Foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6251-6300 of 7109 foods.

# Food Category Per 100 g % DV
6251 Soup, clam chowder, manhattan, canned, condensed Soups, Sauces, and Gravies 0.03 mg 2%
6252 Babyfood, dinner, vegetables and lamb, junior Baby Foods 0.03 mg 2%
6253 Babyfood, vegetables, mix vegetables junior Baby Foods 0.03 mg 2%
6254 Chicken, skin (drumsticks and thighs), raw Poultry Products 0.03 mg 2%
6255 Beef, New Zealand, imported, intermuscular fat, raw Beef Products 0.03 mg 2%
6256 McDONALD'S, Hash Brown Fast Foods 0.03 mg 2%
6257 Babyfood, dinner, chicken soup, strained Baby Foods 0.03 mg 2%
6258 Babyfood, dinner, vegetables and turkey, junior Baby Foods 0.03 mg 2%
6259 Cranberry juice cocktail, frozen concentrate Beverages 0.03 mg 2%
6260 Crustaceans, crayfish, mixed species, wild, raw Finfish and Shellfish Products 0.03 mg 2%
6261 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 0.03 mg 2%
6262 Soup, cream of asparagus, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.03 mg 2%
6263 Crustaceans, crayfish, mixed species, farmed, raw Finfish and Shellfish Products 0.03 mg 2%
6264 Alcoholic beverage, wine, table, red Beverages 0.03 mg 2%
6265 Babyfood, dinner, mixed vegetable, strained Baby Foods 0.03 mg 2%
6266 Soup, cream of onion, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.03 mg 2%
6267 Grapefruit, raw, pink and red, all areas Fruits and Fruit Juices 0.03 mg 2%
6268 Soup, hot and sour, Chinese restaurant Soups, Sauces, and Gravies 0.03 mg 2%
6269 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
6270 Tangerines, (mandarin oranges), canned, juice pack, drained Fruits and Fruit Juices 0.03 mg 2%
6271 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2%
6272 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2%
6273 Melons, casaba, raw Fruits and Fruit Juices 0.03 mg 2%
6274 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.03 mg 2%
6275 Potatoes, frozen, french fried, par fried, extruded, unprepared Vegetables and Vegetable Products 0.03 mg 2%
6276 Cardoon, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2%
6277 Peaches, yellow, raw Fruits and Fruit Juices 0.03 mg 2%
6278 Cardoon, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2%
6279 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2%
6280 Potatoes, red, flesh and skin, raw Vegetables and Vegetable Products 0.03 mg 2%
6281 Potatoes, hash brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 0.03 mg 2%
6282 Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt Vegetables and Vegetable Products 0.03 mg 2%
6283 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.03 mg 2%
6284 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.03 mg 2%
6285 Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2%
6286 Syrup, NESTLE, chocolate Sweets 0.03 mg 2%
6287 Babyfood, fruit, applesauce with banana, junior Baby Foods 0.03 mg 2%
6288 Babyfood, fruit, bananas with tapioca, strained Baby Foods 0.03 mg 2%
6289 Babyfood, dessert, tropical fruit, junior Baby Foods 0.03 mg 2%
6290 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 0.03 mg 2%
6291 Alcoholic Beverage, wine, table, red, Merlot Beverages 0.03 mg 2%
6292 Restaurant, Latino, pupusas con frijoles (pupusas, bean) Restaurant Foods 0.03 mg 2%
6293 Tomato and vegetable juice, low sodium Vegetables and Vegetable Products 0.03 mg 2%
6294 Babyfood, juice, pear Baby Foods 0.03 mg 2%
6295 Rhubarb, raw Fruits and Fruit Juices 0.03 mg 2%
6296 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.03 mg 2%
6297 Frozen novelties, juice type, orange Sweets 0.03 mg 2%
6298 Prunes, dehydrated (low-moisture), stewed Fruits and Fruit Juices 0.03 mg 2%
6299 Quinces, raw Fruits and Fruit Juices 0.03 mg 2%
6300 Rose-apples, raw Fruits and Fruit Juices 0.03 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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