Foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6851-6900 of 7109 foods.

# Food Category Per 100 g % DV
6851 Alcoholic beverage, wine, table, white, Chardonnay Beverages 0.01 mg 1%
6852 Beverages, Apple juice drink, light, fortified with vitamin C Beverages 0.01 mg 1%
6853 Alcoholic beverage, beer, light, higher alcohol Beverages 0.01 mg 1%
6854 Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) Finfish and Shellfish Products 0.01 mg 1%
6855 Mollusks, scallop, mixed species, raw Finfish and Shellfish Products 0.01 mg 1%
6856 Refried beans, canned, vegetarian Legumes and Legume Products 0.01 mg 1%
6857 CAMPBELL'S, Tomato Soup, condensed Soups, Sauces, and Gravies 0.01 mg 1%
6858 CAMPBELL'S CHUNKY, New England Clam Chowder Soups, Sauces, and Gravies 0.01 mg 1%
6859 Soup, oyster stew, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1%
6860 Alcoholic beverage, wine, table, white Beverages 0.01 mg 1%
6861 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids Legumes and Legume Products 0.01 mg 1%
6862 Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water Legumes and Legume Products 0.01 mg 1%
6863 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.01 mg 1%
6864 Snacks, potato chips, made from dried potatoes, reduced fat Snacks 0.01 mg 1%
6865 Mush, blue corn with ash (Navajo) American Indian/Alaska Native Foods 0.01 mg 1%
6866 Chilchen (Red Berry Beverage) (Navajo) American Indian/Alaska Native Foods 0.01 mg 1%
6867 Squash, Indian, cooked, boiled (Navajo) American Indian/Alaska Native Foods 0.01 mg 1%
6868 Lemon juice, raw Fruits and Fruit Juices 0.01 mg 1%
6869 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 1%
6870 Pomegranate juice, bottled Fruits and Fruit Juices 0.01 mg 1%
6871 Horned melon (Kiwano) Fruits and Fruit Juices 0.01 mg 1%
6872 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 0.01 mg 1%
6873 Pork, cured, feet, pickled Pork Products 0.01 mg 1%
6874 Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) Restaurant Foods 0.01 mg 1%
6875 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant Foods 0.01 mg 1%
6876 Lime juice, raw Fruits and Fruit Juices 0.01 mg 1%
6877 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 1%
6878 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 0.01 mg 1%
6879 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Fruits and Fruit Juices 0.01 mg 1%
6880 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 0.01 mg 1%
6881 Pork, bacon, rendered fat, cooked Pork Products 0.01 mg 1%
6882 Corn, sweet, yellow, canned, drained solids, rinsed with tap water Vegetables and Vegetable Products 0.01 mg 1%
6883 Alcoholic beverage, beer, light Beverages 0.01 mg 1%
6884 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 0.01 mg 1%
6885 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 0.01 mg 1%
6886 Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.01 mg 1%
6887 Rice, white, steamed, Chinese restaurant Cereal Grains and Pasta 0.01 mg 1%
6888 Ginger root, pickled, canned, with artificial sweetener Vegetables and Vegetable Products 0.01 mg 1%
6889 Jellies, no sugar (with sodium saccharin), any flavors Sweets 0.01 mg 1%
6890 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 0.01 mg 1%
6891 KFC, Coleslaw Fast Foods 0.01 mg 1%
6892 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids Vegetables and Vegetable Products 0.01 mg 1%
6893 Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged Nut and Seed Products 0.01 mg 1%
6894 Sweeteners, for baking, brown, contains sugar and sucralose Sweets 0.01 mg 1%
6895 Sweeteners, sugar substitute, granulated, brown Sweets 0.01 mg 1%
6896 Fast foods, potato, mashed Fast Foods 0.01 mg 1%
6897 Salad dressing, italian dressing, reduced fat, without salt Fats and Oils 0.01 mg 1%
6898 Soup, SWANSON, vegetable broth Soups, Sauces, and Gravies 0.01 mg 1%
6899 Babyfood, dessert, peach cobbler, junior Baby Foods 0.01 mg 1%
6900 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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