Foods high in Riboflavin (B2) (USDA SR Legacy)
Riboflavin plays a role in energy production and cellular function.
FDA daily value: 1.3 mg
Showing 5401-5450 of 7109 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5401 | Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium | Legumes and Legume Products | 0.07 mg | 5% |
| 5402 | Pie, Dutch Apple, Commercially Prepared | Baked Products | 0.07 mg | 5% |
| 5403 | Corn, white, steamed (Navajo) | American Indian/Alaska Native Foods | 0.07 mg | 5% |
| 5404 | Lettuce, cos or romaine, raw | Vegetables and Vegetable Products | 0.07 mg | 5% |
| 5405 | Lima beans, immature seeds, frozen, fordhook, unprepared | Vegetables and Vegetable Products | 0.07 mg | 5% |
| 5406 | Squash, winter, all varieties, cooked, baked, with salt | Vegetables and Vegetable Products | 0.07 mg | 5% |
| 5407 | Squash, winter, all varieties, cooked, baked, without salt | Vegetables and Vegetable Products | 0.07 mg | 5% |
| 5408 | Sauce, barbecue, SWEET BABY RAY'S, original | Soups, Sauces, and Gravies | 0.07 mg | 5% |
| 5409 | Spaghetti, with meatballs in tomato sauce, canned | Meals, Entrees, and Side Dishes | 0.07 mg | 5% |
| 5410 | Beans, navy, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.07 mg | 5% |
| 5411 | Beans, navy, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.07 mg | 5% |
| 5412 | Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 | Sweets | 0.07 mg | 5% |
| 5413 | Artichokes, (globe or french), raw | Vegetables and Vegetable Products | 0.07 mg | 5% |
| 5414 | Dates, deglet noor | Fruits and Fruit Juices | 0.07 mg | 5% |
| 5415 | Mollusks, clam, mixed species, canned, drained solids | Finfish and Shellfish Products | 0.07 mg | 5% |
| 5416 | Cherries, sour, canned, water pack, drained | Fruits and Fruit Juices | 0.07 mg | 5% |
| 5417 | Pork, fresh, variety meats and by-products, leaf fat, raw | Pork Products | 0.07 mg | 5% |
| 5418 | Plantains, green, boiled | Fruits and Fruit Juices | 0.07 mg | 5% |
| 5419 | Succotash, (corn and limas), canned, with cream style corn | Vegetables and Vegetable Products | 0.07 mg | 5% |
| 5420 | Candies, divinity, prepared-from-recipe | Sweets | 0.07 mg | 5% |
| 5421 | Tomato sauce, canned, no salt added | Vegetables and Vegetable Products | 0.07 mg | 5% |
| 5422 | Litchis, raw | Fruits and Fruit Juices | 0.07 mg | 5% |
| 5423 | Tomato products, canned, sauce | Vegetables and Vegetable Products | 0.07 mg | 5% |
| 5424 | Turnip greens and turnips, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.07 mg | 5% |
| 5425 | Turnip greens and turnips, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.07 mg | 5% |
| 5426 | Cream, whipped, cream topping, pressurized | Dairy and Egg Products | 0.07 mg | 5% |
| 5427 | Babyfood, vegetables, peas, strained | Baby Foods | 0.07 mg | 5% |
| 5428 | Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt | Breakfast Cereals | 0.07 mg | 5% |
| 5429 | Fish, cod, Atlantic, raw | Finfish and Shellfish Products | 0.07 mg | 5% |
| 5430 | Bologna, beef | Sausages and Luncheon Meats | 0.07 mg | 5% |
| 5431 | Cereals, farina, enriched, cooked with water, with salt | Breakfast Cereals | 0.07 mg | 5% |
| 5432 | Dip, salsa con queso, cheese and salsa- medium | Soups, Sauces, and Gravies | 0.07 mg | 5% |
| 5433 | Tortillas, ready-to-bake or -fry, corn | Baked Products | 0.07 mg | 5% |
| 5434 | Mollusks, oyster, eastern, farmed, raw | Finfish and Shellfish Products | 0.07 mg | 5% |
| 5435 | Babyfood, dinner, macaroni and cheese, junior | Baby Foods | 0.06 mg | 5% |
| 5436 | Chicken tenders, breaded, frozen, prepared | Meals, Entrees, and Side Dishes | 0.06 mg | 5% |
| 5437 | Butter, whipped, with salt | Dairy and Egg Products | 0.06 mg | 5% |
| 5438 | Beans, adzuki, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.06 mg | 5% |
| 5439 | Beans, adzuki, mature seed, cooked, boiled, with salt | Legumes and Legume Products | 0.06 mg | 5% |
| 5440 | Yardlong beans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.06 mg | 5% |
| 5441 | Yardlong beans, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.06 mg | 5% |
| 5442 | Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 5% |
| 5443 | Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% |
| 5444 | T.G.I. FRIDAY'S, french fries | Restaurant Foods | 0.06 mg | 5% |
| 5445 | Peas and carrots, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.06 mg | 5% |
| 5446 | Peas and carrots, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% |
| 5447 | Beef, variety meats and by-products, tripe, raw | Beef Products | 0.06 mg | 5% |
| 5448 | Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar | Sweets | 0.06 mg | 5% |
| 5449 | Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.06 mg | 5% |
| 5450 | Snacks, sesame sticks, wheat-based, salted | Snacks | 0.06 mg | 5% |
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