Foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7051-7100 of 7109 foods.

# Food Category Per 100 g % DV
7051 Alcoholic beverage, pina colada, canned Beverages 0.01 mg 0%
7052 Frozen novelties, ice type, pineapple-coconut Sweets 0.01 mg 0%
7053 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 0.01 mg 0%
7054 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D Fats and Oils 0.01 mg 0%
7055 Fish, grouper, mixed species, raw Finfish and Shellfish Products 0.01 mg 0%
7056 Rice noodles, cooked Cereal Grains and Pasta 0.00 mg 0%
7057 Papaya nectar, canned Fruits and Fruit Juices 0.00 mg 0%
7058 Beverages, grape drink, canned Beverages 0.00 mg 0%
7059 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof Beverages 0.00 mg 0%
7060 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof Beverages 0.00 mg 0%
7061 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 0.00 mg 0%
7062 Beverages, tea, herb, other than chamomile, brewed Beverages 0.00 mg 0%
7063 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof Beverages 0.00 mg 0%
7064 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof Beverages 0.00 mg 0%
7065 Fish, snapper, mixed species, cooked, dry heat Finfish and Shellfish Products 0.00 mg 0%
7066 Yokan, prepared from adzuki beans and sugar Legumes and Legume Products 0.00 mg 0%
7067 Beverages, tea, herb, brewed, chamomile Beverages 0.00 mg 0%
7068 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof Beverages 0.00 mg 0%
7069 Soup, beef broth or bouillon, powder, prepared with water Soups, Sauces, and Gravies 0.00 mg 0%
7070 Soup, beef broth, cubed, prepared with water Soups, Sauces, and Gravies 0.00 mg 0%
7071 Beverages, MINUTE MAID, Lemonada, Limeade Beverages 0.00 mg 0%
7072 Margarine Spread, 40-49% fat, tub Fats and Oils 0.00 mg 0%
7073 Fish, snapper, mixed species, raw Finfish and Shellfish Products 0.00 mg 0%
7074 Beverages, coffee, instant, chicory Beverages 0.00 mg 0%
7075 Snacks, Pretzels, gluten- free made with cornstarch and potato flour Snacks 0.00 mg 0%
7076 Limeade, frozen concentrate, prepared with water Beverages 0.00 mg 0%
7077 Beverages, tea, instant, unsweetened, prepared with water Beverages 0.00 mg 0%
7078 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.00 mg 0%
7079 Mango nectar, canned Fruits and Fruit Juices 0.00 mg 0%
7080 Tamarind nectar, canned Fruits and Fruit Juices 0.00 mg 0%
7081 Candies, hard Sweets 0.00 mg 0%
7082 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.00 mg 0%
7083 Puddings, banana, dry mix, instant, with added oil Sweets 0.00 mg 0%
7084 Syrups, table blends, pancake, reduced-calorie Sweets 0.00 mg 0%
7085 Puddings, banana, dry mix, instant Sweets 0.00 mg 0%
7086 Puddings, lemon, dry mix, instant Sweets 0.00 mg 0%
7087 Margarine,spread, 35-39% fat, tub Fats and Oils 0.00 mg 0%
7088 Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C Beverages 0.00 mg 0%
7089 Beverages, The COCA-COLA company, Minute Maid, Lemonade Beverages 0.00 mg 0%
7090 Frostings, vanilla, creamy, dry mix Sweets 0.00 mg 0%
7091 Molasses Sweets 0.00 mg 0%
7092 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 0.00 mg 0%
7093 Babyfood, juice, apple and prune Baby Foods 0.00 mg 0%
7094 Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener Beverages 0.00 mg 0%
7095 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Beverages 0.00 mg 0%
7096 Beverages, tea, instant, lemon, diet Beverages 0.00 mg 0%
7097 Beverages, coffee substitute, cereal grain beverage, prepared with water Beverages 0.00 mg 0%
7098 Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Beverages 0.00 mg 0%
7099 Beverages, Carob-flavor beverage mix, powder Beverages 0.00 mg 0%
7100 Beverages, coffee, instant, regular, prepared with water Beverages 0.00 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free