Foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4801-4850 of 7109 foods.

# Food Category Per 100 g % DV
4801 TACO BELL, Bean Burrito Fast Foods 0.10 mg 8%
4802 Chicken, canned, no broth Poultry Products 0.10 mg 8%
4803 Spices, poppy seed Spices and Herbs 0.10 mg 8%
4804 Custard-apple, (bullock's-heart), raw Fruits and Fruit Juices 0.10 mg 8%
4805 Dip, bean, original flavor Soups, Sauces, and Gravies 0.10 mg 8%
4806 Dip, FRITO'S, bean, original flavor Soups, Sauces, and Gravies 0.10 mg 8%
4807 Fish, cisco, raw Finfish and Shellfish Products 0.10 mg 8%
4808 Fast foods, burrito, with beans and cheese Fast Foods 0.10 mg 8%
4809 Infant formula, PBM PRODUCTS, store brand, ready-to-feed Baby Foods 0.10 mg 8%
4810 Veal, variety meats and by-products, thymus, cooked, braised Lamb, Veal, and Game Products 0.10 mg 8%
4811 Crackers, whole-wheat, low salt Baked Products 0.10 mg 8%
4812 Danish pastry, cinnamon, unenriched Baked Products 0.10 mg 8%
4813 Soup, cream of celery, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.10 mg 8%
4814 Clif Z bar Baby Foods 0.10 mg 8%
4815 Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed Baby Foods 0.10 mg 8%
4816 Salad dressing, blue or roquefort cheese dressing, commercial, regular Fats and Oils 0.10 mg 8%
4817 Fish, perch, mixed species, raw Finfish and Shellfish Products 0.10 mg 8%
4818 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS Breakfast Cereals 0.10 mg 8%
4819 Cereals, farina, unenriched, dry Breakfast Cereals 0.10 mg 8%
4820 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 0.10 mg 8%
4821 Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour Baked Products 0.10 mg 8%
4822 Mollusks, abalone, mixed species, raw Finfish and Shellfish Products 0.10 mg 8%
4823 Soy protein isolate Legumes and Legume Products 0.10 mg 8%
4824 Soy protein isolate, potassium type Legumes and Legume Products 0.10 mg 8%
4825 Oscar Mayer, Wieners (beef franks) Sausages and Luncheon Meats 0.10 mg 8%
4826 Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S Breakfast Cereals 0.10 mg 8%
4827 Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt Breakfast Cereals 0.10 mg 8%
4828 Beef, New Zealand, imported, brisket navel end, separable lean only, raw Beef Products 0.10 mg 8%
4829 Game meat, horse, raw Lamb, Veal, and Game Products 0.10 mg 8%
4830 Fish, mullet, striped, cooked, dry heat Finfish and Shellfish Products 0.10 mg 8%
4831 Fish, scup, raw Finfish and Shellfish Products 0.10 mg 8%
4832 Fish, tuna, fresh, skipjack, raw Finfish and Shellfish Products 0.10 mg 8%
4833 Fish, catfish, channel, farmed, cooked, dry heat Finfish and Shellfish Products 0.10 mg 8%
4834 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed Baby Foods 0.10 mg 8%
4835 Cake, fruitcake, commercially prepared Baked Products 0.10 mg 8%
4836 Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.10 mg 8%
4837 Agave, cooked (Southwest) American Indian/Alaska Native Foods 0.10 mg 8%
4838 Yardlong bean, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 8%
4839 Yardlong bean, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 8%
4840 Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack Baby Foods 0.10 mg 8%
4841 Sausage, pork and turkey, pre-cooked Sausages and Luncheon Meats 0.10 mg 8%
4842 Restaurant, Chinese, vegetable chow mein, without meat or noodles Restaurant Foods 0.10 mg 8%
4843 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 0.10 mg 8%
4844 Rice mix, white and wild, flavored, unprepared Meals, Entrees, and Side Dishes 0.10 mg 8%
4845 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked Fast Foods 0.10 mg 8%
4846 Parsley, fresh Vegetables and Vegetable Products 0.10 mg 8%
4847 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA Baby Foods 0.10 mg 8%
4848 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA Baby Foods 0.10 mg 8%
4849 Chicken breast tenders, breaded, cooked, microwaved Poultry Products 0.10 mg 8%
4850 Soup, chicken and vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 0.10 mg 8%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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