Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Milling removes the outer layers of grain where pantothenic acid accumulates, which is why refined flour contains less than whole grain flour. Some manufacturers add it back; others do not. Heat during cooking can degrade it, though the loss varies by temperature and time. The foods here have not been processed for this table, so your own products may differ if you refine, fortify, or cook them.

Pantothenic acid appears throughout plant and animal foods, but organ meats, mushrooms, and legumes tend to rank highest. Bear in mind that the absolute amounts are small; most foods contain well below the 5 mg Daily Value per 100 g, so the practical gap between a top-ranking food and a lower one may not matter for your customer's diet.

FDA daily value: 5 mg

Selling a product with pantothenic acid (b5)? Generate a print-ready nutrition label from your recipe.

Showing 4501–4550 of 4,577 foods

#	Food	Category	Per 100 g	% DV
4501	Soup, broth, chicken, canned, condensed, reduced sodium	Soups, Sauces and Gravies	0.01 mg	0%
4502	Sweets, syrups, corn, high-fructose	Sweets	0.01 mg	0%
4503	Pasta, rice noodles, cooked	Cereals, Grains and Pasta	0.01 mg	0%
4504	Tea, brewed, prepared with tap water, decaffeinated	Beverages	0.01 mg	0%
4505	Vanilla extract, imitation, without alcohol	Spices and Herbs	0.01 mg	0%
4506	Soup, oxtail, dehydrated, water added	Soups, Sauces and Gravies	0.01 mg	0%
4507	Butterbur (fuki), canned	Vegetables and Vegetable Products	0.01 mg	0%
4508	Tea, brewed	Beverages	0.01 mg	0%
4509	Tea, brewed, herb	Beverages	0.01 mg	0%
4510	Tea, brewed with distilled water	Beverages	0.01 mg	0%
4511	Tea, brewed, chamomile	Beverages	0.01 mg	0%
4512	Butter oil, anhydrous	Dairy and Egg Products	0.01 mg	0%
4513	Soup, broth, chicken, dehydrated, water added	Soups, Sauces and Gravies	0.01 mg	0%
4514	Pimento, canned	Vegetables and Vegetable Products	0.01 mg	0%
4515	Alcohol, cocktail, whisky sour mix, powder, water and whisky added	Beverages	0.01 mg	0%
4516	Cream, substitute, flavoured, liquid	Dairy and Egg Products	0.01 mg	0%
4517	Butterbur (fuki), boiled, drained, with salt	Vegetables and Vegetable Products	0.01 mg	0%
4518	Mustard greens, frozen, boiled, drained, with salt	Vegetables and Vegetable Products	0.01 mg	0%
4519	Chocolate syrup, thin type, Calorie-reduced	Sweets	0.01 mg	0%
4520	Tea, tundra, herb and labrador	Beverages	0.01 mg	0%
4521	Cream, substitute, flavoured, powdered	Dairy and Egg Products	0.01 mg	0%
4522	Soup, consomme, dehydrated, water added	Soups, Sauces and Gravies	0.01 mg	0%
4523	Candies, jellybeans	Sweets	0.01 mg	0%
4524	Alcohol, cocktail, whisky sour mix, bottled, whisky added	Beverages	0.01 mg	0%
4525	Candies, hard	Sweets	0.01 mg	0%
4526	Sweets, syrups, table blends, pancake, with 2% maple	Sweets	0.01 mg	0%
4527	Burrito, beef and bean, frozen	Mixed Dishes	0.01 mg	0%
4528	Burrito, beef and bean, microwaved	Mixed Dishes	0.01 mg	0%
4529	Drink, fruit punch, frozen concentrate, water added	Beverages	0.01 mg	0%
4530	Gravy, beef, dehydrated, prepared with water	Soups, Sauces and Gravies	0.01 mg	0%
4531	Pork, cured, bacon, rendered fat, cooked	Pork Products	0.01 mg	0%
4532	Pickle relish, hot dog	Vegetables and Vegetable Products	0.01 mg	0%
4533	Pickle relish, sweet	Vegetables and Vegetable Products	0.01 mg	0%
4534	Pickle relish, hamburger	Vegetables and Vegetable Products	0.01 mg	0%
4535	Drink, orange flavour, vitamin C added, powder	Beverages	0.01 mg	0%
4536	Drink, orange, vitamin C added, frozen concentrate, water added	Beverages	0.01 mg	0%
4537	Icing (frosting), vanilla (white), creamy, dry mix, unprepared	Sweets	0.01 mg	0%
4538	Beverage mix, carob flavour, powder	Beverages	0.01 mg	0%
4539	Dessert, pudding, banana, dry mix, instant, unprepared	Sweets	0.01 mg	0%
4540	Dessert, pudding, lemon, dry mix, instant, unprepared	Sweets	0.01 mg	0%
4541	Soup, broth, chicken, canned, condensed, water added, reduced sodium	Soups, Sauces and Gravies	0.01 mg	0%
4542	Sweets, syrups. table blends, cane and 15% maple	Sweets	0.01 mg	0%
4543	Sweets, topping, marshmallow cream	Sweets	0.01 mg	0%
4544	Dessert, frozen, ice, Italian, restaurant prepared	Sweets	0.01 mg	0%
4545	Coffee, instant, sweetened, cappucino flavour, powder, water added	Beverages	0.01 mg	0%
4546	Candies, marshmallow	Sweets	0.01 mg	0%
4547	Sweets, syrup, table blend, pancake, calorie-reduced	Sweets	0.01 mg	0%
4548	Soup, broth, beef, dehydrated, water added	Soups, Sauces and Gravies	0.00 mg	0%
4549	Soup, broth, beef, cubed, dehydrated, water added	Soups, Sauces and Gravies	0.00 mg	0%
4550	Candies, butterscotch	Sweets	0.00 mg	0%

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Turn these foods into a print-ready nutrition label.