Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3451-3500 of 4577 foods.

# Food Category Per 100 g % DV
3451 Dessert, frozen, juice with cream Sweets 0.20 mg 4%
3452 Orange juice, chilled, includes from concentrate Fruits and fruit juices 0.20 mg 4%
3453 Celery, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4%
3454 Mollusks, oyster, eastern (blue point), farmed, baked or broiled Finfish and Shellfish Products 0.20 mg 4%
3455 Tortilla, ready-to-bake / fry, corn, unsalted Baked Products 0.19 mg 4%
3456 Babyfood, vegetables, jarred, broccoli and potato with cheese Babyfoods 0.19 mg 4%
3457 Pineapple, raw, traditional varieties Fruits and fruit juices 0.19 mg 4%
3458 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained Vegetables and Vegetable Products 0.19 mg 4%
3459 Soup, cream, chicken, canned, condensed Soups, Sauces and Gravies 0.19 mg 4%
3460 Grains, corn flour, masa, yellow, U.S. enriched Cereals, Grains and Pasta 0.19 mg 4%
3461 Soup, cream, chicken, canned, condensed, reduced fat Soups, Sauces and Gravies 0.19 mg 4%
3462 Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D Fruits and fruit juices 0.19 mg 4%
3463 Turnover, fruit (apple, berry, cherry, peach) Baked Products 0.19 mg 4%
3464 Apricot, dried, sulphured, cooked, added sugar Fruits and fruit juices 0.19 mg 4%
3465 Papaya, raw Fruits and fruit juices 0.19 mg 4%
3466 Beans, lima (fordhook), frozen, unprepared Vegetables and Vegetable Products 0.19 mg 4%
3467 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned with pork Legumes and Legume Products 0.19 mg 4%
3468 Cheese, caraway Dairy and Egg Products 0.19 mg 4%
3469 Cheese, muenster Dairy and Egg Products 0.19 mg 4%
3470 Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.) Dairy and Egg Products 0.19 mg 4%
3471 Chicken, broiler, separable fat, raw Poultry Products 0.19 mg 4%
3472 Chicken, broiler, thigh, meat and skin, raw Poultry Products 0.19 mg 4%
3473 Lemon, raw, without peel Fruits and fruit juices 0.19 mg 4%
3474 Orange juice, raw Fruits and fruit juices 0.19 mg 4%
3475 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid Legumes and Legume Products 0.19 mg 4%
3476 Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery Baked Products 0.19 mg 4%
3477 Snacks, corn-based, extruded, chips, plain Snacks 0.19 mg 4%
3478 Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments, vegetables and mayonnaise Fast Foods 0.19 mg 4%
3479 Lasagna, vegetable, frozen, baked Mixed Dishes 0.19 mg 4%
3480 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 4%
3481 Grapefruit juice, pink, raw Fruits and fruit juices 0.19 mg 4%
3482 Refried beans, canned, reduced sodium Legumes and Legume Products 0.19 mg 4%
3483 Grapefruit juice, white, raw Fruits and fruit juices 0.19 mg 4%
3484 Grapefruit juice, frozen concentrate, diluted Fruits and fruit juices 0.19 mg 4%
3485 Refried beans, canned Legumes and Legume Products 0.19 mg 4%
3486 Artichoke (Globe, French), frozen, unprepared Vegetables and Vegetable Products 0.19 mg 4%
3487 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.19 mg 4%
3488 Lupins, boiled Legumes and Legume Products 0.19 mg 4%
3489 Lupins, boiled, salted Legumes and Legume Products 0.19 mg 4%
3490 Cabbage, savoy, raw Vegetables and Vegetable Products 0.19 mg 4%
3491 Beans, lima, baby, frozen, unprepared Vegetables and Vegetable Products 0.19 mg 4%
3492 Carrot, frozen, unprepared Vegetables and Vegetable Products 0.19 mg 4%
3493 Vegetables, broccoli and cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 0.19 mg 4%
3494 Spaghetti with pomodoro sauce (tomato sauce) Mixed Dishes 0.19 mg 4%
3495 Tomato, orange, raw Vegetables and Vegetable Products 0.19 mg 4%
3496 Cabbage, mustard, with salt Vegetables and Vegetable Products 0.19 mg 4%
3497 Nectarine, raw Fruits and fruit juices 0.18 mg 4%
3498 Fish, flatfish (flounder or sole or plaice), raw Finfish and Shellfish Products 0.18 mg 4%
3499 Beans, white, canned, solids and liquid, no salt added Legumes and Legume Products 0.18 mg 4%
3500 Asparagus, frozen, unprepared Vegetables and Vegetable Products 0.18 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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