Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2751-2800 of 4577 foods.

# Food Category Per 100 g % DV
2751 Dessert, pudding, chocolate, dry mix, regular, prepared with 2% milk Sweets 0.33 mg 7%
2752 Fast foods, pizza, cheese, meat and vegetable, regular crust, frozen, cooked Fast Foods 0.33 mg 7%
2753 Candies, praline, homemade Sweets 0.33 mg 7%
2754 Potato, scalloped, dry mix, prepared with water, 2% milk and margarine Vegetables and Vegetable Products 0.33 mg 7%
2755 Cheesecake, plain, with cherry topping, homemade Baked Products 0.33 mg 7%
2756 Yogourt, Greek style, plain, fat free (0-0.5% M.F.) Dairy and Egg Products 0.33 mg 7%
2757 Dessert, pudding, chocolate, dry mix, instant, prepared with 2% milk Sweets 0.33 mg 7%
2758 Dessert, pudding, vanilla, dry mix, instant, prepared with 2% milk Sweets 0.33 mg 7%
2759 Orange, with peel, raw Fruits and fruit juices 0.33 mg 7%
2760 Sweet potato, canned, syrup pack, solids and liquid Vegetables and Vegetable Products 0.33 mg 7%
2761 Fish, halibut, Atlantic or Pacific, raw Finfish and Shellfish Products 0.33 mg 7%
2762 Candies, M&M's, plain chocolate candies Sweets 0.33 mg 7%
2763 Fast foods, mexican, nachos with cheese, beans, ground beef and tomatoes Fast Foods 0.33 mg 7%
2764 Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments and vegetables Fast Foods 0.33 mg 7%
2765 Fast foods, sandwiches and burgers, chicken fillet sandwich, plain Fast Foods 0.33 mg 7%
2766 Beverage mix, chocolate flavour, powder, with 2% M.F. milk Beverages 0.33 mg 7%
2767 Chokecherry, raw, pitted Fruits and fruit juices 0.33 mg 7%
2768 Fast foods, sandwiches and burgers, hamburger, large, single patty with condiments and vegetables Fast Foods 0.33 mg 7%
2769 Taro, cooked, with salt Vegetables and Vegetable Products 0.33 mg 7%
2770 Meat stick, beef, refrigerated Sausages and Luncheon meats 0.33 mg 7%
2771 Meat stick, mixed meats, refrigerated Sausages and Luncheon meats 0.33 mg 7%
2772 Meat stick, pepperoni, refrigerated Sausages and Luncheon meats 0.33 mg 7%
2773 Soup, stock, fish, homemade Soups, Sauces and Gravies 0.33 mg 7%
2774 Raspberry, frozen, unsweetened Fruits and fruit juices 0.33 mg 7%
2775 Raspberry, raw Fruits and fruit juices 0.33 mg 7%
2776 Beet greens, boiled, drained Vegetables and Vegetable Products 0.33 mg 7%
2777 Fish, ocean perch (rosefish, redfish), atlantic, baked or broiled Finfish and Shellfish Products 0.33 mg 7%
2778 Cookie, oatmeal, homemade, with raisins Baked Products 0.33 mg 7%
2779 Cookie, oatmeal (with raisins), commercial, less than 5g fat/serving Baked Products 0.33 mg 7%
2780 Dessert, pudding, banana, dry mix, instant, prepared with 2% milk Sweets 0.33 mg 7%
2781 Dessert, pudding, banana, dry mix, regular, prepared with 2% milk Sweets 0.33 mg 7%
2782 Dessert, pudding, lemon, dry mix, instant, prepared with 2% milk Sweets 0.33 mg 7%
2783 Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk Sweets 0.33 mg 7%
2784 Hot chocolate, cocoa, homemade, prepared with 2% milk Beverages 0.33 mg 7%
2785 Cookie, brownie, homemade Baked Products 0.33 mg 7%
2786 Dessert, pudding, tapioca, dry mix, prepared with 2% milk Sweets 0.33 mg 7%
2787 Meat sticks, beef, non-refrigerated, smoked Sausages and Luncheon meats 0.33 mg 7%
2788 Snacks, popcorn, microwave, lower in fat Snacks 0.33 mg 7%
2789 Strawberry flavour mix, powder, with 2% M.F. milk Beverages 0.33 mg 7%
2790 Potato, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.33 mg 7%
2791 Gravy, pork, dehydrated Soups, Sauces and Gravies 0.33 mg 7%
2792 Sauce, white, medium, 2% milk, homemade Soups, Sauces and Gravies 0.33 mg 7%
2793 Cake, yellow, light, dry mix, unprepared Baked Products 0.33 mg 7%
2794 Snacks, pretzels, hard, plain, salted Snacks 0.33 mg 6%
2795 Fast foods, side dish, onion rings, breaded and fried Fast Foods 0.33 mg 6%
2796 Waffle, plain, frozen, ready-to-heat, microwaved Baked Products 0.33 mg 6%
2797 Cheese, parmesan, dry grated, reduced fat Dairy and Egg Products 0.33 mg 6%
2798 Seaweed, spirulina, raw Vegetables and Vegetable Products 0.33 mg 6%
2799 English muffin, multigrain (also granola), toasted Baked Products 0.33 mg 6%
2800 Chives, raw Vegetables and Vegetable Products 0.32 mg 6%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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