Foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6551-6600 of 7109 foods.

# Food Category Per 100 g % DV
6551 Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Sweets 0.02 mg 2%
6552 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Sweets 0.02 mg 2%
6553 Pasta, gluten-free, corn, cooked Cereal Grains and Pasta 0.02 mg 2%
6554 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 0.02 mg 2%
6555 Peppers, hot pickled, canned Vegetables and Vegetable Products 0.02 mg 2%
6556 Onions, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2%
6557 Turnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2%
6558 Onions, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2%
6559 Radishes, oriental, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2%
6560 Turnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2%
6561 Babyfood, juice, orange and pineapple Baby Foods 0.02 mg 2%
6562 Salad dressing, honey mustard, regular Fats and Oils 0.02 mg 2%
6563 Babyfood, fruit, pears and pineapple, junior Baby Foods 0.02 mg 2%
6564 Soup, beef broth bouillon and consomme, canned, condensed Soups, Sauces, and Gravies 0.02 mg 2%
6565 Soup, beef mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.02 mg 2%
6566 Apricots, canned, water pack, with skin, solids and liquids Fruits and Fruit Juices 0.02 mg 2%
6567 Apricots, canned, heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 0.02 mg 2%
6568 Beverages, fruit punch drink, without added nutrients, canned Beverages 0.02 mg 2%
6569 Potatoes, hash brown, refrigerated, unprepared Vegetables and Vegetable Products 0.02 mg 2%
6570 Strawberries, raw Fruits and Fruit Juices 0.02 mg 2%
6571 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.02 mg 2%
6572 Crackers, whole-wheat, reduced fat Baked Products 0.02 mg 2%
6573 Rambutan, canned, syrup pack Fruits and Fruit Juices 0.02 mg 2%
6574 Pears, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.02 mg 2%
6575 Gourd, white-flowered (calabash), raw Vegetables and Vegetable Products 0.02 mg 2%
6576 Gourd, white-flowered (calabash), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2%
6577 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 0.02 mg 2%
6578 Seaweed, agar, raw Vegetables and Vegetable Products 0.02 mg 2%
6579 Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.02 mg 2%
6580 Gourd, white-flowered (calabash), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2%
6581 Melon balls, frozen Fruits and Fruit Juices 0.02 mg 2%
6582 Pears, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.02 mg 2%
6583 Tomatoes, red, ripe, cooked Vegetables and Vegetable Products 0.02 mg 2%
6584 Tomatoes, red, ripe, cooked, with salt Vegetables and Vegetable Products 0.02 mg 2%
6585 Jams, preserves, marmalades, sweetened with fruit juice Sweets 0.02 mg 2%
6586 Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.02 mg 2%
6587 Jams and preserves, apricot Sweets 0.02 mg 2%
6588 Amaranth grain, cooked Cereal Grains and Pasta 0.02 mg 2%
6589 Soup, cream of shrimp, canned, condensed Soups, Sauces, and Gravies 0.02 mg 2%
6590 Babyfood, fruit, guava and papaya with tapioca, strained Baby Foods 0.02 mg 2%
6591 Soup, vegetable broth, ready to serve Soups, Sauces, and Gravies 0.02 mg 2%
6592 Gravy, HEINZ Home Style, savory beef Soups, Sauces, and Gravies 0.02 mg 2%
6593 Soup, cream of chicken, canned, condensed, reduced sodium Soups, Sauces, and Gravies 0.02 mg 2%
6594 Cereals, WHEATENA, cooked with water, with salt Breakfast Cereals 0.02 mg 2%
6595 Applesauce, canned, sweetened, without salt Fruits and Fruit Juices 0.02 mg 2%
6596 Apricots, canned, heavy syrup pack, with skin, solids and liquids Fruits and Fruit Juices 0.02 mg 2%
6597 Apricots, canned, extra heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 0.02 mg 2%
6598 Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 0.02 mg 2%
6599 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt Breakfast Cereals 0.02 mg 2%
6600 Soup, chicken noodle, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 0.02 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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