Foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2501-2550 of 6140 foods.

# Food Category Per 100 g % DV
2501 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 0.56 mg 11%
2502 Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 0.56 mg 11%
2503 Cheese, cottage, creamed, large or small curd Dairy and Egg Products 0.56 mg 11%
2504 Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.56 mg 11%
2505 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled Beef Products 0.56 mg 11%
2506 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 0.56 mg 11%
2507 Snacks, crisped rice bar, almond Snacks 0.56 mg 11%
2508 Potatoes, hash brown, refrigerated, unprepared Vegetables and Vegetable Products 0.56 mg 11%
2509 Pork, cured, bacon, unprepared Pork Products 0.56 mg 11%
2510 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 0.56 mg 11%
2511 Potatoes, baked, flesh, without salt Vegetables and Vegetable Products 0.56 mg 11%
2512 Potatoes, baked, flesh, with salt Vegetables and Vegetable Products 0.56 mg 11%
2513 Nuts, chestnuts, chinese, raw Nut and Seed Products 0.56 mg 11%
2514 SUBWAY, cold cut sub on white bread with lettuce and tomato Fast Foods 0.56 mg 11%
2515 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato Fast Foods 0.56 mg 11%
2516 Chicken, cornish game hens, meat only, cooked, roasted Poultry Products 0.56 mg 11%
2517 Rolls, hamburger or hotdog, plain Baked Products 0.56 mg 11%
2518 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.55 mg 11%
2519 Ice creams, chocolate Sweets 0.55 mg 11%
2520 Nuts, chestnuts, european, roasted Nut and Seed Products 0.55 mg 11%
2521 Ice creams, regular, low carbohydrate, chocolate Sweets 0.55 mg 11%
2522 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.55 mg 11%
2523 Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 0.55 mg 11%
2524 Turkey, all classes, wing, meat and skin, raw Poultry Products 0.55 mg 11%
2525 McDONALD'S, Sausage McMUFFIN Fast Foods 0.55 mg 11%
2526 Frankfurter, meat and poultry, unheated Sausages and Luncheon Meats 0.55 mg 11%
2527 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.55 mg 11%
2528 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 0.55 mg 11%
2529 Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw Lamb, Veal, and Game Products 0.55 mg 11%
2530 Muffins, blueberry, dry mix Baked Products 0.55 mg 11%
2531 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 0.55 mg 11%
2532 Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled Beef Products 0.55 mg 11%
2533 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked Beef Products 0.55 mg 11%
2534 Yogurt, vanilla, low fat. Dairy and Egg Products 0.55 mg 11%
2535 Yogurt, vanilla, non-fat Dairy and Egg Products 0.55 mg 11%
2536 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 0.55 mg 11%
2537 Yogurt, vanilla, low fat, fortified with vitamin D Dairy and Egg Products 0.55 mg 11%
2538 Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener Dairy and Egg Products 0.55 mg 11%
2539 Sausage, pork, turkey, and beef, reduced sodium Sausages and Luncheon Meats 0.55 mg 11%
2540 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 0.55 mg 11%
2541 Bread, crumbs, dry, grated, plain Baked Products 0.55 mg 11%
2542 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked Beef Products 0.55 mg 11%
2543 Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 0.55 mg 11%
2544 Frankfurter, meat and poultry, cooked, boiled Sausages and Luncheon Meats 0.55 mg 11%
2545 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.55 mg 11%
2546 Bread, pound cake type, pan de torta salvadoran Baked Products 0.55 mg 11%
2547 Corn flour, whole-grain, blue (harina de maiz morado) Cereal Grains and Pasta 0.55 mg 11%
2548 APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu Restaurant Foods 0.55 mg 11%
2549 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 0.55 mg 11%
2550 Veal, loin, chop, separable lean only, cooked, grilled Lamb, Veal, and Game Products 0.55 mg 11%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free