Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3501-3550 of 4577 foods.

# Food Category Per 100 g % DV
3501 Radish, white icicle, raw Vegetables and Vegetable Products 0.18 mg 4%
3502 Nuts, brazilnuts, dried, unblanched Nuts and Seeds 0.18 mg 4%
3503 Beans, black turtle, mature seeds, canned, solids and liquid Legumes and Legume Products 0.18 mg 4%
3504 Cake, white, homemade, without icing (frosting) Baked Products 0.18 mg 4%
3505 Salad, grape and apple with yogourt and candied walnuts Fast Foods 0.18 mg 4%
3506 Beans, black, mature seeds, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.18 mg 4%
3507 Pasta, fresh-refrigerated, plain, cooked Cereals, Grains and Pasta 0.18 mg 4%
3508 Melon, horned Fruits and fruit juices 0.18 mg 4%
3509 Cheese, cheddar or colby type, low fat (7% M.F.) Dairy and Egg Products 0.18 mg 4%
3510 Soup, tomato, dehydrated, water added Soups, Sauces and Gravies 0.18 mg 4%
3511 Kiwi fruit, raw Fruits and fruit juices 0.18 mg 4%
3512 Celtuce, raw Vegetables and Vegetable Products 0.18 mg 4%
3513 Nuts, coconut milk (liquid from grated meat and water), raw Nuts and Seeds 0.18 mg 4%
3514 Beans, baked, canned, with beef Legumes and Legume Products 0.18 mg 4%
3515 Candies, fudge, vanilla, with nuts, homemade Sweets 0.18 mg 4%
3516 Candies, bars, 100 Grand Sweets 0.18 mg 4%
3517 Cheese, cottage, creamed with fruit Dairy and Egg Products 0.18 mg 4%
3518 Peach, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 0.18 mg 4%
3519 Sandwich, tuna salad, homemade Mixed Dishes 0.18 mg 4%
3520 Cookie, chocolate chip, refrigerated dough, baked Baked Products 0.18 mg 4%
3521 Snacks, popcorn, microwave, butter flavour Snacks 0.18 mg 4%
3522 Corn, sweet, canned, cream style, unsalted Vegetables and Vegetable Products 0.18 mg 4%
3523 Babyfood, juice, apple and prune Babyfoods 0.18 mg 4%
3524 Babyfood, dinner, jarred, pasta with vegetables Babyfoods 0.18 mg 4%
3525 Soup, beef and vegetable, ready-to-serve Soups, Sauces and Gravies 0.18 mg 4%
3526 Orange juice, canned Fruits and fruit juices 0.18 mg 4%
3527 Corn, sweet, canned, cream style Vegetables and Vegetable Products 0.18 mg 4%
3528 Corn, sweet, white, frozen, kernels off cob, boiled, drained Vegetables and Vegetable Products 0.18 mg 4%
3529 Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 4%
3530 Mollusks, oyster, eastern (blue point), wild, canned, solids and liquid Finfish and Shellfish Products 0.18 mg 4%
3531 Muffin, wheat bran, toaster-type, with raisins, toasted Baked Products 0.18 mg 4%
3532 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.18 mg 4%
3533 Soybeans, dry, boiled Legumes and Legume Products 0.18 mg 4%
3534 Soybeans, dry, boiled, salted Legumes and Legume Products 0.18 mg 4%
3535 Epazote, raw Vegetables and Vegetable Products 0.18 mg 4%
3536 Cherry sour, red, frozen, unsweetened Fruits and fruit juices 0.18 mg 4%
3537 Mustard spinach (tendergreen), raw Vegetables and Vegetable Products 0.18 mg 4%
3538 Cookie, chocolate sandwich, cream filling, chocolate-coated Baked Products 0.18 mg 4%
3539 Beans, lima, baby, frozen, boiled, drained Vegetables and Vegetable Products 0.18 mg 4%
3540 Pie crust, standard type, homemade, baked Baked Products 0.18 mg 4%
3541 Pancake, plain (includes buttermilk), frozen, ready-to-heat, microwave Baked Products 0.18 mg 4%
3542 Seaweed, irishmoss, raw Vegetables and Vegetable Products 0.18 mg 4%
3543 Potato, canned, solids and liquid Vegetables and Vegetable Products 0.17 mg 3%
3544 Cabbage, boiled, drained Vegetables and Vegetable Products 0.17 mg 3%
3545 Carrot, frozen, boiled, drained Vegetables and Vegetable Products 0.17 mg 3%
3546 Candies, halavah (halvah), plain Sweets 0.17 mg 3%
3547 Fish, burbot (loche), native, baked or broiled Finfish and Shellfish Products 0.17 mg 3%
3548 Fish, monkfish (goosefish, anglerfish), baked or broiled Finfish and Shellfish Products 0.17 mg 3%
3549 Fish, pout, ocean, baked or broiled Finfish and Shellfish Products 0.17 mg 3%
3550 Salad dressing, mayonnaise, commercial, regular Fats and Oils 0.17 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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