Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3601-3650 of 4577 foods.

# Food Category Per 100 g % DV
3601 Game meat, water buffalo, raw Lamb, Veal and Game 0.16 mg 3%
3602 Cress, garden, boiled, drained, with salt Vegetables and Vegetable Products 0.16 mg 3%
3603 Kohlrabi, boiled, drained, with salt Vegetables and Vegetable Products 0.16 mg 3%
3604 Beans, lima (fordhook), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.16 mg 3%
3605 Peas and carrots, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.16 mg 3%
3606 Pie crust, standard-type, dry mix, prepared, baked Baked Products 0.16 mg 3%
3607 Beans, snap (Italian, green or yellow), frozen, microwaved Vegetables and Vegetable Products 0.16 mg 3%
3608 Pie crust, cookie-type, chocolate, ready-to-serve Baked Products 0.16 mg 3%
3609 Grains, rice and vermicelli mix, chicken flavour, prepared with margarine Cereals, Grains and Pasta 0.16 mg 3%
3610 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 0.16 mg 3%
3611 Babyfood, meat, veal, puree Babyfoods 0.16 mg 3%
3612 Babyfood, dinner, jarred, turkey with vegetables, all stages Babyfoods 0.16 mg 3%
3613 Broccoli, chinese, cooked Vegetables and Vegetable Products 0.16 mg 3%
3614 Cabbage, savoy, boiled, drained Vegetables and Vegetable Products 0.16 mg 3%
3615 Peas and onions, canned, solids and liquid Vegetables and Vegetable Products 0.16 mg 3%
3616 Asparagus, frozen, boiled, drained Vegetables and Vegetable Products 0.16 mg 3%
3617 Pie crust, standard type, homemade, unbaked Baked Products 0.16 mg 3%
3618 Sweets, topping (spread), butterscotch or caramel Sweets 0.16 mg 3%
3619 Chili without beans, canned Mixed Dishes 0.16 mg 3%
3620 Gravy, au jus, dehydrated Soups, Sauces and Gravies 0.16 mg 3%
3621 Mollusks, oyster, eastern (blue point), farmed, raw Finfish and Shellfish Products 0.16 mg 3%
3622 Broadbeans (fava beans), dry, boiled, with salt Legumes and Legume Products 0.16 mg 3%
3623 Broadbeans (fava beans), dry, boiled Legumes and Legume Products 0.16 mg 3%
3624 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post Breakfast cereals 0.16 mg 3%
3625 Peas and onions, frozen, unprepared Vegetables and Vegetable Products 0.16 mg 3%
3626 Beets, canned, drained solids Vegetables and Vegetable Products 0.16 mg 3%
3627 Beans, winged (goa beans), dry, boiled Legumes and Legume Products 0.16 mg 3%
3628 Beans, winged (goa beans), dry, boiled, with salt Legumes and Legume Products 0.16 mg 3%
3629 Candies, fudge, chocolate marshmallow with nuts, homemade Sweets 0.16 mg 3%
3630 Candies, sugar-coated almonds Sweets 0.16 mg 3%
3631 Icing (frosting), coconut-nut, ready to eat Sweets 0.15 mg 3%
3632 Melon, honeydew, raw Fruits and fruit juices 0.15 mg 3%
3633 Squash, summer, all varieties, raw Vegetables and Vegetable Products 0.15 mg 3%
3634 Rutabaga (swede), boiled, drained Vegetables and Vegetable Products 0.15 mg 3%
3635 Beets, raw Vegetables and Vegetable Products 0.15 mg 3%
3636 Beans, baked, homemade Legumes and Legume Products 0.15 mg 3%
3637 Candies, bars, Mars Sweets 0.15 mg 3%
3638 Cabbage, red, boiled, drained Vegetables and Vegetable Products 0.15 mg 3%
3639 Cowpeas (black-eyed peas), immature seeds, boiled, drained Vegetables and Vegetable Products 0.15 mg 3%
3640 Cowpeas, boiled, drained, with salt Vegetables and Vegetable Products 0.15 mg 3%
3641 Squash, winter, butternut, frozen, boiled Vegetables and Vegetable Products 0.15 mg 3%
3642 Sweets, baking chocolate, unsweetened, liquid Sweets 0.15 mg 3%
3643 Grains, rice, wild, cooked Cereals, Grains and Pasta 0.15 mg 3%
3644 Grains, hominy, canned, yellow Cereals, Grains and Pasta 0.15 mg 3%
3645 Sauce, salsa, verde, ready-to-serve Soups, Sauces and Gravies 0.15 mg 3%
3646 Pear, dried halves, sulphured, uncooked Fruits and fruit juices 0.15 mg 3%
3647 Peach, raw Fruits and fruit juices 0.15 mg 3%
3648 Peas, green, boiled, drained Vegetables and Vegetable Products 0.15 mg 3%
3649 Nuts, coconut milk (liquid from grated meat and water), canned Nuts and Seeds 0.15 mg 3%
3650 Dessert, pudding, vanilla, ready to eat Sweets 0.15 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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