Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3701-3750 of 4577 foods.

# Food Category Per 100 g % DV
3701 Grains, barley flour Cereals, Grains and Pasta 0.15 mg 3%
3702 Pizza roll, frozen, unprepared Mixed Dishes 0.15 mg 3%
3703 Soup, vegetable with beef (and barley), canned, condensed, water added Soups, Sauces and Gravies 0.14 mg 3%
3704 Belgium endive (chicory, witloof), raw Vegetables and Vegetable Products 0.14 mg 3%
3705 Potato, mashed, dehydrated, granules with milk, water and margarine added Vegetables and Vegetable Products 0.14 mg 3%
3706 Spinach, boiled, drained Vegetables and Vegetable Products 0.14 mg 3%
3707 Beets, boiled, drained Vegetables and Vegetable Products 0.14 mg 3%
3708 Gourd, white flowered (calabash gourd), boiled, drained Vegetables and Vegetable Products 0.14 mg 3%
3709 Beans, cranberry, canned, with solids and liquid Legumes and Legume Products 0.14 mg 3%
3710 Lettuce, red leaf Vegetables and Vegetable Products 0.14 mg 3%
3711 Cherry, sour, red, raw Fruits and fruit juices 0.14 mg 3%
3712 Tamarind, raw Fruits and fruit juices 0.14 mg 3%
3713 Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained Vegetables and Vegetable Products 0.14 mg 3%
3714 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 0.14 mg 3%
3715 Snacks, corn-based, extruded, chips, barbecue Snacks 0.14 mg 3%
3716 Lettuce, cos or romaine Vegetables and Vegetable Products 0.14 mg 3%
3717 Tomato products, canned, paste, no added salt Vegetables and Vegetable Products 0.14 mg 3%
3718 Turnip, boiled, drained Vegetables and Vegetable Products 0.14 mg 3%
3719 Peas, green, frozen, boiled, drained Vegetables and Vegetable Products 0.14 mg 3%
3720 Cookie, chocolate sandwich, extra cream filling Baked Products 0.14 mg 3%
3721 Cheese, mozzarella, (52% water, 22.5% M.F.) Dairy and Egg Products 0.14 mg 3%
3722 Swamp cabbage (skunk cabbage, water convulvolus), raw Vegetables and Vegetable Products 0.14 mg 3%
3723 Turnip, frozen, boiled, drained Vegetables and Vegetable Products 0.14 mg 3%
3724 Crustaceans, shrimp, mixed species, canned Finfish and Shellfish Products 0.14 mg 3%
3725 Soup, chicken rice, canned, condensed Soups, Sauces and Gravies 0.14 mg 3%
3726 Soup, chicken vegetable, canned, condensed Soups, Sauces and Gravies 0.14 mg 3%
3727 Soup, lentil with bacon, ready-to-serve Soups, Sauces and Gravies 0.14 mg 3%
3728 Soup, minestrone, canned, condensed, water added Soups, Sauces and Gravies 0.14 mg 3%
3729 Soup, scotch broth, canned, condensed, water added Soups, Sauces and Gravies 0.14 mg 3%
3730 Elderberry, raw Fruits and fruit juices 0.14 mg 3%
3731 Orange grapefruit juice, canned Fruits and fruit juices 0.14 mg 3%
3732 Raisin, golden seedless Fruits and fruit juices 0.14 mg 3%
3733 Turnip greens, frozen, unprepared Vegetables and Vegetable Products 0.14 mg 3%
3734 Leeks (bulb and lower-leaf portion), raw Vegetables and Vegetable Products 0.14 mg 3%
3735 Nuts, coconut meat, desiccated, sweetened, flaked, packaged Nuts and Seeds 0.14 mg 3%
3736 Fish, cod (gray cod), pacific, raw Finfish and Shellfish Products 0.14 mg 3%
3737 Candies, fudge, chocolate, homemade Sweets 0.14 mg 3%
3738 Cereal, hot, Red River, prepared, Robin Hood Breakfast cereals 0.14 mg 3%
3739 Beef pot pie, frozen, prepared Mixed Dishes 0.14 mg 3%
3740 Beets, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 3%
3741 Gourd, white-flowered (calabash gourd), boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 3%
3742 Peas, green, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 3%
3743 Spinach, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 3%
3744 Tofu, fried Legumes and Legume Products 0.14 mg 3%
3745 Tofu, fried (prepared with calcium sulphate) Legumes and Legume Products 0.14 mg 3%
3746 Tomato products, canned paste, with salt Vegetables and Vegetable Products 0.14 mg 3%
3747 Turnip, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 3%
3748 Turnip, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 3%
3749 Soup, wonton (won ton), restaurant prepared Soups, Sauces and Gravies 0.14 mg 3%
3750 Carrot, canned, solids and liquid Vegetables and Vegetable Products 0.14 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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