Foods high in Riboflavin (B2) (Canadian (CNF))

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4951-5000 of 5220 foods.

# Food Category Per 100 g % DV
4951 Cocktail mix, non-alcoholic, concentrated, frozen Beverages 0.02 mg 1%
4952 Potato salad with egg Mixed Dishes 0.02 mg 1%
4953 Soup, vegetable beef, ready-to-serve, Calorie-reduced Soups, Sauces and Gravies 0.02 mg 1%
4954 Candies, butterscotch Sweets 0.02 mg 1%
4955 Candies, fondant, homemade Sweets 0.02 mg 1%
4956 Sweets, pie fillings, canned, cherry Sweets 0.02 mg 1%
4957 Grains, rice, white, medium-grain, cooked Cereals, Grains and Pasta 0.02 mg 1%
4958 Grains, rice, white, short-grain, cooked Cereals, Grains and Pasta 0.02 mg 1%
4959 Cranberry, dried, sweetened Fruits and fruit juices 0.02 mg 1%
4960 Soup, clam chowder, New England, ready-to-serve Soups, Sauces and Gravies 0.02 mg 1%
4961 Beans, kidney, red, canned, drained solids Legumes and Legume Products 0.02 mg 1%
4962 Beans, pinto, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.02 mg 1%
4963 Carambola (star fruit), raw Fruits and fruit juices 0.02 mg 1%
4964 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 0.02 mg 1%
4965 Pear, canned halves, light syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 1%
4966 Corn, sweet, canned, brine pack, drained solids Vegetables and Vegetable Products 0.02 mg 1%
4967 Nuts, European chestnuts (sweet), raw, peeled Nuts and Seeds 0.02 mg 1%
4968 Alcohol, table wine, rosé (11.5% alcohol by volume) Beverages 0.02 mg 1%
4969 Juice drink, pineapple and grapefruit, vitamin C added, canned Beverages 0.02 mg 1%
4970 Mollusks, scallop, mixed species, imitation (surimi) Finfish and Shellfish Products 0.02 mg 1%
4971 Beans, pinto, canned, solids and liquid Legumes and Legume Products 0.02 mg 1%
4972 Soup, cream, potato, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1%
4973 Soup, split pea with ham, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1%
4974 Soup, vegetable with beef (and barley), canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1%
4975 Cereal, hot, cream of wheat, quick, prepared Breakfast cereals 0.01 mg 1%
4976 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 0.01 mg 1%
4977 Grape juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.01 mg 1%
4978 Lemon juice, raw Fruits and fruit juices 0.01 mg 1%
4979 Lime juice, raw Fruits and fruit juices 0.01 mg 1%
4980 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 0.01 mg 1%
4981 Pork, cured, feet, pickled Pork Products 0.01 mg 1%
4982 Corn, sweet, canned, brine pack, solids and liquid Vegetables and Vegetable Products 0.01 mg 1%
4983 Nuts, coconut meat, desiccated, sweetened, flaked, packaged Nuts and Seeds 0.01 mg 1%
4984 Alcohol, beer, light (4% alcohol by volume) Beverages 0.01 mg 1%
4985 Alcohol, table wine, white (11.5% alcohol by volume) Beverages 0.01 mg 1%
4986 Crustaceans, shrimp, mixed species, raw Finfish and Shellfish Products 0.01 mg 1%
4987 Mollusks, scallop, mixed species, raw Finfish and Shellfish Products 0.01 mg 1%
4988 Crustaceans, shrimp, mixed species, canned Finfish and Shellfish Products 0.01 mg 1%
4989 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 0.01 mg 1%
4990 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid Legumes and Legume Products 0.01 mg 1%
4991 Snacks, potato chips, dried potatoes, light Snacks 0.01 mg 1%
4992 Fast foods, side dish, potato, mashed Fast Foods 0.01 mg 1%
4993 Soup, broth, chicken, ready-to-serve, no salt added Soups, Sauces and Gravies 0.01 mg 1%
4994 Pork, cured, bacon, rendered fat, cooked Pork Products 0.01 mg 1%
4995 Corn, sweet, canned, brine pack, solids and liquid, unsalted Vegetables and Vegetable Products 0.01 mg 1%
4996 Sweets, sugars, brown, contains sugar and sucralose Sweets 0.01 mg 1%
4997 Sweetener, granulated brown sugar Sweets 0.01 mg 1%
4998 Papaya, canned, heavy syrup pack, drained Fruits and fruit juices 0.01 mg 1%
4999 Melon, horned Fruits and fruit juices 0.01 mg 1%
5000 Corn, sweet, canned, drained solids, rinsed Vegetables and Vegetable Products 0.01 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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