Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4101-4150 of 4577 foods.

# Food Category Per 100 g % DV
4101 Soup, cream, mushroom, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.08 mg 2%
4102 Babyfood, vegetables, jarred, peas, all stages Babyfoods 0.07 mg 2%
4103 Eggplant (aubergine, brinjal), boiled, drained Vegetables and Vegetable Products 0.07 mg 2%
4104 Onion, spring (green) or scallion (includes tops and bulb), raw Vegetables and Vegetable Products 0.07 mg 2%
4105 Spinach, frozen, boiled, drained Vegetables and Vegetable Products 0.07 mg 2%
4106 Taro shoots, raw Vegetables and Vegetable Products 0.07 mg 2%
4107 Nuts, Japanese chestnuts, boiled and steamed Nuts and Seeds 0.07 mg 2%
4108 Snacks, fruit leather, bar Snacks 0.07 mg 2%
4109 Pear, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 0.07 mg 1%
4110 Beans, snap (Italian, green or yellow), boiled, drained Vegetables and Vegetable Products 0.07 mg 1%
4111 Macaroni and cheese, canned entree Mixed Dishes 0.07 mg 1%
4112 Salad dressing, honey mustard, fat free Fats and Oils 0.07 mg 1%
4113 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 0.07 mg 1%
4114 Sauce, tartar, ready-to-serve Soups, Sauces and Gravies 0.07 mg 1%
4115 Coffee, instant, with sugar, cappucino flavour, powder Beverages 0.07 mg 1%
4116 Plum, canned, purple, water pack, solids and liquid Fruits and fruit juices 0.07 mg 1%
4117 Plum, canned, purple, juice pack, solids and liquid Fruits and fruit juices 0.07 mg 1%
4118 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 1%
4119 Plum, canned, purple, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 1%
4120 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 1%
4121 Jute, potherb, raw Vegetables and Vegetable Products 0.07 mg 1%
4122 Jute, potherb, boiled, drained Vegetables and Vegetable Products 0.07 mg 1%
4123 Leeks (bulb and lower-leaf portion), boiled, drained Vegetables and Vegetable Products 0.07 mg 1%
4124 Cake mix, german chocolate, pudding-type mix, dry, unprepared Baked Products 0.07 mg 1%
4125 Jackfruit, canned, syrup pack Fruits and fruit juices 0.07 mg 1%
4126 Salad dressing, honey mustard, calorie-reduced Fats and Oils 0.07 mg 1%
4127 Cheese, mozzarella, (48% water, 25% M.F.) Dairy and Egg Products 0.07 mg 1%
4128 Apple, raw, without skin Fruits and fruit juices 0.07 mg 1%
4129 Candies, bars, sweet chocolate Sweets 0.07 mg 1%
4130 Soup, bean with bacon, canned, condensed Soups, Sauces and Gravies 0.07 mg 1%
4131 Soup, cheddar cheese, canned, condensed Soups, Sauces and Gravies 0.07 mg 1%
4132 Soup, chicken vegetable, canned, condensed, water added Soups, Sauces and Gravies 0.07 mg 1%
4133 Pear, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 0.07 mg 1%
4134 Pear, asian, raw Fruits and fruit juices 0.07 mg 1%
4135 Fish, surimi Finfish and Shellfish Products 0.07 mg 1%
4136 Crustaceans, shrimp, imitation (surimi) Finfish and Shellfish Products 0.07 mg 1%
4137 Mollusks, scallop, mixed species, imitation (surimi) Finfish and Shellfish Products 0.07 mg 1%
4138 Mango, nectar, canned Fruits and fruit juices 0.07 mg 1%
4139 Eggplant (aubergine, brinjal), boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1%
4140 Jute, potherb, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1%
4141 Leeks (bulb and lower-leaf portion), boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1%
4142 Onion, frozen, whole, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1%
4143 Spinach, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1%
4144 Squash, summer, scallop, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1%
4145 Taro shoots, cooked, with salt Vegetables and Vegetable Products 0.07 mg 1%
4146 Fig, canned, water pack, solids and liquid Fruits and fruit juices 0.07 mg 1%
4147 Fig, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 1%
4148 Fig, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 1%
4149 Fig, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 1%
4150 Turnip greens, frozen, boiled, drained Vegetables and Vegetable Products 0.07 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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