), raw | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1744 | Carrot, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1745 | Carrot, frozen, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1746 | Cauliflower, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1747 | Corn, sweet, yellow, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1748 | Onion, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1749 | Potato, french-fried, frozen, extruded, heated in oven | Vegetables and Vegetable Products | 0.60 mcg | 1% |
| 1750 | Radish, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% |
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