Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3551-3600 of 4577 foods.

# Food Category Per 100 g % DV
3551 Soup, mixed vegetable (with pasta), ready-to-serve Soups, Sauces and Gravies 0.17 mg 3%
3552 Chard, swiss, raw Vegetables and Vegetable Products 0.17 mg 3%
3553 Beans, navy, canned, solids and liquid Legumes and Legume Products 0.17 mg 3%
3554 Pasta, Japanese noodles, somen, cooked Cereals, Grains and Pasta 0.17 mg 3%
3555 Onion, yellow, sauteed Vegetables and Vegetable Products 0.17 mg 3%
3556 Sweets, syrups, malt Sweets 0.17 mg 3%
3557 Grains, millet, cooked Cereals, Grains and Pasta 0.17 mg 3%
3558 Stir fry with tofu Mixed Dishes 0.17 mg 3%
3559 Cookie, chocolate chip, dry mix, unprepared Baked Products 0.17 mg 3%
3560 Fish, cod (scrod), atlantic, canned, solids and liquid Finfish and Shellfish Products 0.17 mg 3%
3561 Fish, haddock (finnan haddie), smoked Finfish and Shellfish Products 0.17 mg 3%
3562 Game meat, water buffalo, roasted Lamb, Veal and Game 0.17 mg 3%
3563 Carrot, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 3%
3564 Fish, burbot (loche), baked or broiled Finfish and Shellfish Products 0.17 mg 3%
3565 Beans, lima, baby, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 3%
3566 Refried beans, canned, vegetarian Legumes and Legume Products 0.17 mg 3%
3567 Pie crust, cookie-type, graham cracker, ready-to-serve Baked Products 0.17 mg 3%
3568 Soup, black bean, ready-to-serve Soups, Sauces and Gravies 0.17 mg 3%
3569 Cookie, chocolate sandwich, cream filling, reduced fat Baked Products 0.17 mg 3%
3570 Onion, Welsh, raw Vegetables and Vegetable Products 0.17 mg 3%
3571 Pepper, sweet, yellow, raw Vegetables and Vegetable Products 0.17 mg 3%
3572 Sweets, baking chocolate, unsweetened, square Sweets 0.17 mg 3%
3573 Nopales (prickly pear), raw Vegetables and Vegetable Products 0.17 mg 3%
3574 Cake, white, homemade, with coconut icing (frosting) Baked Products 0.17 mg 3%
3575 Salmonberry, raw Fruits and fruit juices 0.17 mg 3%
3576 Deli-meat, turkey breast, oven roasted, sliced Sausages and Luncheon meats 0.17 mg 3%
3577 Peach, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 0.17 mg 3%
3578 Kohlrabi, raw Vegetables and Vegetable Products 0.17 mg 3%
3579 Radish, raw Vegetables and Vegetable Products 0.17 mg 3%
3580 Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery Baked Products 0.17 mg 3%
3581 Cookie, chocolate chip, commercial, regular, lower fat Baked Products 0.17 mg 3%
3582 Sauce, barbecue, ready-to-serve Soups, Sauces and Gravies 0.16 mg 3%
3583 Bread, 'fry bread', made with lard (Navajo) Baked Products 0.16 mg 3%
3584 Melon balls, frozen (cantaloupe and honeydew) Fruits and fruit juices 0.16 mg 3%
3585 Beans, lima (fordhook), frozen, boiled, drained Vegetables and Vegetable Products 0.16 mg 3%
3586 Chard, swiss, boiled, drained Vegetables and Vegetable Products 0.16 mg 3%
3587 Cress, garden, boiled, drained Vegetables and Vegetable Products 0.16 mg 3%
3588 Peas and carrots, frozen, boiled, drained Vegetables and Vegetable Products 0.16 mg 3%
3589 Vegetables, mixed, frozen, unprepared Vegetables and Vegetable Products 0.16 mg 3%
3590 Nuts, coconut cream (liquid from grated meat), sweetened, canned Nuts and Seeds 0.16 mg 3%
3591 Snacks, beef jerky, chopped and formed Snacks 0.16 mg 3%
3592 Bamboo shoots, raw Vegetables and Vegetable Products 0.16 mg 3%
3593 Nuts, coconut milk (liquid from grated meat and water), frozen Nuts and Seeds 0.16 mg 3%
3594 Soup, beef noodle, canned, condensed Soups, Sauces and Gravies 0.16 mg 3%
3595 Soup, chicken chowder (a la king), ready-to-serve Soups, Sauces and Gravies 0.16 mg 3%
3596 Soup, chicken gumbo, canned, condensed Soups, Sauces and Gravies 0.16 mg 3%
3597 Kohlrabi, boiled, drained Vegetables and Vegetable Products 0.16 mg 3%
3598 Squash, summer, crookneck, raw Vegetables and Vegetable Products 0.16 mg 3%
3599 Rutabaga (swede), raw Vegetables and Vegetable Products 0.16 mg 3%
3600 Nuts, ginkgo nuts, raw Nuts and Seeds 0.16 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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