Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3851-3900 of 4577 foods.

# Food Category Per 100 g % DV
3851 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.12 mg 2%
3852 Mustard greens, boiled, drained Vegetables and Vegetable Products 0.12 mg 2%
3853 Peas and carrots, canned, solids and liquid Vegetables and Vegetable Products 0.12 mg 2%
3854 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 0.12 mg 2%
3855 Fast foods, entree, salad, vegetable, no dressing Fast Foods 0.12 mg 2%
3856 Beef stew, canned Mixed Dishes 0.12 mg 2%
3857 Salad dressing, mayonnaise, made with tofu Fats and Oils 0.12 mg 2%
3858 Asparagus, canned, solids and liquid, unsalted Vegetables and Vegetable Products 0.12 mg 2%
3859 Mustard greens, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 2%
3860 Potato, mashed, prepared from flakes without milk, whole milk and margarine added Vegetables and Vegetable Products 0.12 mg 2%
3861 Soybeans, green (edamame), boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 2%
3862 Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 2%
3863 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 0.12 mg 2%
3864 Yambean (jimaca), tuber, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 2%
3865 Waxgourd (Chinese perserving melon), boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 2%
3866 Chinese dish, soup, egg drop, restaurant prepared Soups, Sauces and Gravies 0.12 mg 2%
3867 Sweets, sugars, brown, contains sugar and sucralose Sweets 0.12 mg 2%
3868 Babyfood, juice, apple, all stages Babyfoods 0.12 mg 2%
3869 Sweets, syrups, chocolate, fudge-type Sweets 0.12 mg 2%
3870 Babyfood, fruit, jarred, apricot and other fruit Babyfoods 0.12 mg 2%
3871 Mustard spinach (tendergreen), boiled, drained Vegetables and Vegetable Products 0.12 mg 2%
3872 Broadbeans (fava beans), canned, solids and liquid Legumes and Legume Products 0.12 mg 2%
3873 Pie, apple, commercial, 2 crust Baked Products 0.12 mg 2%
3874 Candies, fudge, vanilla, homemade Sweets 0.12 mg 2%
3875 Sauce, fish, ready-to-serve Soups, Sauces and Gravies 0.12 mg 2%
3876 Hot chocolate, rich, mix, powder, prepared with water Beverages 0.12 mg 2%
3877 Tomato, red, ripe, canned, whole Vegetables and Vegetable Products 0.12 mg 2%
3878 Winged beans (goa bean) tuber, raw Vegetables and Vegetable Products 0.12 mg 2%
3879 Soybean, curd cheese Legumes and Legume Products 0.12 mg 2%
3880 Dessert, frozen, ice cream cookie sandwich Sweets 0.12 mg 2%
3881 Salad dressing, honey mustard, regular Fats and Oils 0.12 mg 2%
3882 Pork, wholesale cuts, backfat, raw Pork Products 0.12 mg 2%
3883 Collards, frozen, boiled, drained Vegetables and Vegetable Products 0.12 mg 2%
3884 Lemonade, white, frozen concentrate Beverages 0.12 mg 2%
3885 Dessert, pudding, coconut, dry mix, instant, unprepared Sweets 0.12 mg 2%
3886 Radish, oriental (daikon), boiled, drained Vegetables and Vegetable Products 0.11 mg 2%
3887 Vegetables, mixed, canned, solids and liquid Vegetables and Vegetable Products 0.11 mg 2%
3888 Tomato, red, ripe, canned, stewed Vegetables and Vegetable Products 0.11 mg 2%
3889 Pie, peach, 2 crust Baked Products 0.11 mg 2%
3890 Onion, boiled, drained Vegetables and Vegetable Products 0.11 mg 2%
3891 Onion, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 2%
3892 Nuts, almond paste, sweetened Nuts and Seeds 0.11 mg 2%
3893 Crustaceans, shrimp, mixed species, boiled or steamed Finfish and Shellfish Products 0.11 mg 2%
3894 Meatless, bacon Legumes and Legume Products 0.11 mg 2%
3895 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 0.11 mg 2%
3896 Pasta, spaghetti, unenriched, cooked Cereals, Grains and Pasta 0.11 mg 2%
3897 Pasta, spaghetti, unenriched, cooked, salted Cereals, Grains and Pasta 0.11 mg 2%
3898 Pasta, macaroni (elbow), unenriched, cooked Cereals, Grains and Pasta 0.11 mg 2%
3899 Candies, soft fruit and nut squares Sweets 0.11 mg 2%
3900 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 0.11 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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