Vegan foods high in Selenium (Canadian (CNF))
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 1151-1200 of 2329 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1151 | Asparagus, canned, drained solids | Vegetables and Vegetable Products | 1.70 mcg | 3% |
| 1152 | Beans, lima, baby, frozen, boiled, drained | Vegetables and Vegetable Products | 1.70 mcg | 3% |
| 1153 | Parsnip, boiled, drained | Vegetables and Vegetable Products | 1.70 mcg | 3% |
| 1154 | Peas, green, canned, drained solids | Vegetables and Vegetable Products | 1.70 mcg | 3% |
| 1155 | Soy flour, defatted | Legumes and Legume Products | 1.70 mcg | 3% |
| 1156 | Candies, fudge, vanilla, homemade | Sweets | 1.70 mcg | 3% |
| 1157 | Candies, marshmallow | Sweets | 1.70 mcg | 3% |
| 1158 | Sweets, syrups, sorghum | Sweets | 1.70 mcg | 3% |
| 1159 | Sweets, jams and preserves, dietetic (with sodium saccharin), any flavour | Sweets | 1.70 mcg | 3% |
| 1160 | Dessert, pudding, vanilla, ready-to-eat, fat free | Sweets | 1.70 mcg | 3% |
| 1161 | Candies, sugar-coated almonds | Sweets | 1.70 mcg | 3% |
| 1162 | Chokecherry, raw, pitted | Fruits and fruit juices | 1.70 mcg | 3% |
| 1163 | Beans, lima, baby, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 1.70 mcg | 3% |
| 1164 | Parsnip, boiled, drained, with salt | Vegetables and Vegetable Products | 1.70 mcg | 3% |
| 1165 | Peas, green, canned, drained solids, no salt added | Vegetables and Vegetable Products | 1.70 mcg | 3% |
| 1166 | Sweetener, syrup, agave | Sweets | 1.70 mcg | 3% |
| 1167 | Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced | Fats and Oils | 1.70 mcg | 3% |
| 1168 | Spices, nutmeg, ground | Spices and Herbs | 1.60 mcg | 3% |
| 1169 | Sandwich spread, with chopped pickle, regular, unspecified oil | Fats and Oils | 1.60 mcg | 3% |
| 1170 | Salad dressing, french, homemade, unspecified oil | Fats and Oils | 1.60 mcg | 3% |
| 1171 | Salad dressing, oil and vinegar, homemade | Fats and Oils | 1.60 mcg | 3% |
| 1172 | Salad dressing, russian, commercial, regular | Fats and Oils | 1.60 mcg | 3% |
| 1173 | Salad dressing, russian, commercial, low calorie | Fats and Oils | 1.60 mcg | 3% |
| 1174 | Salad dressing, french, commercial, low calorie | Fats and Oils | 1.60 mcg | 3% |
| 1175 | Salad dressing, italian, commercial, low Calorie | Fats and Oils | 1.60 mcg | 3% |
| 1176 | Soup, mixed vegetable (with pasta), ready-to-serve | Soups, Sauces and Gravies | 1.60 mcg | 3% |
| 1177 | Asparagus, canned, solids and liquid | Vegetables and Vegetable Products | 1.60 mcg | 3% |
| 1178 | Beans, hyacinth, boiled, drained | Vegetables and Vegetable Products | 1.60 mcg | 3% |
| 1179 | Potato, scalloped, homemade, with butter | Vegetables and Vegetable Products | 1.60 mcg | 3% |
| 1180 | Broccoli, boiled, drained | Vegetables and Vegetable Products | 1.60 mcg | 3% |
| 1181 | Brussels sprouts, raw | Vegetables and Vegetable Products | 1.60 mcg | 3% |
| 1182 | Potato, scalloped, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 1.60 mcg | 3% |
| 1183 | Broccoli, boiled, drained, with salt | Vegetables and Vegetable Products | 1.60 mcg | 3% |
| 1184 | Beans, white, canned, solids and liquid, no salt added | Legumes and Legume Products | 1.60 mcg | 3% |
| 1185 | Candies, fondant, sweet chocolate coated | Sweets | 1.60 mcg | 3% |
| 1186 | Candies, bars, Mars almond | Sweets | 1.60 mcg | 3% |
| 1187 | Salad dressing, peppercorn dressing, commercial, regular | Fats and Oils | 1.60 mcg | 3% |
| 1188 | Salad dressing, mayonnaise, reduced fat , cholesterol-free | Fats and Oils | 1.60 mcg | 3% |
| 1189 | Salad dressing, italian, calorie-reduced | Fats and Oils | 1.60 mcg | 3% |
| 1190 | Salad dressing, french, calorie-reduced | Fats and Oils | 1.60 mcg | 3% |
| 1191 | Salad dressing, mayonnaise, made with tofu | Fats and Oils | 1.60 mcg | 3% |
| 1192 | Salad dressing, coleslaw dressing, reduced fat | Fats and Oils | 1.60 mcg | 3% |
| 1193 | Salad dressing, caesar dressing, regular | Fats and Oils | 1.60 mcg | 3% |
| 1194 | Salad dressing, coleslaw | Fats and Oils | 1.60 mcg | 3% |
| 1195 | Salad dressing, green goddess, regular | Fats and Oils | 1.60 mcg | 3% |
| 1196 | Salad dressing, caesar, low Calorie | Fats and Oils | 1.60 mcg | 3% |
| 1197 | Salad dressing, mayonnaise and mayonnaise-type, low calorie | Fats and Oils | 1.60 mcg | 3% |
| 1198 | Salad dressing, mayonnaise type, low sodium, reduced fat | Fats and Oils | 1.60 mcg | 3% |
| 1199 | Salad dressing, mayonnaise, no cholesterol | Fats and Oils | 1.60 mcg | 3% |
| 1200 | Dessert, pudding, chocolate, ready-to-eat, fat free | Sweets | 1.60 mcg | 3% |
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