Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 401-450 of 4577 foods.

# Food Category Per 100 g % DV
401 Veal, composite cuts, lean, raw Lamb, Veal and Game 1.37 mg 27%
402 Beef, loin, tenderloin, steak, lean, raw Beef Products 1.37 mg 27%
403 Beef, loin, tenderloin, roast, lean, raw Beef Products 1.37 mg 27%
404 Pork, shoulder, blade portion, bone-in, lean, braised Pork Products 1.37 mg 27%
405 Cheese, camembert Dairy and Egg Products 1.36 mg 27%
406 Pork, loin, rib half (country-style ribs), lean and fat, braised Pork Products 1.36 mg 27%
407 Veal, sirloin, lean and fat, raw Lamb, Veal and Game 1.36 mg 27%
408 Mushroom, shiitake, stir-fried, no fat added Vegetables and Vegetable Products 1.36 mg 27%
409 Fast foods, mexican, burrito with beef Fast Foods 1.36 mg 27%
410 Ostrich, inside strip, cooked Poultry Products 1.36 mg 27%
411 Pork, loin, centre cut (centre chop), bone-in, lean, pan-fried Pork Products 1.36 mg 27%
412 Fireweed, native, leaves, raw Vegetables and Vegetable Products 1.36 mg 27%
413 Beans, lima, dry, large, raw Legumes and Legume Products 1.35 mg 27%
414 Turkey, broiler, dark meat only, roasted Poultry Products 1.35 mg 27%
415 Mushroom, enoki, raw Vegetables and Vegetable Products 1.35 mg 27%
416 Chicken, broiler, breast, meat, cooked, rotisserie, with seasoning Poultry Products 1.35 mg 27%
417 Grains, oats Cereals, Grains and Pasta 1.35 mg 27%
418 Game meat, bison, top sirloin, separable lean only, steak, cooked, broiled Lamb, Veal and Game 1.34 mg 27%
419 Nuts, ginkgo nuts, dried Nuts and Seeds 1.34 mg 27%
420 Pork, loin, sirloin chop, bone-in, lean, broiled Pork Products 1.34 mg 27%
421 Ostrich, inside leg, cooked Poultry Products 1.34 mg 27%
422 Grains, rice, white, medium-grain, dry Cereals, Grains and Pasta 1.34 mg 27%
423 Ostrich, oyster, cooked Poultry Products 1.33 mg 27%
424 Chicken, broiler, drumstick, meat, cooked, rotisserie, with seasoning Poultry Products 1.33 mg 27%
425 Veal, composite cuts, lean, cooked Lamb, Veal and Game 1.33 mg 27%
426 Chicken, ground, lean, cooked Poultry Products 1.33 mg 27%
427 Turkey, tom, dark meat only, roasted Poultry Products 1.32 mg 26%
428 Turkey, tom, leg, meat, roasted Poultry Products 1.32 mg 26%
429 Turkey, tom, drumstick, meat, roasted Poultry Products 1.32 mg 26%
430 Turkey, hen, leg, meat only, roasted Poultry Products 1.32 mg 26%
431 Pork, loin, rib chop (rib end), bone-in, lean, pan-fried Pork Products 1.32 mg 26%
432 Turkey, broiler, leg, meat only, roasted Poultry Products 1.32 mg 26%
433 Grains, triticale Cereals, Grains and Pasta 1.32 mg 26%
434 Ostrich, outside strip, cooked Poultry Products 1.32 mg 26%
435 Veal, grain-fed, shoulder, blade steak, lean, braised Lamb, Veal and Game 1.32 mg 26%
436 Turkey, tom, thigh, meat, roasted Poultry Products 1.32 mg 26%
437 Fast foods, entree, chicken, breaded and fried, breast, meat only, skin and breading removed Fast Foods 1.32 mg 26%
438 Chicken, broiler, drumstick, meat, fried Poultry Products 1.32 mg 26%
439 Veal, grain-fed, shoulder, whole, lean, roasted Lamb, Veal and Game 1.32 mg 26%
440 Veal, sirloin, lean, roasted Lamb, Veal and Game 1.32 mg 26%
441 Veal, milk-fed, shoulder, whole, lean, roasted Lamb, Veal and Game 1.32 mg 26%
442 Vitamin water, flavours not lemon/orange, low Calorie Beverages 1.32 mg 26%
443 Ostrich, tip trimmed, cooked Poultry Products 1.32 mg 26%
444 Chicken, broiler, drumstick, meat and skin, cooked, rotisserie, with seasoning Poultry Products 1.31 mg 26%
445 Veal, grain-fed, shoulder, shank, lean and fat, braised Lamb, Veal and Game 1.31 mg 26%
446 Pork, loin, sirloin steak, boneless, lean, broiled Pork Products 1.31 mg 26%
447 Veal, shoulder, shank, lean and fat, braised Lamb, Veal and Game 1.31 mg 26%
448 Veal, composite cuts, lean and fat, raw Lamb, Veal and Game 1.31 mg 26%
449 Chicken, broiler, leg, meat, fried Poultry Products 1.30 mg 26%
450 Cereal, ready to eat, Corn Bran Squares, Quaker Breakfast cereals 1.30 mg 26%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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