Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3051-3100 of 4577 foods.

# Food Category Per 100 g % DV
3051 Squash, summer, zucchini in tomato juice, canned Vegetables and Vegetable Products 0.27 mg 5%
3052 Turnip greens, boiled, drained Vegetables and Vegetable Products 0.27 mg 5%
3053 Broccoli, frozen, spears, boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 5%
3054 Broccoli, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.27 mg 5%
3055 Bread, white with raisins, commercial, toasted Baked Products 0.27 mg 5%
3056 Pizza, pepperoni, frozen, cooked Mixed Dishes 0.27 mg 5%
3057 Soup, cream, chicken, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.27 mg 5%
3058 Carrot, raw Vegetables and Vegetable Products 0.27 mg 5%
3059 Toaster pastry, fruit (apple, blueberry, cherry, strawberry) Baked Products 0.27 mg 5%
3060 Fish, fish sticks, frozen, prepared Finfish and Shellfish Products 0.27 mg 5%
3061 Fish, ocean perch, Atlantic, raw Finfish and Shellfish Products 0.27 mg 5%
3062 Soup, cream, chicken, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.27 mg 5%
3063 Ravioli, cheese-filled, canned Mixed Dishes 0.27 mg 5%
3064 Babyfood, meat, pork, puree Babyfoods 0.27 mg 5%
3065 Salad dressing, ranch dressing, commercial, regular Fats and Oils 0.27 mg 5%
3066 Cookie, chocolate sandwich, cream filling, regular Baked Products 0.27 mg 5%
3067 Cracker, standard snack type, low sodium Baked Products 0.27 mg 5%
3068 Sandwich spread, chicken and/or turkey Sausages and Luncheon meats 0.27 mg 5%
3069 Mollusks, oyster, eastern (blue point), wild, breaded and fried Finfish and Shellfish Products 0.27 mg 5%
3070 Strudel, apple Baked Products 0.27 mg 5%
3071 Fast foods, entree, salad, vegetable, no dressing, with chicken Fast Foods 0.27 mg 5%
3072 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and vegetables Fast Foods 0.27 mg 5%
3073 Mushroom, Maitake, raw Vegetables and Vegetable Products 0.27 mg 5%
3074 Broccoli, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 5%
3075 Salsify (oysterplant, vegetable oyster), boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 5%
3076 Turnip greens, boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 5%
3077 Chinese dish, lo mein, vegetable, without meat, restaurant prepared Mixed Dishes 0.27 mg 5%
3078 Radicchio, raw Vegetables and Vegetable Products 0.27 mg 5%
3079 Soy sauce (made with hydrolyzed vegetable protein) Legumes and Legume Products 0.27 mg 5%
3080 Coffee cake, cinnamon with crumb topping, dry mix, prepared Baked Products 0.27 mg 5%
3081 Bread, banana, homemade, made with margarine Baked Products 0.27 mg 5%
3082 Pie crust, standard-type, dry mix, unprepared Baked Products 0.27 mg 5%
3083 Grains, quinoa, cooked Cereals, Grains and Pasta 0.27 mg 5%
3084 Dessert topping (non dairy), powdered, prepared with 2% milk Dairy and Egg Products 0.27 mg 5%
3085 Collards, raw Vegetables and Vegetable Products 0.27 mg 5%
3086 Beans, great northern, boiled Legumes and Legume Products 0.27 mg 5%
3087 Beans, great northern, boiled, salted Legumes and Legume Products 0.27 mg 5%
3088 Beans, navy, boiled Legumes and Legume Products 0.27 mg 5%
3089 Beans, navy, boiled, salted Legumes and Legume Products 0.27 mg 5%
3090 Squash, summer, zucchini, frozen, boiled, drained Vegetables and Vegetable Products 0.27 mg 5%
3091 Deli-meat, pastrami, beef, sliced Sausages and Luncheon meats 0.27 mg 5%
3092 Candies, bars, Twix, caramel cookie Sweets 0.27 mg 5%
3093 Pepper, banana, raw Vegetables and Vegetable Products 0.27 mg 5%
3094 Cake mix, angel food, dry, unprepared Baked Products 0.26 mg 5%
3095 Candies, milk chocolate coated raisins Sweets 0.26 mg 5%
3096 Egg, chicken, white, fresh or frozen, raw Dairy and Egg Products 0.26 mg 5%
3097 Pasta, egg noodles, unenriched, cooked Cereals, Grains and Pasta 0.26 mg 5%
3098 Pasta, egg noodles, unenriched, cooked, salted Cereals, Grains and Pasta 0.26 mg 5%
3099 Egg, chicken, white, fresh or frozen, cooked Dairy and Egg Products 0.26 mg 5%
3100 Salad, Greek, homemade Mixed Dishes 0.26 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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