Milling removes the outer layers of grain where pantothenic acid accumulates, which is why refined flour contains less than whole grain flour. Some manufacturers add it back; others do not. Heat during cooking can degrade it, though the loss varies by temperature and time. The foods here have not been processed for this table, so your own products may differ if you refine, fortify, or cook them.
Pantothenic acid appears throughout plant and animal foods, but organ meats, mushrooms, and legumes tend to rank highest. Bear in mind that the absolute amounts are small; most foods contain well below the 5 mg Daily Value per 100 g, so the practical gap between a top-ranking food and a lower one may not matter for your customer's diet.
FDA daily value: 5 mg
Selling a product with pantothenic acid (b5)? Generate a print-ready nutrition label from your recipe.
Showing 4551–4577 of 4,577 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4551 | Sweets, syrup, table blend, pancake | Sweets | 0.00 mg | 0% |
| 4552 | Candies, taffy, homemade | Sweets | 0.00 mg | 0% |
| 4553 | Burrito, bean and cheese, microwaved | Mixed Dishes | 0.00 mg | 0% |
| 4554 | Salad dressing, caesar, low Calorie | Fats and Oils | 0.00 mg | 0% |
| 4555 | Coffee, instant, sweetened, mocha flavour, powder, water added | Beverages | 0.00 mg | 0% |
| 4556 | Juice drink, grape, vitamin C added, canned | Beverages | 0.00 mg | 0% |
| 4557 | Dessert, frozen, ices, water, lime | Sweets | 0.00 mg | 0% |
| 4558 | Dessert, gelatin dry mix, prepared with water | Sweets | 0.00 mg | 0% |
| 4559 | Icing (frosting), cream cheese flavour, ready to eat | Sweets | 0.00 mg | 0% |
| 4560 | Salad dressing, french, fat free | Fats and Oils | 0.00 mg | 0% |
| 4561 | Sweets, syrups, dietetic | Sweets | 0.00 mg | 0% |
| 4562 | Coffee, brewed, prepared with municipal water, decaffeinated | Beverages | 0.00 mg | 0% |
| 4563 | Salad dressing, coleslaw dressing, reduced fat | Fats and Oils | 0.00 mg | 0% |
| 4564 | Coffee, instant, powder, with whitener and artificial sweetener | Beverages | 0.00 mg | 0% |
| 4565 | Drink, fruit flavour, powder, low calorie, vitamin C | Beverages | 0.00 mg | 0% |
| 4566 | Soup, beef noodle, dehydrated, water added | Soups, Sauces and Gravies | 0.00 mg | 0% |
| 4567 | Sauce, steak, tomato based, ready-to-serve | Soups, Sauces and Gravies | 0.00 mg | 0% |
| 4568 | Coffee, instant, regular, powder, water added | Beverages | 0.00 mg | 0% |
| 4569 | Coffee, instant, decaffeinated, powder, water added | Beverages | 0.00 mg | 0% |
| 4570 | Coffee, instant with chicory, powder, water added | Beverages | 0.00 mg | 0% |
| 4571 | Strawberry flavour mix, powder | Beverages | 0.00 mg | 0% |
| 4572 | Coffee, instant, sweetened, French flavour, powder, water added | Beverages | 0.00 mg | 0% |
| 4573 | Drink, fruit punch flavour, vitamin C added, powder | Beverages | 0.00 mg | 0% |
| 4574 | Drink, orange flavour, vitamin C added, powder, water added | Beverages | 0.00 mg | 0% |
| 4575 | Drink, fruit punch flavour, powder | Beverages | 0.00 mg | 0% |
| 4576 | Dessert, rennin, vanilla, dry mix, unprepared | Sweets | 0.00 mg | 0% |
| 4577 | Dessert, frozen, ice pop | Sweets | 0.00 mg | 0% |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.