Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4301-4350 of 4577 foods.

# Food Category Per 100 g % DV
4301 Kale, scotch, boiled, drained Vegetables and Vegetable Products 0.05 mg 1%
4302 Sweets, topping, strawberry Sweets 0.05 mg 1%
4303 Sweets, sugars, maple, hard Sweets 0.05 mg 1%
4304 Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared Sweets 0.05 mg 1%
4305 Cereal, hot, cream of wheat, instant: original, prepared Breakfast cereals 0.05 mg 1%
4306 Spinach, canned, drained solids Vegetables and Vegetable Products 0.05 mg 1%
4307 Tomato ketchup (catsup) Vegetables and Vegetable Products 0.05 mg 1%
4308 Tomato ketchup (catsup), low sodium Vegetables and Vegetable Products 0.05 mg 1%
4309 Carob (St. John's bread), flour Legumes and Legume Products 0.05 mg 1%
4310 Bagel, cinnamon-raisin, toasted Baked Products 0.05 mg 1%
4311 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 0.05 mg 1%
4312 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 0.05 mg 1%
4313 Apple, raw, without skin, sliced, cooked, boiled Fruits and fruit juices 0.05 mg 1%
4314 Cowpeas, leafy tips, boiled, drained Vegetables and Vegetable Products 0.05 mg 1%
4315 Sweets, maple taffy Sweets 0.05 mg 1%
4316 Sweets, butter, maple Sweets 0.04 mg 1%
4317 Currant, zante, dried Fruits and fruit juices 0.04 mg 1%
4318 Raisin, seeded Fruits and fruit juices 0.04 mg 1%
4319 Borage, boiled, drained Vegetables and Vegetable Products 0.04 mg 1%
4320 Alcohol, table wine, white (11.5% alcohol by volume) Beverages 0.04 mg 1%
4321 Applesauce, canned, sweetened Fruits and fruit juices 0.04 mg 1%
4322 Taro leaves, steamed Vegetables and Vegetable Products 0.04 mg 1%
4323 Dessert, rennin, chocolate, dry mix, unprepared Sweets 0.04 mg 1%
4324 Nuts, coconut water (liquid from coconut) Nuts and Seeds 0.04 mg 1%
4325 Pear, green anjou, raw Fruits and fruit juices 0.04 mg 1%
4326 Pear, Bartlett, raw Fruits and fruit juices 0.04 mg 1%
4327 Soup, chicken noodle, dehydrated, water added Soups, Sauces and Gravies 0.04 mg 1%
4328 Chrysanthemum, garland, boiled, drained Vegetables and Vegetable Products 0.04 mg 1%
4329 Cornsalad (lamb's lettuce), raw Vegetables and Vegetable Products 0.04 mg 1%
4330 Pumpkin leaves, raw Vegetables and Vegetable Products 0.04 mg 1%
4331 Pumpkin leaves, boiled, drained Vegetables and Vegetable Products 0.04 mg 1%
4332 Sweets, pie fillings, canned apple Sweets 0.04 mg 1%
4333 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 0.04 mg 1%
4334 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 1%
4335 Applesauce, canned, unsweetened Fruits and fruit juices 0.04 mg 1%
4336 Winged beans (goa bean), green, boiled, drained Vegetables and Vegetable Products 0.04 mg 1%
4337 Borage, raw Vegetables and Vegetable Products 0.04 mg 1%
4338 Dock (sorrel), raw Vegetables and Vegetable Products 0.04 mg 1%
4339 Beverage mix, chocolate flavour, powder Beverages 0.04 mg 1%
4340 Alcohol, beer, regular, (5% alcohol by volume) Beverages 0.04 mg 1%
4341 Icing (frosting), vanilla (white), creamy, dry mix, prepared with butter Sweets 0.04 mg 1%
4342 Agave, raw Vegetables and Vegetable Products 0.04 mg 1%
4343 Agave, cooked Vegetables and Vegetable Products 0.04 mg 1%
4344 Cherry, sour, canned, water pack, drained Fruits and fruit juices 0.04 mg 1%
4345 Babyfood, vegetables, jarred, green beans, all stages Babyfoods 0.04 mg 1%
4346 Icing (frosting), sour cream flavour, ready to eat Sweets 0.04 mg 1%
4347 Candies, bars, KIT KAT BIG KAT Sweets 0.04 mg 1%
4348 Borage, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1%
4349 Chrysanthemum, garland, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1%
4350 Cowpeas, leafy tips, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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