Foods high in Riboflavin (B2) (Canadian (CNF))

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4401-4450 of 5220 foods.

# Food Category Per 100 g % DV
4401 Cereal, ready to eat, Kashi: GoLean Crunch, Kashi Breakfast cereals 0.04 mg 3%
4402 Soup, cream, mushroom, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.04 mg 3%
4403 Babyfood, fruit, jarred, peach, all stages Babyfoods 0.04 mg 3%
4404 Grains, oat bran, cooked Cereals, Grains and Pasta 0.03 mg 3%
4405 Tomato, orange, raw Vegetables and Vegetable Products 0.03 mg 3%
4406 Tofu, silken, extra firm Legumes and Legume Products 0.03 mg 3%
4407 Potato, white, flesh and skin, raw Vegetables and Vegetable Products 0.03 mg 3%
4408 Sweets, pie fillings, blueberry, canned Sweets 0.03 mg 3%
4409 Potato, french-fried, frozen, shoestring, unprepared Vegetables and Vegetable Products 0.03 mg 3%
4410 Soup, chicken noodle, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.03 mg 3%
4411 Soup, chicken noodle, canned, condensed, water added, reduced sodium Soups, Sauces and Gravies 0.03 mg 3%
4412 Babyfood, dinner, jarred or frozen, chicken with rice or barley and vegetables, all stages Babyfoods 0.03 mg 3%
4413 Butter, whipped Dairy and Egg Products 0.03 mg 3%
4414 Butter, unsalted Dairy and Egg Products 0.03 mg 3%
4415 Butter, regular Dairy and Egg Products 0.03 mg 3%
4416 Soup, chicken noodle, canned, condensed, water added Soups, Sauces and Gravies 0.03 mg 3%
4417 Soup, cream, mushroom, canned, condensed, water added Soups, Sauces and Gravies 0.03 mg 3%
4418 Cherry sour, red, frozen, unsweetened Fruits and fruit juices 0.03 mg 3%
4419 Loganberry, frozen Fruits and fruit juices 0.03 mg 3%
4420 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 3%
4421 Ginger root, raw Vegetables and Vegetable Products 0.03 mg 3%
4422 Juice drink, citrus fruit, frozen concentrate Beverages 0.03 mg 3%
4423 Crustaceans, shrimp, imitation (surimi) Finfish and Shellfish Products 0.03 mg 3%
4424 Beans, lima, dry, large, canned, solids and liquid Legumes and Legume Products 0.03 mg 3%
4425 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills Breakfast cereals 0.03 mg 3%
4426 Cherry, sweet, raw Fruits and fruit juices 0.03 mg 3%
4427 Potato, hashed-brown, homemade Vegetables and Vegetable Products 0.03 mg 3%
4428 Pickle relish, sweet Vegetables and Vegetable Products 0.03 mg 3%
4429 Cucumber, raw Vegetables and Vegetable Products 0.03 mg 3%
4430 Potato, hashed brown, frozen, plain, prepared Vegetables and Vegetable Products 0.03 mg 3%
4431 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.03 mg 3%
4432 Pasta, Japanese noodles, somen, cooked Cereals, Grains and Pasta 0.03 mg 3%
4433 Potato, mashed, homemade, prepared with 2% M.F. milk and margarine Vegetables and Vegetable Products 0.03 mg 3%
4434 Potato, Russet, flesh and skin, raw Vegetables and Vegetable Products 0.03 mg 3%
4435 Soup, minestrone, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.03 mg 3%
4436 Pineapple, raw, extra sweet variety Fruits and fruit juices 0.03 mg 3%
4437 Grains, teff, cooked Cereals, Grains and Pasta 0.03 mg 3%
4438 Gravy, beef, dehydrated, prepared with water Soups, Sauces and Gravies 0.03 mg 3%
4439 Chinese dish, shrimp and vegetables, restaurant prepared Mixed Dishes 0.03 mg 3%
4440 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 0.03 mg 3%
4441 Babyfood, fruit, jarred, banana, all stages Babyfoods 0.03 mg 3%
4442 Babyfood, fruit, jarred, mixed fruit Babyfoods 0.03 mg 3%
4443 Babyfood, dinner, jarred, chicken with vegetables and fruit Babyfoods 0.03 mg 3%
4444 Lentils, pink, boiled Legumes and Legume Products 0.03 mg 2%
4445 Babyfood, snack, biscuit, rice Babyfoods 0.03 mg 2%
4446 Soup, cream, broccoli, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.03 mg 2%
4447 Soup, mushroom barley, ready-to-serve, low sodium Soups, Sauces and Gravies 0.03 mg 2%
4448 Soup, cream, potato, ready-to-serve Soups, Sauces and Gravies 0.03 mg 2%
4449 Babyfood, fruit, jarred, banana and other fruit Babyfoods 0.03 mg 2%
4450 Sauce, salsa, ready-to-serve Soups, Sauces and Gravies 0.03 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free