Foods high in Riboflavin (B2) (USDA SR Legacy)
Riboflavin plays a role in energy production and cellular function.
FDA daily value: 1.3 mg
Showing 4901-4950 of 7109 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4901 | Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 0.10 mg | 7% |
| 4902 | Tostada shells, corn | Baked Products | 0.09 mg | 7% |
| 4903 | Squash, summer, zucchini, includes skin, raw | Vegetables and Vegetable Products | 0.09 mg | 7% |
| 4904 | Candies, NESTLE, BUTTERFINGER Crisp | Sweets | 0.09 mg | 7% |
| 4905 | Chicken, broilers or fryers, skin only, cooked, stewed | Poultry Products | 0.09 mg | 7% |
| 4906 | Game meat, bison, separable lean only, raw | Lamb, Veal, and Game Products | 0.09 mg | 7% |
| 4907 | Chicken, roasting, light meat, meat only, cooked, roasted | Poultry Products | 0.09 mg | 7% |
| 4908 | Crustaceans, crab, blue, cooked, moist heat | Finfish and Shellfish Products | 0.09 mg | 7% |
| 4909 | Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised | Beef Products | 0.09 mg | 7% |
| 4910 | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery | Baked Products | 0.09 mg | 7% |
| 4911 | Plums, dried (prunes), stewed, with added sugar | Fruits and Fruit Juices | 0.09 mg | 7% |
| 4912 | Cornmeal, yellow (Navajo) | American Indian/Alaska Native Foods | 0.09 mg | 7% |
| 4913 | Mustard spinach, (tendergreen), raw | Vegetables and Vegetable Products | 0.09 mg | 7% |
| 4914 | APPLEBEE'S, fish, hand battered | Restaurant Foods | 0.09 mg | 7% |
| 4915 | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef Products | 0.09 mg | 7% |
| 4916 | Nuts, pilinuts, dried | Nut and Seed Products | 0.09 mg | 7% |
| 4917 | Crustaceans, crab, blue, canned | Finfish and Shellfish Products | 0.09 mg | 7% |
| 4918 | Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST | Cereal Grains and Pasta | 0.09 mg | 7% |
| 4919 | Sweet Potatoes, french fried, frozen as packaged, salt added in processing | Vegetables and Vegetable Products | 0.09 mg | 7% |
| 4920 | Rice, brown, parboiled, dry, UNCLE BEN'S | Cereal Grains and Pasta | 0.09 mg | 7% |
| 4921 | Hyacinth-beans, immature seeds, raw | Vegetables and Vegetable Products | 0.09 mg | 7% |
| 4922 | Beans, snap, yellow, frozen, all styles, unprepared | Vegetables and Vegetable Products | 0.09 mg | 7% |
| 4923 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed | Baby Foods | 0.09 mg | 7% |
| 4924 | Potatoes, scalloped, home-prepared with butter | Vegetables and Vegetable Products | 0.09 mg | 7% |
| 4925 | Potatoes, scalloped, home-prepared with margarine | Vegetables and Vegetable Products | 0.09 mg | 7% |
| 4926 | Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed | Baby Foods | 0.09 mg | 7% |
| 4927 | Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed | Baby Foods | 0.09 mg | 7% |
| 4928 | Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed | Baby Foods | 0.09 mg | 7% |
| 4929 | Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed | Baby Foods | 0.09 mg | 7% |
| 4930 | Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate | Baby Foods | 0.09 mg | 7% |
| 4931 | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder | Baby Foods | 0.09 mg | 7% |
| 4932 | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed | Baby Foods | 0.09 mg | 7% |
| 4933 | Chicken, broilers or fryers, light meat, meat only, raw | Poultry Products | 0.09 mg | 7% |
| 4934 | Beef macaroni with tomato sauce, frozen entree, reduced fat | Meals, Entrees, and Side Dishes | 0.09 mg | 7% |
| 4935 | Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA | Baby Foods | 0.09 mg | 7% |
| 4936 | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted | Baby Foods | 0.09 mg | 7% |
| 4937 | Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA | Baby Foods | 0.09 mg | 7% |
| 4938 | Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA | Baby Foods | 0.09 mg | 7% |
| 4939 | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA | Baby Foods | 0.09 mg | 7% |
| 4940 | Bread, stuffing, cornbread, dry mix, prepared | Baked Products | 0.09 mg | 7% |
| 4941 | Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) | Baked Products | 0.09 mg | 7% |
| 4942 | Danish pastry, lemon, unenriched | Baked Products | 0.09 mg | 7% |
| 4943 | Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA | Baby Foods | 0.09 mg | 7% |
| 4944 | Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA | Baby Foods | 0.09 mg | 7% |
| 4945 | Soup, vegetable, canned, low sodium, condensed | Soups, Sauces, and Gravies | 0.09 mg | 7% |
| 4946 | Danish pastry, raspberry, unenriched | Baked Products | 0.09 mg | 7% |
| 4947 | Mothbeans, mature seeds, raw | Legumes and Legume Products | 0.09 mg | 7% |
| 4948 | Soup, stock, beef, home-prepared | Soups, Sauces, and Gravies | 0.09 mg | 7% |
| 4949 | Formulated bar, high fiber, chewy, oats and chocolate | Snacks | 0.09 mg | 7% |
| 4950 | Snacks, shrimp cracker | Snacks | 0.09 mg | 7% |
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