Foods high in Riboflavin (B2) (Canadian (CNF))

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5001-5050 of 5220 foods.

# Food Category Per 100 g % DV
5001 Chickpeas (garbanzo beans, bengal gram), canned, drained solids Legumes and Legume Products 0.01 mg 1%
5002 Chickpeas (garbanzo beans, bengal gram), canned, drained, rinsed Legumes and Legume Products 0.01 mg 1%
5003 Beans, kidney, red, canned, drained and rinsed Legumes and Legume Products 0.01 mg 1%
5004 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid, reduced sodium Legumes and Legume Products 0.01 mg 1%
5005 Soup, split pea, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1%
5006 Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added Fruits and fruit juices 0.01 mg 1%
5007 Babyfood, dessert, jarred, fruit Babyfoods 0.01 mg 1%
5008 Sweets, syrups. table blends, cane and 15% maple Sweets 0.01 mg 1%
5009 Tea, brewed, prepared with tap water, decaffeinated Beverages 0.01 mg 1%
5010 Orange-strawberry-banana juice Fruits and fruit juices 0.01 mg 1%
5011 Salad dressing, mayonnaise and mayonnaise type, fat free Fats and Oils 0.01 mg 1%
5012 Yogourt, soy, fruit flavoured Dairy and Egg Products 0.01 mg 1%
5013 Sauce, duck, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1%
5014 Juice drink, fruit, ready-to-drink Beverages 0.01 mg 1%
5015 Soup, tomato and red pepper, ready-to-serve, low sodium Soups, Sauces and Gravies 0.01 mg 1%
5016 Babyfood, dessert, jarred, apricot, all stages Babyfoods 0.01 mg 1%
5017 Cereal, hot, cream of wheat, instant: original, prepared Breakfast cereals 0.01 mg 1%
5018 Cereal, ready to eat, Cheerios, General Mills Breakfast cereals 0.01 mg 1%
5019 Peach nectar, canned Fruits and fruit juices 0.01 mg 1%
5020 Apricot nectar, canned Fruits and fruit juices 0.01 mg 1%
5021 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
5022 Potato, hashed brown, frozen, plain, unprepared Vegetables and Vegetable Products 0.01 mg 1%
5023 Coffee, instant, decaffeinated, powder, water added Beverages 0.01 mg 1%
5024 Tea, brewed Beverages 0.01 mg 1%
5025 Tea, brewed with distilled water Beverages 0.01 mg 1%
5026 Crustaceans, lobster, american (northern), raw Finfish and Shellfish Products 0.01 mg 1%
5027 Salad dressing, russian, commercial, low calorie Fats and Oils 0.01 mg 1%
5028 Soup, broth, beef, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1%
5029 Soup, lentil with bacon, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1%
5030 Soup, mushroom, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1%
5031 Guava sauce, cooked Fruits and fruit juices 0.01 mg 1%
5032 Lemon juice, frozen Fruits and fruit juices 0.01 mg 1%
5033 Pear nectar, canned Fruits and fruit juices 0.01 mg 1%
5034 Potato, canned, drained solids Vegetables and Vegetable Products 0.01 mg 1%
5035 Squash, winter, acorn, baked Vegetables and Vegetable Products 0.01 mg 1%
5036 Beef, suet, raw Beef Products 0.01 mg 1%
5037 Limeade, frozen concentrate Beverages 0.01 mg 1%
5038 Candies, gumdrops (jujubes) Sweets 0.01 mg 1%
5039 Dessert, pudding, vanilla, dry mix, regular, unprepared Sweets 0.01 mg 1%
5040 Sweets, sugars, maple, hard Sweets 0.01 mg 1%
5041 Grains, rice, white, glutinous, cooked Cereals, Grains and Pasta 0.01 mg 1%
5042 Grains, rice, white, long-grain, regular, cooked Cereals, Grains and Pasta 0.01 mg 1%
5043 Grains, rice, white, long-grain, regular, cooked, salted Cereals, Grains and Pasta 0.01 mg 1%
5044 Salad dressing, honey mustard, calorie-reduced Fats and Oils 0.01 mg 1%
5045 Yogourt, soy, fruit flavoured, with added fibre Dairy and Egg Products 0.01 mg 1%
5046 Soup, broth, beef, ready-to-serve, no salt added Soups, Sauces and Gravies 0.01 mg 1%
5047 Dessert, pudding, rice, dry mix, unprepared Sweets 0.01 mg 1%
5048 Grains, rice, brown, medium-grain, cooked Cereals, Grains and Pasta 0.01 mg 1%
5049 Candies, taffy, homemade Sweets 0.01 mg 1%
5050 Sangria Beverages 0.01 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free