Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 251-300 of 4577 foods.

# Food Category Per 100 g % DV
251 Cereal, ready to eat, Just Right, Kellogg's Breakfast cereals 1.60 mg 32%
252 Cereal, ready to eat, Fibre 1, General Mills Breakfast cereals 1.60 mg 32%
253 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills Breakfast cereals 1.60 mg 32%
254 Cereal, ready to eat, 100% Bran, Post Breakfast cereals 1.60 mg 32%
255 Cereal, ready to eat, Lucky Charms, General Mills Breakfast cereals 1.60 mg 32%
256 Cereal, ready to eat, Honeycomb, Post Breakfast cereals 1.60 mg 32%
257 Cereal, ready to eat, Cheerios: honey nut, General Mills Breakfast cereals 1.60 mg 32%
258 Cereal, ready to eat, Grape-nuts, Post Breakfast cereals 1.60 mg 32%
259 Beef, heart, simmered Beef Products 1.60 mg 32%
260 Cereal, ready to eat, Golden Grahams, General Mills Breakfast cereals 1.60 mg 32%
261 Cereal, ready to eat, Froot Loops, Kellogg's Breakfast cereals 1.60 mg 32%
262 Cereal, ready to eat, Shreddies, Post Breakfast cereals 1.60 mg 32%
263 Cereal, ready to eat, Corn Flakes, Kellogg's Breakfast cereals 1.60 mg 32%
264 Cereal, ready to eat, Selects: Date and Raisin Pecan Crunch, Post Breakfast cereals 1.60 mg 32%
265 Cereal, ready to eat, Selects: Blueberry Almond Crunch, Post Breakfast cereals 1.60 mg 32%
266 Duck, domesticated, meat only, raw Poultry Products 1.60 mg 32%
267 Pork, shoulder, butt, blade (boneless), lean, raw Pork Products 1.60 mg 32%
268 Cereal, ready to eat, Crispix, Kellogg's Breakfast cereals 1.60 mg 32%
269 Cereal, ready to eat, Count Chocula, General Mills Breakfast cereals 1.60 mg 32%
270 Cereal, ready to eat, Bran Flakes, too good to be true, President's Choice Breakfast cereals 1.60 mg 32%
271 Cereal, ready to eat, Frosted Flakes: lightly toasted, President' Choice Breakfast cereals 1.60 mg 32%
272 Cereal, ready to eat, Corn Dunks, President's Choice Breakfast cereals 1.60 mg 32%
273 Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post Breakfast cereals 1.60 mg 32%
274 Cereal, ready to eat, Nesquik, General Mills Breakfast cereals 1.60 mg 32%
275 Cereal, ready to eat, Chex: honey nut, General Mills Breakfast cereals 1.60 mg 32%
276 Cereal, ready to eat, Special K: with Red Berries, Kellogg's Breakfast cereals 1.60 mg 32%
277 Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills Breakfast cereals 1.60 mg 32%
278 Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills Breakfast cereals 1.60 mg 32%
279 Cereal, ready to eat, French Toast Crunch, General Mills Breakfast cereals 1.60 mg 32%
280 Pork, ground, lean, pan-fried Pork Products 1.60 mg 32%
281 Pepper, pasilla, dried Vegetables and Vegetable Products 1.59 mg 32%
282 Grains, rice flour, brown Cereals, Grains and Pasta 1.59 mg 32%
283 Veal, milk-fed, shoulder, blade steak, lean, braised Lamb, Veal and Game 1.59 mg 32%
284 Corn, dried, yellow Vegetables and Vegetable Products 1.59 mg 32%
285 Fast foods, entree, chicken, breaded and fried, light meat (breast or wing) Fast Foods 1.59 mg 32%
286 Soy flour, full-fat, raw Legumes and Legume Products 1.59 mg 32%
287 Veal, shoulder, blade, lean, braised Lamb, Veal and Game 1.59 mg 32%
288 Pork, loin, rib half (country-style ribs), lean, roasted Pork Products 1.59 mg 32%
289 Chickpeas (garbanzo beans, bengal gram), raw Legumes and Legume Products 1.59 mg 32%
290 Chicken, broiler, breast, skinless, boneless, meat, braised Poultry Products 1.58 mg 32%
291 Cereal, hot, oats, instant: maple and brown sugar, dry, Quaker Breakfast cereals 1.58 mg 32%
292 Cereal, hot, oats, instant: peaches 'n cream, dry, Quaker Breakfast cereals 1.57 mg 31%
293 Cereal, hot, oats, instant: Wild Berry Medley, dry, Quaker Breakfast cereals 1.57 mg 31%
294 Pork, loin, rib chop (rib end), bone-in, lean, roasted Pork Products 1.57 mg 31%
295 Pork, shoulder, blade portion, bone-in, lean, raw Pork Products 1.57 mg 31%
296 Lamb, brain, pan-fried Lamb, Veal and Game 1.56 mg 31%
297 Beef, kidney, simmered Beef Products 1.56 mg 31%
298 Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, cooked, broiled Beef Products 1.56 mg 31%
299 Cereal, hot, oats, instant: cinnamon and spice, dry, Quaker Breakfast cereals 1.56 mg 31%
300 Beans, yardlong, mature seeds, raw Legumes and Legume Products 1.56 mg 31%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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