Foods high in Riboflavin (B2) (USDA SR Legacy)
Riboflavin plays a role in energy production and cellular function.
FDA daily value: 1.3 mg
Showing 5451-5500 of 7109 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5451 | APPLEBEE'S, coleslaw | Restaurant Foods | 0.06 mg | 5% |
| 5452 | Mustard greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 5% |
| 5453 | Desserts, rennin, chocolate, dry mix | Sweets | 0.06 mg | 5% |
| 5454 | Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 5% |
| 5455 | Turnip greens, canned, solids and liquids | Vegetables and Vegetable Products | 0.06 mg | 5% |
| 5456 | Mustard greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% |
| 5457 | Snacks, sesame sticks, wheat-based, unsalted | Snacks | 0.06 mg | 5% |
| 5458 | Fast foods, onion rings, breaded and fried | Fast Foods | 0.06 mg | 5% |
| 5459 | BURGER KING, Onion Rings | Fast Foods | 0.06 mg | 5% |
| 5460 | Soup, chunky beef, canned, ready-to-serve | Soups, Sauces, and Gravies | 0.06 mg | 5% |
| 5461 | Gravy, mushroom, canned | Soups, Sauces, and Gravies | 0.06 mg | 5% |
| 5462 | Spices, allspice, ground | Spices and Herbs | 0.06 mg | 5% |
| 5463 | Salad dressing, french dressing, commercial, regular | Fats and Oils | 0.06 mg | 5% |
| 5464 | Soup, tomato, canned, condensed, reduced sodium | Soups, Sauces, and Gravies | 0.06 mg | 5% |
| 5465 | Sauce, barbecue, BULL'S-EYE, original | Soups, Sauces, and Gravies | 0.06 mg | 5% |
| 5466 | Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) | Legumes and Legume Products | 0.06 mg | 5% |
| 5467 | Fish, pike, northern, raw | Finfish and Shellfish Products | 0.06 mg | 5% |
| 5468 | Fish, swordfish, cooked, dry heat | Finfish and Shellfish Products | 0.06 mg | 5% |
| 5469 | Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.06 mg | 5% |
| 5470 | Beans, pink, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.06 mg | 5% |
| 5471 | Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.06 mg | 5% |
| 5472 | Fish, roughy, orange, cooked, dry heat | Finfish and Shellfish Products | 0.06 mg | 5% |
| 5473 | Peanuts, all types, cooked, boiled, with salt | Legumes and Legume Products | 0.06 mg | 5% |
| 5474 | Sauce, sweet and sour, prepared-from-recipe | Soups, Sauces, and Gravies | 0.06 mg | 5% |
| 5475 | Fish, tilapia, raw | Finfish and Shellfish Products | 0.06 mg | 5% |
| 5476 | Beans, pink, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.06 mg | 5% |
| 5477 | Fish, shark, mixed species, raw | Finfish and Shellfish Products | 0.06 mg | 5% |
| 5478 | Beans, french, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.06 mg | 5% |
| 5479 | Beans, kidney, california red, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.06 mg | 5% |
| 5480 | Beans, kidney, california red, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.06 mg | 5% |
| 5481 | Beans, pinto, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.06 mg | 5% |
| 5482 | Chicken, skin (drumsticks and thighs), cooked, roasted | Poultry Products | 0.06 mg | 5% |
| 5483 | Chicken breast, roll, oven-roasted | Sausages and Luncheon Meats | 0.06 mg | 5% |
| 5484 | Beans, pinto, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.06 mg | 5% |
| 5485 | Beans, french, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.06 mg | 5% |
| 5486 | Candies, NESTLE, BUTTERFINGER Bar | Sweets | 0.06 mg | 5% |
| 5487 | Salmonberries, raw (Alaska Native) | American Indian/Alaska Native Foods | 0.06 mg | 5% |
| 5488 | Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 5% |
| 5489 | Escarole, cooked, boiled, drained, no salt added | Vegetables and Vegetable Products | 0.06 mg | 5% |
| 5490 | Lettuce, butterhead (includes boston and bibb types), raw | Vegetables and Vegetable Products | 0.06 mg | 5% |
| 5491 | Mustard spinach, (tendergreen), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 5% |
| 5492 | Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% |
| 5493 | Tomato products, canned, sauce, spanish style | Vegetables and Vegetable Products | 0.06 mg | 5% |
| 5494 | Barley, pearled, cooked | Cereal Grains and Pasta | 0.06 mg | 5% |
| 5495 | Squash, winter, all varieties, raw | Vegetables and Vegetable Products | 0.06 mg | 5% |
| 5496 | Mustard spinach, (tendergreen), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% |
| 5497 | Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed | Baby Foods | 0.06 mg | 5% |
| 5498 | Soup, cream of asparagus, canned, condensed | Soups, Sauces, and Gravies | 0.06 mg | 5% |
| 5499 | Pork, cured, salt pork, raw | Pork Products | 0.06 mg | 5% |
| 5500 | Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.06 mg | 5% |
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