Vegan foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3751-3800 of 6138 foods.

# Food Category Per 100 g % DV Source
3751 Kale, scotch, raw Vegetables and Vegetable Products 0.06 mg 5% CNF
3752 Cauliflower, raw Vegetables and Vegetable Products 0.06 mg 5% CNF
3753 Pimento, canned Vegetables and Vegetable Products 0.06 mg 5% CNF
3754 Beans, great northern, canned, solids and liquid, no salt added Legumes and Legume Products 0.06 mg 5% CNF
3755 Cookie, coconut macaroon Baked Products 0.06 mg 5% CNF
3756 Snacks, tortilla chips, ranch Snacks 0.06 mg 5% CNF
3757 Sweets, pectin, unsweetened, dry mix Sweets 0.06 mg 5% CNF
3758 Candied foods, cherries Sweets 0.06 mg 5% CNF
3759 Pasta, spaghetti, unenriched, dry Cereals, Grains and Pasta 0.06 mg 5% CNF
3760 Pasta, macaroni (elbow), unenriched, dry Cereals, Grains and Pasta 0.06 mg 5% CNF
3761 Date, medjool Fruits and fruit juices 0.06 mg 5% CNF
3762 Peanut butter, smooth, reduced fat Legumes and Legume Products 0.06 mg 5% CNF
3763 Turnip greens, canned, unsalted Vegetables and Vegetable Products 0.06 mg 5% CNF
3764 Beans, baked, canned, no salt added Legumes and Legume Products 0.06 mg 5% CNF
3765 Salad dressing, mayonnaise, no cholesterol Fats and Oils 0.06 mg 5% CNF
3766 Arrowhead, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5% CNF
3767 Cabbage, red, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5% CNF
3768 Corn, sweet, white, raw Vegetables and Vegetable Products 0.06 mg 5% CNF
3769 Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5% CNF
3770 Drumstick (horseradish-tree), pods, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5% CNF
3771 Beans, lima (fordhook), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5% CNF
3772 Mustard greens, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5% CNF
3773 Mustard spinach (tendergreen), boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5% CNF
3774 Peas and carrots, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5% CNF
3775 Peas and onions, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5% CNF
3776 Succotash, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5% CNF
3777 Sweets, syrups, cane Sweets 0.06 mg 5% CNF
3778 Beans, great northern, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.06 mg 5% CNF
3779 Snacks, tortilla chips, ranch-flavor Snacks 0.06 mg 5% USDA_SR
3780 Babyfood, banana no tapioca, strained Baby Foods 0.06 mg 5% USDA_SR
3781 Mayonnaise dressing, no cholesterol Fats and Oils 0.06 mg 5% USDA_SR
3782 Syrup, Cane Sweets 0.06 mg 5% USDA_SR
3783 Prickly pears, raw Fruits and Fruit Juices 0.06 mg 5% USDA_SR
3784 Turnip greens, canned, no salt added Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
3785 Beans, baked, canned, no salt added Legumes and Legume Products 0.06 mg 5% USDA_SR
3786 Dates, medjool Fruits and Fruit Juices 0.06 mg 5% USDA_SR
3787 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
3788 Arrowhead, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
3789 Cabbage, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
3790 Corn, sweet, white, raw Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
3791 Pimento, canned Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
3792 Pectin, unsweetened, dry mix Sweets 0.06 mg 5% USDA_SR
3793 Wheat flours, bread, unenriched Cereal Grains and Pasta 0.06 mg 5% USDA_SR
3794 Pasta, dry, unenriched Cereal Grains and Pasta 0.06 mg 5% USDA_SR
3795 Arrowhead, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
3796 Jerusalem-artichokes, raw Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
3797 Okra, raw Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
3798 Potato salad, home-prepared Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
3799 Babyfood, dessert, banana pudding, strained Baby Foods 0.06 mg 5% USDA_SR
3800 Peaches, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 0.06 mg 5% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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