Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4251-4300 of 4577 foods.

# Food Category Per 100 g % DV
4251 Seeds, sesame butter, from whole seed, paste Nuts and Seeds 0.05 mg 1%
4252 Coffee, instant, with sugar, mocha flavour, powder Beverages 0.05 mg 1%
4253 Juice, cocktail, cranberry, vitamin C added, bottled Beverages 0.05 mg 1%
4254 Icing (frosting), white, fluffy, dry mix, unprepared Sweets 0.05 mg 1%
4255 Grains, corn flour, degermed, unenriched, yellow Cereals, Grains and Pasta 0.05 mg 1%
4256 Icing (frosting), glaze, homemade Sweets 0.05 mg 1%
4257 Pasta, rice noodles, dry Cereals, Grains and Pasta 0.05 mg 1%
4258 Drink, breakfast type, orange, ready-to-drink Beverages 0.05 mg 1%
4259 Beverage, bean Legumes and Legume Products 0.05 mg 1%
4260 Sweets, sugars, maple, granulated Sweets 0.05 mg 1%
4261 Apple, Red Delicious, raw, with skin Fruits and fruit juices 0.05 mg 1%
4262 Apple, Fuji, raw, with skin Fruits and fruit juices 0.05 mg 1%
4263 Beans, yardlong, (asparagus bean or cowpea), boiled, drained Vegetables and Vegetable Products 0.05 mg 1%
4264 Pickles, cucumber, sweet Vegetables and Vegetable Products 0.05 mg 1%
4265 Seeds, sesame seeds, whole, roasted and toasted Nuts and Seeds 0.05 mg 1%
4266 Fish, orange roughy, raw Finfish and Shellfish Products 0.05 mg 1%
4267 Soup, cream, asparagus, canned, condensed, water added Soups, Sauces and Gravies 0.05 mg 1%
4268 Soup, mushroom barley, canned, condensed, water added Soups, Sauces and Gravies 0.05 mg 1%
4269 Soup, tomato rice, canned, condensed, water added Soups, Sauces and Gravies 0.05 mg 1%
4270 Cereal, hot, cream of wheat, instant: maple and brown sugar, prepared Breakfast cereals 0.05 mg 1%
4271 Cereal, hot, cream of wheat, instant: apple and cinnamon, prepared Breakfast cereals 0.05 mg 1%
4272 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 0.05 mg 1%
4273 Peach, canned halves or slices, extra light syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 1%
4274 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 1%
4275 Peach, canned halves or slices, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 1%
4276 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 1%
4277 Rhubarb, frozen, cooked, added sugar Fruits and fruit juices 0.05 mg 1%
4278 Grape, red or green (European type, such as Thompson seedless), adherent skin, raw Fruits and fruit juices 0.05 mg 1%
4279 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 0.05 mg 1%
4280 Peach, canned halves or slices, light syrup pack, solids and liquid Fruits and fruit juices 0.05 mg 1%
4281 Lemon grass (citronella), raw Vegetables and Vegetable Products 0.05 mg 1%
4282 Dandelion greens, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 1%
4283 Beans, hyacinth, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 1%
4284 Kale, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 1%
4285 Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 1%
4286 Soup, potato, instant, dehydrated, unprepared Soups, Sauces and Gravies 0.05 mg 1%
4287 Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added Fruits and fruit juices 0.05 mg 1%
4288 Soup, pea, green, canned, condensed, water added Soups, Sauces and Gravies 0.05 mg 1%
4289 Cereal, hot, cream of wheat, quick, prepared Breakfast cereals 0.05 mg 1%
4290 Apple juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.05 mg 1%
4291 Pear, raw, with skin Fruits and fruit juices 0.05 mg 1%
4292 Apple juice, canned or bottled, added vitamin C Fruits and fruit juices 0.05 mg 1%
4293 Beans, snap (Italian, green or yellow), frozen, boiled, drained Vegetables and Vegetable Products 0.05 mg 1%
4294 Kale, boiled, drained Vegetables and Vegetable Products 0.05 mg 1%
4295 Pokeberry shoots, raw Vegetables and Vegetable Products 0.05 mg 1%
4296 Beans, snap (Italian, green or yellow), frozen, boiled, with salt Vegetables and Vegetable Products 0.05 mg 1%
4297 Beans, snap, yellow, frozen, boiled, with salt Vegetables and Vegetable Products 0.05 mg 1%
4298 Sweets, fruit butters, apple Sweets 0.05 mg 1%
4299 Grape juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.05 mg 1%
4300 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 0.05 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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