Foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2601-2650 of 6140 foods.

# Food Category Per 100 g % DV
2601 Candies, REESE'S NUTRAGEOUS Candy Bar Sweets 0.54 mg 11%
2602 Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER Nut and Seed Products 0.54 mg 11%
2603 Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 0.54 mg 11%
2604 Babyfood, pretzels Baby Foods 0.54 mg 11%
2605 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked Beef Products 0.54 mg 11%
2606 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted Lamb, Veal, and Game Products 0.54 mg 11%
2607 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 0.54 mg 11%
2608 Candies, NESTLE, OH HENRY! Bar Sweets 0.54 mg 11%
2609 Sorghum flour, whole-grain Cereal Grains and Pasta 0.54 mg 11%
2610 Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated Pork Products 0.54 mg 11%
2611 Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted Pork Products 0.54 mg 11%
2612 Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D Dairy and Egg Products 0.54 mg 11%
2613 Cream, fluid, half and half Dairy and Egg Products 0.54 mg 11%
2614 Milk, chocolate, fluid, commercial, reduced fat, with added calcium Dairy and Egg Products 0.54 mg 11%
2615 Pork, cured, ham, whole, separable lean only, unheated Pork Products 0.54 mg 11%
2616 Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 0.54 mg 11%
2617 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 0.54 mg 11%
2618 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked Fast Foods 0.54 mg 11%
2619 DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked Fast Foods 0.54 mg 11%
2620 Zwieback Baby Foods 0.54 mg 11%
2621 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Beef Products 0.54 mg 11%
2622 Crackers, saltines (includes oyster, soda, soup) Baked Products 0.54 mg 11%
2623 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 0.54 mg 11%
2624 Sausage, smoked link sausage, pork Sausages and Luncheon Meats 0.54 mg 11%
2625 Bread, white, commercially prepared (includes soft bread crumbs) Baked Products 0.54 mg 11%
2626 Fish, salmon, sockeye, canned, drained solids Finfish and Shellfish Products 0.54 mg 11%
2627 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 0.54 mg 11%
2628 Edamame, frozen, unprepared Vegetables and Vegetable Products 0.54 mg 11%
2629 Broccoli, leaves, raw Vegetables and Vegetable Products 0.54 mg 11%
2630 Broccoli, flower clusters, raw Vegetables and Vegetable Products 0.54 mg 11%
2631 Broccoli, stalks, raw Vegetables and Vegetable Products 0.54 mg 11%
2632 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Beef Products 0.54 mg 11%
2633 Pasta, fresh-refrigerated, plain, as purchased Cereal Grains and Pasta 0.54 mg 11%
2634 Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.54 mg 11%
2635 Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed Poultry Products 0.54 mg 11%
2636 Veal, loin, chop, separable lean and fat, cooked, grilled Lamb, Veal, and Game Products 0.54 mg 11%
2637 Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted Pork Products 0.53 mg 11%
2638 Potato salad, home-prepared Vegetables and Vegetable Products 0.53 mg 11%
2639 Desserts, mousse, chocolate, prepared-from-recipe Sweets 0.53 mg 11%
2640 Turkey sticks, breaded, battered, fried Poultry Products 0.53 mg 11%
2641 Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted Pork Products 0.53 mg 11%
2642 Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.53 mg 11%
2643 Lamb, New Zealand, imported, breast, separable lean only, raw Lamb, Veal, and Game Products 0.53 mg 11%
2644 Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 0.53 mg 11%
2645 Beef, New Zealand, imported, manufacturing beef, raw Beef Products 0.53 mg 11%
2646 Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted Pork Products 0.53 mg 11%
2647 Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted Pork Products 0.53 mg 11%
2648 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 0.53 mg 11%
2649 Babyfood, cookies, arrowroot Baby Foods 0.53 mg 11%
2650 Babyfood, meat, ham, junior Baby Foods 0.53 mg 11%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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