Foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5301-5350 of 7109 foods.

# Food Category Per 100 g % DV
5301 Puddings, vanilla, ready-to-eat Sweets 0.07 mg 5%
5302 Peas, green, canned, seasoned, solids and liquids Vegetables and Vegetable Products 0.07 mg 5%
5303 Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup Sweets 0.07 mg 5%
5304 Soup, tomato beef with noodle, canned, condensed Soups, Sauces, and Gravies 0.07 mg 5%
5305 Snacks, granola bars, hard, almond Snacks 0.07 mg 5%
5306 Snacks, popcorn, caramel-coated, without peanuts Snacks 0.07 mg 5%
5307 Snacks, tortilla chips, plain, white corn, salted Snacks 0.07 mg 5%
5308 Candies, caramels, chocolate-flavor roll Sweets 0.07 mg 5%
5309 Mashu roots, raw (Alaska Native) American Indian/Alaska Native Foods 0.07 mg 5%
5310 Restaurant, Chinese, lemon chicken Restaurant Foods 0.07 mg 5%
5311 Prune juice, canned Fruits and Fruit Juices 0.07 mg 5%
5312 Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered Pork Products 0.07 mg 5%
5313 Pork, fresh, variety meats and by-products, tail, cooked, simmered Pork Products 0.07 mg 5%
5314 Candies, TOOTSIE ROLL, chocolate-flavor roll Sweets 0.07 mg 5%
5315 Stew, hominy with mutton (Navajo) American Indian/Alaska Native Foods 0.07 mg 5%
5316 Corn, sweet, white, frozen, kernels cut off cob, unprepared Vegetables and Vegetable Products 0.07 mg 5%
5317 Peppers, jalapeno, raw Vegetables and Vegetable Products 0.07 mg 5%
5318 Mushrooms, straw, canned, drained solids Vegetables and Vegetable Products 0.07 mg 5%
5319 Snack, potato chips, made from dried potatoes, plain Snacks 0.07 mg 5%
5320 Snacks, granola bar, fruit-filled, nonfat Snacks 0.07 mg 5%
5321 Tamales, masa and pork filling (Hopi) American Indian/Alaska Native Foods 0.07 mg 5%
5322 Snacks, potato chips, white, restructured, baked Snacks 0.07 mg 5%
5323 Bamboo shoots, raw Vegetables and Vegetable Products 0.07 mg 5%
5324 Cloudberries, raw (Alaska Native) American Indian/Alaska Native Foods 0.07 mg 5%
5325 Wocas, dried seeds, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 0.07 mg 5%
5326 DENNY'S, onion rings Restaurant Foods 0.07 mg 5%
5327 Eggplant, pickled Vegetables and Vegetable Products 0.07 mg 5%
5328 Bacon bits, meatless Legumes and Legume Products 0.07 mg 5%
5329 Celery, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 5%
5330 Celtuce, raw Vegetables and Vegetable Products 0.07 mg 5%
5331 Peas and onions, canned, solids and liquids Vegetables and Vegetable Products 0.07 mg 5%
5332 Beans, mung, mature seeds, sprouted, canned, drained solids Vegetables and Vegetable Products 0.07 mg 5%
5333 Fast foods, hush puppies Fast Foods 0.07 mg 5%
5334 Cabbage, chinese (pak-choi), raw Vegetables and Vegetable Products 0.07 mg 5%
5335 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 0.07 mg 5%
5336 Soup, mushroom barley, canned, condensed Soups, Sauces, and Gravies 0.07 mg 5%
5337 Sauce, teriyaki, ready-to-serve Soups, Sauces, and Gravies 0.07 mg 5%
5338 Soup, chicken noodle, canned, condensed Soups, Sauces, and Gravies 0.07 mg 5%
5339 Sauce, tomato chili sauce, bottled, with salt Soups, Sauces, and Gravies 0.07 mg 5%
5340 Soup, vegetable chicken, canned, prepared with water, low sodium Soups, Sauces, and Gravies 0.07 mg 5%
5341 Wasabi Soups, Sauces, and Gravies 0.07 mg 5%
5342 Fish, mahimahi, raw Finfish and Shellfish Products 0.07 mg 5%
5343 Mustard, prepared, yellow Spices and Herbs 0.07 mg 5%
5344 Babyfood, dinner, turkey, rice, and vegetables, toddler Baby Foods 0.07 mg 5%
5345 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Foods 0.07 mg 5%
5346 Butter, light, stick, without salt Fats and Oils 0.07 mg 5%
5347 Sauce, teriyaki, ready-to-serve, reduced sodium Soups, Sauces, and Gravies 0.07 mg 5%
5348 Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal Breakfast Cereals 0.07 mg 5%
5349 Rice, brown, parboiled, cooked, UNCLE BENS Cereal Grains and Pasta 0.07 mg 5%
5350 Butter, light, stick, with salt Fats and Oils 0.07 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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