Foods high in Riboflavin (B2) (USDA SR Legacy)
Riboflavin plays a role in energy production and cellular function.
FDA daily value: 1.3 mg
Showing 5351-5400 of 7109 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5351 | Fish, sturgeon, mixed species, raw | Finfish and Shellfish Products | 0.07 mg | 5% |
| 5352 | Fish, carp, cooked, dry heat | Finfish and Shellfish Products | 0.07 mg | 5% |
| 5353 | Game meat, rabbit, wild, cooked, stewed | Lamb, Veal, and Game Products | 0.07 mg | 5% |
| 5354 | Grapes, red or green (European type, such as Thompson seedless), raw | Fruits and Fruit Juices | 0.07 mg | 5% |
| 5355 | Beef, New Zealand, imported, eye round, separable lean only, raw | Beef Products | 0.07 mg | 5% |
| 5356 | Cake, yellow, commercially prepared, with vanilla frosting | Baked Products | 0.07 mg | 5% |
| 5357 | Doughnuts, cake-type, chocolate, sugared or glazed | Baked Products | 0.07 mg | 5% |
| 5358 | Fish, sucker, white, raw | Finfish and Shellfish Products | 0.07 mg | 5% |
| 5359 | Fish, sunfish, pumpkin seed, raw | Finfish and Shellfish Products | 0.07 mg | 5% |
| 5360 | Fish, tuna salad | Finfish and Shellfish Products | 0.07 mg | 5% |
| 5361 | Pasta with Sliced Franks in Tomato Sauce, canned entree | Meals, Entrees, and Side Dishes | 0.07 mg | 5% |
| 5362 | Babyfood, dinner, beef and rice, toddler | Baby Foods | 0.07 mg | 5% |
| 5363 | Babyfood, vegetables, garden vegetable, strained | Baby Foods | 0.07 mg | 5% |
| 5364 | Soymilk, original and vanilla, unfortified | Legumes and Legume Products | 0.07 mg | 5% |
| 5365 | Beans, cranberry (roman), mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.07 mg | 5% |
| 5366 | Fish, haddock, cooked, dry heat | Finfish and Shellfish Products | 0.07 mg | 5% |
| 5367 | Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised | Beef Products | 0.07 mg | 5% |
| 5368 | Beef, New Zealand, imported, eye round, separable lean and fat, raw | Beef Products | 0.07 mg | 5% |
| 5369 | Beans, cranberry (roman), mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.07 mg | 5% |
| 5370 | Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.07 mg | 5% |
| 5371 | Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.07 mg | 5% |
| 5372 | Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.07 mg | 5% |
| 5373 | Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.07 mg | 5% |
| 5374 | Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 0.07 mg | 5% |
| 5375 | Cabbage, red, raw | Vegetables and Vegetable Products | 0.07 mg | 5% |
| 5376 | Peas and onions, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.07 mg | 5% |
| 5377 | Peas and onions, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.07 mg | 5% |
| 5378 | Soup, chicken, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 0.07 mg | 5% |
| 5379 | Ice cream bar, stick or nugget, with crunch coating | Dairy and Egg Products | 0.07 mg | 5% |
| 5380 | Chicken, broilers or fryers, skin only, raw | Poultry Products | 0.07 mg | 5% |
| 5381 | Fish, milkfish, cooked, dry heat | Finfish and Shellfish Products | 0.07 mg | 5% |
| 5382 | Cereals ready-to-eat, BARBARA'S PUFFINS, original | Breakfast Cereals | 0.07 mg | 5% |
| 5383 | Babyfood, dinner, spaghetti and tomato and meat, junior | Baby Foods | 0.07 mg | 5% |
| 5384 | Corn, dried (Navajo) | American Indian/Alaska Native Foods | 0.07 mg | 5% |
| 5385 | Pork, cured, separable fat (from ham and arm picnic), unheated | Pork Products | 0.07 mg | 5% |
| 5386 | Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.07 mg | 5% |
| 5387 | Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.07 mg | 5% |
| 5388 | Drumstick pods, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.07 mg | 5% |
| 5389 | Pork, pickled pork hocks | Pork Products | 0.07 mg | 5% |
| 5390 | Candies, toffee, prepared-from-recipe | Sweets | 0.07 mg | 5% |
| 5391 | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.07 mg | 5% |
| 5392 | Drumstick pods, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.07 mg | 5% |
| 5393 | Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt | Breakfast Cereals | 0.07 mg | 5% |
| 5394 | Fish, catfish, channel, wild, cooked, dry heat | Finfish and Shellfish Products | 0.07 mg | 5% |
| 5395 | Apricots, dehydrated (low-moisture), sulfured, stewed | Fruits and Fruit Juices | 0.07 mg | 5% |
| 5396 | Lamb, New Zealand, imported, sweetbread, raw | Lamb, Veal, and Game Products | 0.07 mg | 5% |
| 5397 | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) | Baked Products | 0.07 mg | 5% |
| 5398 | Beans, kidney, red, mature seeds, canned, solids and liquids | Legumes and Legume Products | 0.07 mg | 5% |
| 5399 | Beans, kidney, royal red, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.07 mg | 5% |
| 5400 | Beans, kidney, royal red, mature seeds, cooked, boiled with salt | Legumes and Legume Products | 0.07 mg | 5% |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free