Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3401-3450 of 4577 foods.

# Food Category Per 100 g % DV
3401 Sweets, topping, nuts in syrup Sweets 0.21 mg 4%
3402 Nuts, Japanese chestnuts, raw Nuts and Seeds 0.21 mg 4%
3403 Acerola juice, raw Fruits and fruit juices 0.20 mg 4%
3404 Pork, cured, salt pork, raw Pork Products 0.20 mg 4%
3405 Muffin, blueberry, toaster-type, toasted Baked Products 0.20 mg 4%
3406 Pepper, Hungarian, raw Vegetables and Vegetable Products 0.20 mg 4%
3407 Tamale (Navajo) Mixed Dishes 0.20 mg 4%
3408 Lasagna, cheese, frozen, prepared Mixed Dishes 0.20 mg 4%
3409 Squash, summer, zucchini, raw Vegetables and Vegetable Products 0.20 mg 4%
3410 Celeriac, boiled, drained Vegetables and Vegetable Products 0.20 mg 4%
3411 Ginger root, raw Vegetables and Vegetable Products 0.20 mg 4%
3412 Wasabi, root, (Japanese horseradish), raw Vegetables and Vegetable Products 0.20 mg 4%
3413 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 0.20 mg 4%
3414 Sauce, salsa, ready-to-serve Soups, Sauces and Gravies 0.20 mg 4%
3415 Bread, egg, (challah), toasted Baked Products 0.20 mg 4%
3416 Cake, pineapple upside-down, homemade Baked Products 0.20 mg 4%
3417 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 0.20 mg 4%
3418 Bannock Baked Products 0.20 mg 4%
3419 Pumpkin, boiled, drained Vegetables and Vegetable Products 0.20 mg 4%
3420 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 0.20 mg 4%
3421 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 0.20 mg 4%
3422 Grains, oat flour, partially debranned Cereals, Grains and Pasta 0.20 mg 4%
3423 Pepper, serrano, raw Vegetables and Vegetable Products 0.20 mg 4%
3424 Artichoke (Globe, French), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4%
3425 Beans, snap (Italian, green or yellow), canned, drained solids, unsalted Vegetables and Vegetable Products 0.20 mg 4%
3426 Celeriac, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4%
3427 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4%
3428 Sweet potato leaves, steamed, with salt Vegetables and Vegetable Products 0.20 mg 4%
3429 Soup, split pea with ham, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.20 mg 4%
3430 Soup, split pea, ready-to-serve Soups, Sauces and Gravies 0.20 mg 4%
3431 Soup, bean with bacon, dehydrated Soups, Sauces and Gravies 0.20 mg 4%
3432 Sauce, teriyaki, ready-to-serve Soups, Sauces and Gravies 0.20 mg 4%
3433 Soup, split pea with ham, ready-to-serve Soups, Sauces and Gravies 0.20 mg 4%
3434 Soup, split pea with ham, canned, condensed Soups, Sauces and Gravies 0.20 mg 4%
3435 Apricot, frozen, sweetened Fruits and fruit juices 0.20 mg 4%
3436 Artichoke (Globe, French), frozen, boiled, drained Vegetables and Vegetable Products 0.20 mg 4%
3437 Sweet potato leaves, steamed Vegetables and Vegetable Products 0.20 mg 4%
3438 Beans, snap (Italian, green or yellow), canned, drained solids Vegetables and Vegetable Products 0.20 mg 4%
3439 Turnip, raw Vegetables and Vegetable Products 0.20 mg 4%
3440 Fish, gefiltefish, commercial, sweet recipe with broth Finfish and Shellfish Products 0.20 mg 4%
3441 Mollusks, scallop, mixed species, breaded and fried Finfish and Shellfish Products 0.20 mg 4%
3442 Cherry, sweet, raw Fruits and fruit juices 0.20 mg 4%
3443 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 0.20 mg 4%
3444 Fast foods, entree, fish fillet, battered or breaded, fried Fast Foods 0.20 mg 4%
3445 Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only Fast Foods 0.20 mg 4%
3446 Cake, angel food, commercial Baked Products 0.20 mg 4%
3447 Mango, raw Fruits and fruit juices 0.20 mg 4%
3448 Sweets, jellies Sweets 0.20 mg 4%
3449 Dessert, pudding, vanilla, ready-to-eat, fat free Sweets 0.20 mg 4%
3450 Radish, hawaiian style, pickled Vegetables and Vegetable Products 0.20 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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