Foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 6140 foods.

# Food Category Per 100 g % DV
2551 Fish, salmon, pink, canned, total can contents Finfish and Shellfish Products 0.55 mg 11%
2552 Cereals, CREAM OF RICE, dry Breakfast Cereals 0.55 mg 11%
2553 Fish, salmon, pink, canned, without salt, solids with bone and liquid Finfish and Shellfish Products 0.55 mg 11%
2554 Fish, salmon, sockeye, canned, without salt, drained solids with bone Finfish and Shellfish Products 0.55 mg 11%
2555 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 0.55 mg 11%
2556 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.55 mg 11%
2557 Game meat, beefalo, composite of cuts, raw Lamb, Veal, and Game Products 0.55 mg 11%
2558 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked Beef Products 0.55 mg 11%
2559 Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef Products 0.55 mg 11%
2560 French toast, prepared from recipe, made with low fat (2%) milk Baked Products 0.55 mg 11%
2561 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.55 mg 11%
2562 Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) Beef Products 0.55 mg 11%
2563 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.55 mg 11%
2564 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled Beef Products 0.55 mg 11%
2565 Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA Baby Foods 0.55 mg 11%
2566 Biscuits, plain or buttermilk, dry mix, prepared Baked Products 0.55 mg 11%
2567 Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.55 mg 11%
2568 Chicken, broilers or fryers, breast, meat and skin, cooked, stewed Poultry Products 0.55 mg 11%
2569 Cookies, brownies, commercially prepared Baked Products 0.55 mg 11%
2570 Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef Products 0.55 mg 11%
2571 Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 0.55 mg 11%
2572 Cake, sponge, prepared from recipe Baked Products 0.55 mg 11%
2573 Crustaceans, crayfish, mixed species, wild, raw Finfish and Shellfish Products 0.55 mg 11%
2574 Beef, New Zealand, imported, bolar blade, separable lean only, raw Beef Products 0.55 mg 11%
2575 Lamb, New Zealand, imported, loin, boneless, separable lean only, raw Lamb, Veal, and Game Products 0.55 mg 11%
2576 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 0.55 mg 11%
2577 Beef, ground, patties, frozen, cooked, broiled Beef Products 0.55 mg 11%
2578 Restaurant, family style, french fries Restaurant Foods 0.55 mg 11%
2579 Fast foods, cheeseburger; single, regular patty; plain Fast Foods 0.55 mg 11%
2580 Chicken, wing, frozen, glazed, barbecue flavored Poultry Products 0.55 mg 11%
2581 Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted Pork Products 0.54 mg 11%
2582 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.54 mg 11%
2583 Yogurt, fruit, low fat, 11g protein/8 oz Dairy and Egg Products 0.54 mg 11%
2584 Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D Dairy and Egg Products 0.54 mg 11%
2585 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 0.54 mg 11%
2586 Yogurt, fruit, lowfat, with low calorie sweetener Dairy and Egg Products 0.54 mg 11%
2587 Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw Lamb, Veal, and Game Products 0.54 mg 11%
2588 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled Beef Products 0.54 mg 11%
2589 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 0.54 mg 11%
2590 Spices, turmeric, ground Spices and Herbs 0.54 mg 11%
2591 Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef Products 0.54 mg 11%
2592 Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked Beef Products 0.54 mg 11%
2593 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 0.54 mg 11%
2594 Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 0.54 mg 11%
2595 Bread, sticks, plain Baked Products 0.54 mg 11%
2596 Snacks, granola bars, soft, uncoated, peanut butter Snacks 0.54 mg 11%
2597 Candies, 5TH AVENUE Candy Bar Sweets 0.54 mg 11%
2598 Puddings, rice, ready-to-eat Sweets 0.54 mg 11%
2599 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 0.54 mg 11%
2600 Potatoes, frozen, french fried, par fried, extruded, unprepared Vegetables and Vegetable Products 0.54 mg 11%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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