Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2801-2850 of 4577 foods.

# Food Category Per 100 g % DV
2801 Hot chocolate, cocoa, homemade, prepared with whole milk Beverages 0.32 mg 6%
2802 Chicory roots (cichorium intybus), raw Vegetables and Vegetable Products 0.32 mg 6%
2803 Squash, summer, crookneck, boiled, drained Vegetables and Vegetable Products 0.32 mg 6%
2804 Potato, hashed brown, frozen, plain, unprepared Vegetables and Vegetable Products 0.32 mg 6%
2805 Meatless, sausage Legumes and Legume Products 0.32 mg 6%
2806 Waffle, plain, frozen, ready-to-heat, toasted Baked Products 0.32 mg 6%
2807 Grains, rice, white, long-grain, parboiled, cooked Cereals, Grains and Pasta 0.32 mg 6%
2808 Soup, lentil, homemade Soups, Sauces and Gravies 0.32 mg 6%
2809 Chinese dish, shrimp and vegetables, restaurant prepared Mixed Dishes 0.32 mg 6%
2810 Broccoli raab (rapini), raw Vegetables and Vegetable Products 0.32 mg 6%
2811 Cereal, hot, oats, instant: regular, prepared Breakfast cereals 0.32 mg 6%
2812 Fish, cusk, baked or broiled Finfish and Shellfish Products 0.32 mg 6%
2813 Burdock root, raw Vegetables and Vegetable Products 0.32 mg 6%
2814 Nuts, almonds, dry roasted, unblanched Nuts and Seeds 0.32 mg 6%
2815 Nuts, almonds, dry roasted, unblanched, salted Nuts and Seeds 0.32 mg 6%
2816 Cookie, shortbread, plain, commercial Baked Products 0.32 mg 6%
2817 Spices, poppy seed Spices and Herbs 0.32 mg 6%
2818 Sausage, Knackwurst (knockwurst), raw Sausages and Luncheon meats 0.32 mg 6%
2819 Deli-meat, turkey breast, cooked, sliced Sausages and Luncheon meats 0.32 mg 6%
2820 Potato puff, frozen, prepared Vegetables and Vegetable Products 0.32 mg 6%
2821 Beef, brisket, lean and fat, 0mm (0") trim, braised Beef Products 0.32 mg 6%
2822 Fish, ling, raw Finfish and Shellfish Products 0.32 mg 6%
2823 Fast foods, dessert, animal crackers Fast Foods 0.32 mg 6%
2824 Sweets, baking chocolate, milk chocolate, mini bits Sweets 0.32 mg 6%
2825 Candies, M&M's, mini milk chocolate Sweets 0.32 mg 6%
2826 Beet greens, boiled, drained, with salt Vegetables and Vegetable Products 0.32 mg 6%
2827 Sausage, Knackwurst (Knockwurst), cooked Sausages and Luncheon meats 0.32 mg 6%
2828 Yogourt, Greek style, plain, 2% M.F. Dairy and Egg Products 0.32 mg 6%
2829 Lemon peel, raw Fruits and fruit juices 0.32 mg 6%
2830 Peas, pigeon (red gram), boiled Legumes and Legume Products 0.32 mg 6%
2831 Peas, pigeon (red gram), boiled, salted Legumes and Legume Products 0.32 mg 6%
2832 Pie, cherry, commercial, 2 crust Baked Products 0.32 mg 6%
2833 Snacks, fruit leather, pieces Snacks 0.32 mg 6%
2834 Nuts, almond butter, plain Nuts and Seeds 0.32 mg 6%
2835 Nuts, almond butter, plain, salted Nuts and Seeds 0.32 mg 6%
2836 Celery, boiled, drained Vegetables and Vegetable Products 0.32 mg 6%
2837 Pepper, sweet, red, raw Vegetables and Vegetable Products 0.32 mg 6%
2838 Egg roll, vegetable, refrigerated, heated Mixed Dishes 0.32 mg 6%
2839 Nuts, European chestnuts (sweet), boiled and steamed Nuts and Seeds 0.32 mg 6%
2840 Malted milk, chocolate flavour, powder Beverages 0.32 mg 6%
2841 Fish, mackerel, pacific and jack, mixed species, raw Finfish and Shellfish Products 0.32 mg 6%
2842 Beans, hyacinth, boiled Legumes and Legume Products 0.32 mg 6%
2843 Beans, hyacinth, boiled, salted Legumes and Legume Products 0.32 mg 6%
2844 Sauce, white, thick, homemade Soups, Sauces and Gravies 0.32 mg 6%
2845 Chocolate syrup, thin type, whole milk added Dairy and Egg Products 0.32 mg 6%
2846 Biscuit, multigrain, refrigerated dough Baked Products 0.32 mg 6%
2847 Waffle, plain, frozen, ready-to-heat Baked Products 0.32 mg 6%
2848 Pepper, jalapeno, raw Vegetables and Vegetable Products 0.32 mg 6%
2849 Artichoke, marinated Vegetables and Vegetable Products 0.31 mg 6%
2850 Yam, raw Vegetables and Vegetable Products 0.31 mg 6%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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