Vegan foods high in Selenium (USDA SR Legacy)
Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Showing 1101-1150 of 2853 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1101 | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed | Baby Foods | 3.90 mcg | 7% |
| 1102 | Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA | Baby Foods | 3.90 mcg | 7% |
| 1103 | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched | Baked Products | 3.90 mcg | 7% |
| 1104 | Snacks, corn-based, extruded, cones, plain | Snacks | 3.80 mcg | 7% |
| 1105 | Nuts, pecans | Nut and Seed Products | 3.80 mcg | 7% |
| 1106 | Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 3.70 mcg | 7% |
| 1107 | Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 3.70 mcg | 7% |
| 1108 | Beans, pinto, mature seeds, canned, solids and liquids, low sodium | Legumes and Legume Products | 3.70 mcg | 7% |
| 1109 | Restaurant, Latino, arroz con leche (rice pudding) | Restaurant Foods | 3.70 mcg | 7% |
| 1110 | Peppers, sweet, red, freeze-dried | Vegetables and Vegetable Products | 3.70 mcg | 7% |
| 1111 | Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER | Nut and Seed Products | 3.70 mcg | 7% |
| 1112 | Spices, sage, ground | Spices and Herbs | 3.70 mcg | 7% |
| 1113 | Cookies, chocolate sandwich, with creme filling, special dietary | Baked Products | 3.70 mcg | 7% |
| 1114 | Cookies, sugar wafers with creme filling, regular | Baked Products | 3.70 mcg | 7% |
| 1115 | Snacks, popcorn, caramel-coated, without peanuts | Snacks | 3.60 mcg | 7% |
| 1116 | Chocolate-flavored hazelnut spread | Sweets | 3.60 mcg | 7% |
| 1117 | Cowpeas (blackeyes), immature seeds, frozen, unprepared | Vegetables and Vegetable Products | 3.60 mcg | 7% |
| 1118 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted | Baby Foods | 3.60 mcg | 7% |
| 1119 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted | Baby Foods | 3.60 mcg | 7% |
| 1120 | CRACKER BARREL, onion rings, thick-cut | Restaurant Foods | 3.60 mcg | 7% |
| 1121 | Popcorn, sugar syrup/caramel, fat-free | Snacks | 3.60 mcg | 7% |
| 1122 | Nuts, macadamia nuts, raw | Nut and Seed Products | 3.60 mcg | 7% |
| 1123 | Candies, M&M MARS 3 MUSKETEERS Truffle Crisp | Sweets | 3.60 mcg | 7% |
| 1124 | Soup, pea, low sodium, prepared with equal volume water | Soups, Sauces, and Gravies | 3.60 mcg | 7% |
| 1125 | Chili con carne with beans, canned entree | Meals, Entrees, and Side Dishes | 3.60 mcg | 7% |
| 1126 | Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA | Baby Foods | 3.60 mcg | 7% |
| 1127 | Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted | Baby Foods | 3.60 mcg | 7% |
| 1128 | Soup, pea, green, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 3.60 mcg | 7% |
| 1129 | Cookies, fudge, cake-type (includes trolley cakes) | Baked Products | 3.60 mcg | 7% |
| 1130 | Salad dressing, ranch dressing, regular | Fats and Oils | 3.50 mcg | 6% |
| 1131 | Cake, snack cakes, creme-filled, sponge | Baked Products | 3.50 mcg | 6% |
| 1132 | Candies, KRACKEL Chocolate Bar | Sweets | 3.50 mcg | 6% |
| 1133 | Peppers, hot chile, sun-dried | Vegetables and Vegetable Products | 3.50 mcg | 6% |
| 1134 | Desserts, apple crisp, prepared-from-recipe | Sweets | 3.50 mcg | 6% |
| 1135 | Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) | Sweets | 3.50 mcg | 6% |
| 1136 | Soup, vegetarian vegetable, canned, condensed | Soups, Sauces, and Gravies | 3.50 mcg | 6% |
| 1137 | Soup, onion, canned, condensed | Soups, Sauces, and Gravies | 3.50 mcg | 6% |
| 1138 | Frijoles rojos volteados (Refried beans, red, canned) | Legumes and Legume Products | 3.50 mcg | 6% |
| 1139 | Cookies, sugar, refrigerated dough, baked | Baked Products | 3.50 mcg | 6% |
| 1140 | Toaster pastries, brown-sugar-cinnamon | Baked Products | 3.50 mcg | 6% |
| 1141 | Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) | Baked Products | 3.40 mcg | 6% |
| 1142 | Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.40 mcg | 6% |
| 1143 | Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.40 mcg | 6% |
| 1144 | Candies, truffles, prepared-from-recipe | Sweets | 3.40 mcg | 6% |
| 1145 | Soup, bean with frankfurters, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 3.40 mcg | 6% |
| 1146 | Cake, cherry fudge with chocolate frosting | Baked Products | 3.40 mcg | 6% |
| 1147 | Cake, snack cakes, creme-filled, chocolate with frosting | Baked Products | 3.40 mcg | 6% |
| 1148 | Fast foods, sundae, hot fudge | Fast Foods | 3.30 mcg | 6% |
| 1149 | Peanuts, all types, oil-roasted, with salt | Legumes and Legume Products | 3.30 mcg | 6% |
| 1150 | Cake, pudding-type, chocolate, dry mix | Baked Products | 3.30 mcg | 6% |
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