Foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

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Showing 4901–4950 of 6,140 foods

# Food Category Per 100 g % DV
4901 Mollusks, oyster, eastern, canned Finfish and Shellfish Products 0.18 mg 4%
4902 Fish, cod, Atlantic, cooked, dry heat Finfish and Shellfish Products 0.18 mg 4%
4903 Soup, chunky beef, canned, ready-to-serve Soups, Sauces, and Gravies 0.18 mg 4%
4904 BURGER KING, WHOPPER, with cheese Fast Foods 0.18 mg 4%
4905 OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 0.18 mg 4%
4906 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 4%
4907 Corn, sweet, white, canned, cream style, no salt added Vegetables and Vegetable Products 0.18 mg 4%
4908 Corn, sweet, white, canned, cream style, regular pack Vegetables and Vegetable Products 0.18 mg 4%
4909 Corn, sweet, yellow, canned, cream style, no salt added Vegetables and Vegetable Products 0.18 mg 4%
4910 Corn, sweet, yellow, canned, cream style, regular pack Vegetables and Vegetable Products 0.18 mg 4%
4911 Orange juice, canned, unsweetened Fruits and Fruit Juices 0.18 mg 4%
4912 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.18 mg 4%
4913 Baking chocolate, mexican, squares Sweets 0.18 mg 4%
4914 Nance, frozen, unsweetened Fruits and Fruit Juices 0.18 mg 4%
4915 Soybeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.18 mg 4%
4916 Soybeans, mature cooked, boiled, without salt Legumes and Legume Products 0.18 mg 4%
4917 Epazote, raw Vegetables and Vegetable Products 0.18 mg 4%
4918 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.18 mg 4%
4919 Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated Baked Products 0.18 mg 4%
4920 Babyfood, dinner, pasta with vegetables Baby Foods 0.18 mg 4%
4921 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.18 mg 4%
4922 Mustard spinach, (tendergreen), raw Vegetables and Vegetable Products 0.18 mg 4%
4923 Pie Crust, Cookie-type, Graham Cracker, Ready Crust Baked Products 0.18 mg 4%
4924 Pie crust, standard-type, prepared from recipe, baked Baked Products 0.18 mg 4%
4925 Soup, beef barley, ready to serve Soups, Sauces, and Gravies 0.18 mg 4%
4926 Babyfood, dinner, turkey and rice, strained Baby Foods 0.18 mg 4%
4927 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.18 mg 4%
4928 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 4%
4929 Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) Baked Products 0.18 mg 4%
4930 Babyfood, dinner, macaroni and cheese, strained Baby Foods 0.18 mg 4%
4931 Seaweed, irishmoss, raw Vegetables and Vegetable Products 0.18 mg 4%
4932 Refried beans, canned, vegetarian Legumes and Legume Products 0.17 mg 3%
4933 Frijoles rojos volteados (Refried beans, red, canned) Legumes and Legume Products 0.17 mg 3%
4934 Potatoes, canned, solids and liquids Vegetables and Vegetable Products 0.17 mg 3%
4935 Carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 mg 3%
4936 Cabbage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 mg 3%
4937 Carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 3%
4938 Cabbage, common, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 3%
4939 Candies, halavah, plain Sweets 0.17 mg 3%
4940 Fish, pout, ocean, cooked, dry heat Finfish and Shellfish Products 0.17 mg 3%
4941 Fish, burbot, cooked, dry heat Finfish and Shellfish Products 0.17 mg 3%
4942 Babyfood, fruit, bananas with tapioca, junior Baby Foods 0.17 mg 3%
4943 Fish, monkfish, cooked, dry heat Finfish and Shellfish Products 0.17 mg 3%
4944 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 0.17 mg 3%
4945 BURGER KING, WHOPPER, no cheese Fast Foods 0.17 mg 3%
4946 Beans, navy, mature seeds, canned Legumes and Legume Products 0.17 mg 3%
4947 Soup, chunky vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 0.17 mg 3%
4948 Salad dressing, mayonnaise, regular Fats and Oils 0.17 mg 3%
4949 Onions, yellow, sauteed Vegetables and Vegetable Products 0.17 mg 3%
4950 Chard, swiss, raw Vegetables and Vegetable Products 0.17 mg 3%

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