Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3801-3850 of 4577 foods.

# Food Category Per 100 g % DV
3801 Tomato, red, ripe, boiled, with salt Vegetables and Vegetable Products 0.13 mg 3%
3802 Coleslaw (cabbage salad), with dressing, homemade Vegetables and Vegetable Products 0.13 mg 3%
3803 Potato, mashed, dehydrated, granules without milk, whole milk and butter added Vegetables and Vegetable Products 0.13 mg 3%
3804 Soybeans, green (edamame), boiled, drained Vegetables and Vegetable Products 0.13 mg 3%
3805 Succotash, raw Vegetables and Vegetable Products 0.13 mg 3%
3806 Pasta, corn, cooked Cereals, Grains and Pasta 0.13 mg 3%
3807 Peas, green, canned, drained solids, no salt added Vegetables and Vegetable Products 0.13 mg 3%
3808 Cake, white, pudding-type, dry mix, prepared, with chocolate icing Baked Products 0.13 mg 3%
3809 Cherry, sweet, canned, water pack, solids and liquid Fruits and fruit juices 0.13 mg 3%
3810 Cherry, sweet, canned, juice pack, solids and liquid Fruits and fruit juices 0.13 mg 3%
3811 Cherry, sweet, canned, extra heavy syrup pack Fruits and fruit juices 0.13 mg 3%
3812 Cherry, sweet, frozen, sweetened Fruits and fruit juices 0.13 mg 3%
3813 Fig, dried, cooked Fruits and fruit juices 0.13 mg 3%
3814 Cherry, sweet, canned, light syrup pack Fruits and fruit juices 0.13 mg 3%
3815 Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine Vegetables and Vegetable Products 0.13 mg 3%
3816 Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained Vegetables and Vegetable Products 0.13 mg 3%
3817 Taro, Tahitian, cooked Vegetables and Vegetable Products 0.13 mg 3%
3818 Hearts of palm, canned Vegetables and Vegetable Products 0.13 mg 3%
3819 Doughnut (donut), cake-type, plain, chocolate coated or iced Baked Products 0.13 mg 3%
3820 Blueberry, frozen, sweetened Fruits and fruit juices 0.12 mg 2%
3821 Tangerine (mandarin) juice, raw Fruits and fruit juices 0.12 mg 2%
3822 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 0.12 mg 2%
3823 Pineapple juice, frozen concentrate, diluted Fruits and fruit juices 0.12 mg 2%
3824 Blueberry, frozen, unsweetened Fruits and fruit juices 0.12 mg 2%
3825 Tangerine (mandarin), canned, juice pack, solids and liquid Fruits and fruit juices 0.12 mg 2%
3826 Tangerine (mandarin), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.12 mg 2%
3827 Strawberry, raw Fruits and fruit juices 0.12 mg 2%
3828 Drumstick (horseradish-tree), leaves, raw Vegetables and Vegetable Products 0.12 mg 2%
3829 Sweets, gelatin, dry powder, unsweetened Sweets 0.12 mg 2%
3830 Sauce, cheese, ready-to-serve Soups, Sauces and Gravies 0.12 mg 2%
3831 Dip, spinach, sour cream base Soups, Sauces and Gravies 0.12 mg 2%
3832 Blueberry, raw Fruits and fruit juices 0.12 mg 2%
3833 Asparagus, canned, solids and liquid Vegetables and Vegetable Products 0.12 mg 2%
3834 Taro, Tahitian, raw Vegetables and Vegetable Products 0.12 mg 2%
3835 Fish, tuna, white, canned with water, drained, salted Finfish and Shellfish Products 0.12 mg 2%
3836 Fish, tuna, white, canned with water, drained, unsalted Finfish and Shellfish Products 0.12 mg 2%
3837 Pie, blueberry, homemade, 2 crust Baked Products 0.12 mg 2%
3838 Lime juice, raw Fruits and fruit juices 0.12 mg 2%
3839 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 0.12 mg 2%
3840 Onion, raw Vegetables and Vegetable Products 0.12 mg 2%
3841 Hot chocolate, mix, powder, prepared with water Beverages 0.12 mg 2%
3842 Pie, cherry, homemade, 2 crust Baked Products 0.12 mg 2%
3843 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 0.12 mg 2%
3844 Candies, fudge, chocolate marshmallow, homemade Sweets 0.12 mg 2%
3845 Lemon juice, frozen Fruits and fruit juices 0.12 mg 2%
3846 Waxgourd (Chinese perserving melon), boiled, drained Vegetables and Vegetable Products 0.12 mg 2%
3847 Yambean (jimaca), tuber, boiled, drained Vegetables and Vegetable Products 0.12 mg 2%
3848 Soup, cream, onion, canned, condensed, water added Soups, Sauces and Gravies 0.12 mg 2%
3849 Grapefruit, canned, waterpack, solids and liquid Fruits and fruit juices 0.12 mg 2%
3850 Grapefruit, canned, juice pack, solids and liquid Fruits and fruit juices 0.12 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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