Foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6601-6650 of 7109 foods.

# Food Category Per 100 g % DV
6601 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.02 mg 2%
6602 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.02 mg 2%
6603 Crackers, whole-wheat Baked Products 0.02 mg 2%
6604 Grapefruit, sections, canned, water pack, solids and liquids Fruits and Fruit Juices 0.02 mg 2%
6605 Lemonade, frozen concentrate, white, prepared with water Beverages 0.02 mg 2%
6606 Fish, surimi Finfish and Shellfish Products 0.02 mg 2%
6607 Cranberry sauce, canned, sweetened Fruits and Fruit Juices 0.02 mg 2%
6608 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.02 mg 2%
6609 Watermelon, raw Fruits and Fruit Juices 0.02 mg 2%
6610 Pineapple, canned, juice pack, drained Fruits and Fruit Juices 0.02 mg 2%
6611 Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Restaurant Foods 0.02 mg 2%
6612 Puddings, all flavors except chocolate, low calorie, instant, dry mix Sweets 0.02 mg 2%
6613 Fruit cocktail, canned, heavy syrup, drained Fruits and Fruit Juices 0.02 mg 2%
6614 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.02 mg 2%
6615 Desserts, rennin, vanilla, dry mix Sweets 0.02 mg 2%
6616 Orange juice, canned, unsweetened Fruits and Fruit Juices 0.02 mg 2%
6617 Peaches, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.02 mg 2%
6618 Pork, cured, ham, separable fat, boneless, unheated Pork Products 0.02 mg 2%
6619 Mushrooms, canned, drained solids Vegetables and Vegetable Products 0.02 mg 2%
6620 Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt Sweets 0.02 mg 2%
6621 Rice flour, white, unenriched Cereal Grains and Pasta 0.02 mg 2%
6622 Peaches, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.02 mg 2%
6623 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.02 mg 2%
6624 Potatoes, baked, flesh, without salt Vegetables and Vegetable Products 0.02 mg 2%
6625 Potatoes, baked, flesh, with salt Vegetables and Vegetable Products 0.02 mg 2%
6626 Candies, coconut bar, not chocolate covered Sweets 0.02 mg 2%
6627 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 0.02 mg 2%
6628 Dressing, honey mustard, fat-free Fats and Oils 0.02 mg 2%
6629 Babyfood, juice, apple and grape Baby Foods 0.02 mg 2%
6630 Soup, beef broth or bouillon canned, ready-to-serve Soups, Sauces, and Gravies 0.02 mg 2%
6631 Snacks, fruit leather, rolls Sweets 0.02 mg 2%
6632 Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) American Indian/Alaska Native Foods 0.02 mg 2%
6633 Salad dressing, bacon and tomato Fats and Oils 0.02 mg 2%
6634 Jams, preserves, marmalade, reduced sugar Sweets 0.02 mg 2%
6635 Tofu yogurt Legumes and Legume Products 0.02 mg 2%
6636 Babyfood, juice, apple - cherry Baby Foods 0.02 mg 2%
6637 Babyfood, banana apple dessert, strained Baby Foods 0.02 mg 2%
6638 Lemons, raw, without peel Fruits and Fruit Juices 0.02 mg 2%
6639 Sapodilla, raw Fruits and Fruit Juices 0.02 mg 2%
6640 Grapefruit juice, pink, raw Fruits and Fruit Juices 0.02 mg 2%
6641 Nance, canned, syrup, drained Fruits and Fruit Juices 0.02 mg 2%
6642 Soup, fish, homemade (Alaska Native) American Indian/Alaska Native Foods 0.02 mg 2%
6643 Squash, Indian, raw (Navajo) American Indian/Alaska Native Foods 0.02 mg 2%
6644 Restaurant, Latino, tripe soup Restaurant Foods 0.02 mg 2%
6645 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.02 mg 2%
6646 Sweeteners, tabletop, fructose, liquid Sweets 0.02 mg 2%
6647 Babyfood, grape juice, no sugar, canned Baby Foods 0.02 mg 2%
6648 Jellies, reduced sugar, home preserved Sweets 0.02 mg 2%
6649 Limes, raw Fruits and Fruit Juices 0.02 mg 2%
6650 Peaches, canned, heavy syrup, drained Fruits and Fruit Juices 0.02 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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