Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4151-4200 of 4577 foods.

# Food Category Per 100 g % DV
4151 Peach nectar, canned Fruits and fruit juices 0.07 mg 1%
4152 Pork, ears, frozen, raw Pork Products 0.07 mg 1%
4153 Juice drink, orange and apricot, canned Beverages 0.07 mg 1%
4154 Tofu, regular; medium firm or firm, raw (prepared with calcium sulphate) Legumes and Legume Products 0.07 mg 1%
4155 Sweets, honey, strained or extracted Sweets 0.07 mg 1%
4156 Sauce, hoisin, ready-to-serve Soups, Sauces and Gravies 0.07 mg 1%
4157 Sauce, cocktail, ready-to-serve Soups, Sauces and Gravies 0.07 mg 1%
4158 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 0.07 mg 1%
4159 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.07 mg 1%
4160 Lime juice, canned or bottled Fruits and fruit juices 0.07 mg 1%
4161 Bamboo shoots, boiled, drained Vegetables and Vegetable Products 0.07 mg 1%
4162 Broadbeans (fava beans), fresh, boiled, drained Vegetables and Vegetable Products 0.07 mg 1%
4163 Rhubarb, frozen, uncooked Fruits and fruit juices 0.07 mg 1%
4164 Spinach, raw Vegetables and Vegetable Products 0.07 mg 1%
4165 Currant, red and white, raw Fruits and fruit juices 0.06 mg 1%
4166 Amaranth leaves, fresh Vegetables and Vegetable Products 0.06 mg 1%
4167 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 0.06 mg 1%
4168 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 0.06 mg 1%
4169 Balsam-pear (bitter gourd, bitter melon), leafy tips, raw Vegetables and Vegetable Products 0.06 mg 1%
4170 Sweets, pie fillings, canned, cherry Sweets 0.06 mg 1%
4171 Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated Beverages 0.06 mg 1%
4172 Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener Beverages 0.06 mg 1%
4173 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 0.06 mg 1%
4174 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 0.06 mg 1%
4175 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra light syrup pack, solids and liquid Fruits and fruit juices 0.06 mg 1%
4176 Amaranth leaves, boiled, drained Vegetables and Vegetable Products 0.06 mg 1%
4177 Lambsquarters, boiled, drained Vegetables and Vegetable Products 0.06 mg 1%
4178 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.06 mg 1%
4179 Apple, raw, with skin Fruits and fruit juices 0.06 mg 1%
4180 Pepper, hot chili, red or green, raw Vegetables and Vegetable Products 0.06 mg 1%
4181 Alcohol, cocktail, pina colada (rum), homemade Beverages 0.06 mg 1%
4182 Juice drink, citrus fruit, frozen concentrate, water added Beverages 0.06 mg 1%
4183 Soup, cream, vegetable, dehydrated, water added Soups, Sauces and Gravies 0.06 mg 1%
4184 Sausage, Brotwurst, pork, beef, with nonfat dry milk Sausages and Luncheon meats 0.06 mg 1%
4185 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.06 mg 1%
4186 Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained Vegetables and Vegetable Products 0.06 mg 1%
4187 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 0.06 mg 1%
4188 Alcohol, cocktail, whisky sour mix, powder Beverages 0.06 mg 1%
4189 Soy protein isolate (prepared with sodium) Legumes and Legume Products 0.06 mg 1%
4190 Soy protein isolate (prepared with potassium) Legumes and Legume Products 0.06 mg 1%
4191 Bread stuffing, cornbread, dry mix, prepared Baked Products 0.06 mg 1%
4192 Cherry, sweet, canned, heavy syrup, drained Fruits and fruit juices 0.06 mg 1%
4193 Candies, nougat, with almonds Sweets 0.06 mg 1%
4194 Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 1%
4195 Bamboo shoots, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 1%
4196 Broadbeans (fava beans), fresh, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 1%
4197 Lambsquarters, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 1%
4198 Juice drink, orange Beverages 0.06 mg 1%
4199 Turnip greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 1%
4200 Juice drink, fruit, ready-to-drink Beverages 0.06 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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