Foods high in Pantothenic Acid (B5) (Canadian (CNF))

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 4577 foods.

# Food Category Per 100 g % DV
2551 Bread, whole grain (whole-wheat) + seeds (flax, sunflower), commercial, toasted Baked Products 0.37 mg 7%
2552 Bread, whole grain (whole-wheat), +seeds and bran, commercial, toasted Baked Products 0.37 mg 7%
2553 Bread, oat (includes oatmeal and oat bran), commercial, toasted Baked Products 0.37 mg 7%
2554 Potato, whole, peeled, frozen, unprepared Vegetables and Vegetable Products 0.37 mg 7%
2555 Bread, white, homemade with 2% milk Baked Products 0.37 mg 7%
2556 Milk, fluid, whole, pasteurized, homogenized, 3.25% M.F. Dairy and Egg Products 0.37 mg 7%
2557 Plant-based beverage, soy, original and vanilla, unenriched Beverages 0.37 mg 7%
2558 Lasagna with meat sauce, homemade Mixed Dishes 0.37 mg 7%
2559 Chicken, sautéed with almonds (almond guy ding) Mixed Dishes 0.37 mg 7%
2560 Cookie, oatmeal (with or without raisins), refrigerated dough Baked Products 0.37 mg 7%
2561 Salsify (oysterplant, vegetable oyster), raw Vegetables and Vegetable Products 0.37 mg 7%
2562 Grains, couscous, cooked Cereals, Grains and Pasta 0.37 mg 7%
2563 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce Fast Foods 0.37 mg 7%
2564 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments Fast Foods 0.37 mg 7%
2565 Fast foods, side dish, potato salad Fast Foods 0.37 mg 7%
2566 Potato, flesh and skin, baked, with salt Vegetables and Vegetable Products 0.37 mg 7%
2567 Cake, gingerbread, dry mix, prepared, without icing Baked Products 0.37 mg 7%
2568 Fish, tuna, white, canned with oil, drained, salted Finfish and Shellfish Products 0.37 mg 7%
2569 Fish, tuna, white, canned with oil, drained, unsalted Finfish and Shellfish Products 0.37 mg 7%
2570 Fish, tuna, light, canned in oil, drained, salted Finfish and Shellfish Products 0.37 mg 7%
2571 Game meat, frog legs, raw Lamb, Veal and Game 0.37 mg 7%
2572 Bread, multigrain, toasted Baked Products 0.37 mg 7%
2573 Candies, bars, Butterfinger Sweets 0.37 mg 7%
2574 Fish, ling, baked or broiled Finfish and Shellfish Products 0.37 mg 7%
2575 Coffee substitute, cereal grain beverage, powder, with 2% milk Beverages 0.37 mg 7%
2576 Chicken pot pie, frozen, prepared Mixed Dishes 0.37 mg 7%
2577 Milk shake, vanilla, thick Beverages 0.37 mg 7%
2578 Beans, kidney, sprouted, raw Vegetables and Vegetable Products 0.37 mg 7%
2579 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 0.37 mg 7%
2580 Potato, hashed brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 0.37 mg 7%
2581 Squash, summer, zucchini, baby, raw Vegetables and Vegetable Products 0.37 mg 7%
2582 Tomato products, canned, sauce with mushrooms Vegetables and Vegetable Products 0.37 mg 7%
2583 Biscuit, plain/buttermilk, refrigerated dough, lower fat Baked Products 0.37 mg 7%
2584 Grains, sorghum Cereals, Grains and Pasta 0.37 mg 7%
2585 Mollusks, scallop (bay and sea), cooked, steamed Finfish and Shellfish Products 0.37 mg 7%
2586 Lamb, New Zealand, rack - partly frenched, lean and fat, fast roasted Lamb, Veal and Game 0.37 mg 7%
2587 Snacks, corn nuts, plain Snacks 0.37 mg 7%
2588 Fish, mackerel, pacific and jack, mixed species, baked or broiled Finfish and Shellfish Products 0.36 mg 7%
2589 Lasagna, vegetarian, homemade Mixed Dishes 0.36 mg 7%
2590 Fast foods, sandwiches and burgers, submarine sandwich on white bread with turkey Fast Foods 0.36 mg 7%
2591 Tamale, pork Mixed Dishes 0.36 mg 7%
2592 Snacks, pretzels, hard, chocolate coated Snacks 0.36 mg 7%
2593 Cake, yellow, regular, dry mix, unprepared Baked Products 0.36 mg 7%
2594 Cookie, fig bar Baked Products 0.36 mg 7%
2595 Roll, dinner, wheat (60% whole wheat flour) Baked Products 0.36 mg 7%
2596 Snacks, tortilla chips, nacho Snacks 0.36 mg 7%
2597 Milk shake, chocolate, thick Beverages 0.36 mg 7%
2598 English muffin, plain (also sourdough) Baked Products 0.36 mg 7%
2599 Cream, sour, light Dairy and Egg Products 0.36 mg 7%
2600 Cookie, peanut butter, commercial, soft-type Baked Products 0.36 mg 7%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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